Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 25:09.3 | 32nd · 1st on team | — | -1.0% | ★CR CSR |
| 2025-11-08 | JBU XC Course | 8000m | 24:51 | 1st · 1st on team | — | -0.4% | ★CR CSR |
| 2025-10-17 | Dale Watts '71 XC Course | 8000m | 24:28.5 | 88th · 1st on team | — | -3.5% | ★PR ★CR SR CSR |
| 2025-10-11 | Pollards Field | 8000m | 24:45.2 | 1st · 1st on team | — | -0.7% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 24:37.1 | 156th · 5th on team | 113.3 | -3.5% | PR CR SR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 24:51.5 | 18th · 2nd on team | 113.3 | -1.6% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 26:18.8 | 105th · 6th on team | 110.6 | +0.6% | ★CR CSR |
| 2023-11-04 | Heritage Park | 8000m | 25:18.5 | 1st · 1st on team | 114.0 | -0.9% | ★CR CSR |
| 2023-10-21 | Mahoney State Park | 8000m | 24:43.7 | 9th · 1st on team | 115.4 | -2.2% | PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Lynn Creek Park | 8000m | 24:56.2 | 19th · 1st on team | 112.1 | -3.5% | PR ★CR SR CSR |
| 2023-09-15 | Watts Cross Country Course | 8000m | 24:59.1 | 21st · 1st on team | 113.9 | -2.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 1500m | 4:02.07 | 28th · 2nd on team | — | -0.2% | |
| 2026-05-20 | NAIA Outdoor National Championships | 1500m | 3:54.07 | 6th · 1st on team | — | -0.2% | ★PR SR |
| 2026-04-25 | Sooner Athletic Outdoor Championships | 1500m | 3:59.97 | 1st · 1st on team | — | +1.7% | SR |
| 2026-04-25 | Sooner Athletic Outdoor Championships | 800m | 2:01.16 | 7th · 3rd on team | — | +1.7% | SR |
| 2026-04-25 | Sooner Athletic Outdoor Championships | 5000m | 15:20.72 | 1st · 1st on team | — | +1.7% | |
| 2026-04-03 | Meet results → | Men's 5000 Meters | 14:50.85 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Men's 1500 Meters | 3:51.84 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Oklahoma Baptist Invitational | 5000m | 14:47.45 | 1st · 1st on team | — | +0.7% | SR |
| 2026-03-07 | NAIA Indoor Championships | 3000m | 8:16.66 | 8th · 1st on team | — | -2.3% | ★PR SR |
| 2026-02-20 | Arkansas Qualifier | 3000m | 8:27.04 | 3rd · 1st on team | — | -2.1% | PR SR |
| 2026-02-13 | Russ Jewett Indoor Gorilla Classic | 1mile | 4:15.39 | 10th · 1st on team | — | -1.1% | ★PR SR |
| 2026-02-06 | TXWES Indoor Qualifier | 5000m | 15:17.49 | 1st · 1st on team | — | +0.3% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 3ksteeple | 9:17.44 | 9th · 1st on team | — | +0.2% | SR |
| 2025-05-21 | NAIA Outdoor National Championships | 3ksteeple | 9:20.77 | 17th · 2nd on team | — | +0.2% | |
| 2025-05-09 | Arkansas Twilight | 1500m | 3:55.39 | 28th · 2nd on team | 111.8 | -0.7% | PR SR RSR |
| 2025-04-24 | SAC Outdoor Track and Field Championships | 5000m | 15:38.7 | 1st · 1st on team | 105.8 | +0.3% | |
| 2025-04-18 | Bryan Clay Invitational | 3ksteeple | 9:37.76 | 93rd · 1st on team | — | -2.1% | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 15:24.56 | 80th · 1st on team | 103.6 | -2.1% | |
| 2025-04-11 | KT Woodman | 10-km | 31:05.53 | 3rd · 1st on team | 110.4 | +0.1% | ★PR SR |
| 2025-04-11 | KT Woodman | 3ksteeple | 9:22.31 | 6th · 1st on team | — | +0.1% | SR |
| 2025-04-04 | 2025 John Jacobs Invite | 3ksteeple | 9:28.26 | 2nd · 1st on team | — | 0.0% | SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 3ksteeple | 9:29.33 | 1st · 1st on team | — | +0.7% | SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 5000m | 14:44.84 | 3rd · 1st on team | 111.8 | +0.7% | SR RSR |
| 2025-02-21 | Arkansas Qualifier | 3000m | 8:31.71 | 11th · 2nd on team | 111.6 | -2.1% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 3ksteeple | 9:11.31 | 15th · 1st on team | — | +0.2% | ★PR SR |
| 2024-05-24 | NAIA Outdoor Championships | 3ksteeple | 9:34.16 | 34th · 2nd on team | — | +0.2% | |
| 2024-05-10 | TexWes High Performance Meet | 5000m | 14:31.92 | 2nd · 2nd on team | 114.4 | +0.3% | ★PR SR RSR |
| 2024-05-10 | TexWes High Performance Meet | 800m | 1:58.43 | 8th · 4th on team | 109.1 | +0.3% | ★PR SR |
| 2024-05-03 | Arkansas Twilight | 3ksteeple | 9:19.1 | 1st · 1st on team | — | -0.7% | PR SR |
| 2024-04-27 | Sooner Athletic Outdoor Championships | 3ksteeple | 9:34.01 | 1st · 1st on team | — | +2.5% | PR SR |
| 2024-04-27 | Sooner Athletic Outdoor Championships | 5000m | 15:47.54 | 1st · 1st on team | 107.2 | +2.5% | |
| 2024-04-27 | Sooner Athletic Outdoor Championships | 1500m | 4:00.46 | 3rd · 2nd on team | 112.7 | +2.5% | PR SR RSR |
| 2024-04-13 | Wichita State KT Woodman Invitational | 10-km | 31:32.5 | 8th · 3rd on team | 110.6 | +0.1% | PR SR |
| 2024-03-30 | OBU Invite | 5000m | 15:19.18 | 2nd · 1st on team | 109.2 | +0.7% | PR SR |
| 2024-02-16 | Arkansas Qualifier | 3000m | 8:55.27 | 20th · 4th on team | 106.5 | -2.1% | |
| 2024-02-16 | Arkansas Qualifier | 1mile | 4:30.9 | 21st · 1st on team | 103.6 | -2.1% | PR SR |
| 2024-02-10 | 2024 Husky Classic | 3000m | 8:45.69 | 98th · 2nd on team | 106.6 | -1.7% | |
| 2024-02-03 | Washburn Open | 3000m | 8:36.7 | 7th · 2nd on team | 111.6 | -1.0% | RSR |
| 2024-01-20 | NAIA/Juco Challenge | 3000m | 8:34.29 | 3rd · 1st on team | 109.8 | -1.1% | PR SR |
| 2024-01-12 | Arkansas Invitational | 3000m | 8:37.76 | 14th · 1st on team | 110.1 | -2.1% | PR SR RSR |