Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Gibbons Park | 5000m | 17:59 | 2nd · 1st on team | 139.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-27 | springbank park | 5000m | 20:08 | 1st · 1st on team | 132.7 | +0.092 | ★CR R CSR RSR |
| 2012-09-21 | Fanshawe Park | 5000m | 19:49 | 3rd · 1st on team | 126.9 | +0.019 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Genessee Valley Park | 4828m | 19:32 | 14th · 1st on team | 121.2 | -0.009 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Genessee Valley Park | 4828m | 18:47 | 9th · 1st on team | 126.4 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Ontario West Regional Championships | 3000m | 10:59.75 | 10th · 1st on team | 127.8 | -0.009 | SR RSR |
| 2013-06-01 | Ontario West Regional Championships | 1500m | 5:01.9 | 12th · 1st on team | 130.0 | -0.009 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-01 | OFSAA West Regional Championships | 1500m | 4:59.4 | 8th · 1st on team | 129.9 | -0.025 | ★PR R SR RSR |
| 2012-05-24 | Western Ontario Championships | 3000m | 10:50.36 | 3rd · 1st on team | 129.5 | -0.016 | ★PR R SR RSR |
| 2012-05-24 | Western Ontario Championships | 1500m | 5:00.85 | 3rd · 1st on team | 129.5 | -0.016 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Western Ontario Championships | 3000m | 11:12.61 | 5th · 1st on team | 124.5 | -0.016 | PR SR RSR |
| 2011-05-19 | Western Ontario Championships | 1500m | 5:06.88 | 4th · 1st on team | 126.3 | -0.016 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 3000m | 11:13.62 | 16th · 1st on team | 124.2 | -0.016 | PR R SR RSR |