Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | LCSC - XC course | 8000m | 25:35 | 46th · 3rd on team | 110.1 | +0.002 | ★PR ★CR SR CSR |
| 2023-09-30 | Veterans Memorial Golf Course | 8000m | 26:36.4 | 35th · 8th on team | 106.3 | +0.010 | ★CR CSR |
| 2023-09-15 | Colfax Golf Club | 8000m | 25:54.2 | 29th · 9th on team | 108.7 | -0.005 | PR ★CR SR CSR |
| 2023-09-01 | Colfax Golf Course | 6000m | 18:48.7 | 8th · 2nd on team | 111.5 | -0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Warren G. Magnuson Park | 3218m | 10:16.3 | 5th · 1st on team | 127.9 | +0.049 | ★PR ★CR SR CSR |
| 2022-11-19 | Lakewood High School | 5000m | 15:49.8 | 1st · 1st on team | 128.9 | -0.002 | ★PR ★CR SR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 16:07 | 3rd · 1st on team | 130.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2022-10-22 | Arlington Airport Trails | 5000m | 16:08.2 | 1st · 1st on team | 127.5 | +0.001 | PR ★CR SR CSR |
| 2022-10-12 | Hamlin Park | 4828m | 16:13.7 | 3rd · 1st on team | 127.6 | +0.037 | ★CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 16:28.4 | 66th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 16:37 | 28th · 1st on team | 126.0 | +0.001 | PR ★CR SR CSR |
| 2022-09-21 | Weston High School | 4828m | 15:45.1 | 2nd · 1st on team | 129.5 | +0.024 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 16:52.3 | 4th · 1st on team | 124.9 | +0.021 | ★CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 10:24.6 | 3rd · 1st on team | 128.0 | +0.028 | PR ★CR SR CSR RSR |
| 2022-09-07 | McCollum Park | 3218m | 10:40 | 1st · 1st on team | 122.9 | +0.022 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-25 | Lakewood High School | 3000m | 9:21 | 1st · 1st on team | 130.2 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2021-11-20 | Lakewood High School | 4506m | 17:06.6 | 101st · 6th on team | — | — | PR CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 17:20.3 | 131st · 5th on team | 123.6 | +0.025 | CR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 17:16.8 | 70th · 4th on team | 121.4 | +0.004 | ★CR CSR |
| 2021-10-30 | Lakewood HS | 5000m | 17:30.5 | 29th · 6th on team | 118.8 | -0.002 | |
| 2021-10-23 | Arlington Airport Trails | 5000m | 16:50.5 | 5th · 5th on team | 125.0 | +0.001 | PR CR SR CSR |
| 2021-10-13 | Weston High School | 4828m | 16:10.9 | 6th · 5th on team | 126.2 | +0.024 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 17:01.6 | 99th · 5th on team | 122.6 | -0.002 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 17:00.3 | 35th · 5th on team | 122.9 | +0.001 | PR CR SR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 17:18.6 | 11th · 2nd on team | 122.0 | +0.002 | PR ★CR SR CSR |
| 2021-09-23 | Ballinger Park | 4000m | 14:06.2 | 4th · 4th on team | 120.8 | +0.044 | ★PR ★CR SR CSR |
| 2021-09-11 | Civic Stadium | 3218m | 11:03.8 | 10th · 2nd on team | 118.6 | +0.028 | PR CR SR CSR |
| 2021-09-08 | Granite Falls High School | 5000m | 18:48.7 | 10th · 7th on team | 113.3 | +0.019 | ★CR SR CSR |
| 2021-08-25 | Arlington HS | 3000m | 9:30 | 6th · 6th on team | 124.1 | -0.009 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-20 | Arlington HS | 3000m | 9:39.4 | 5th · 5th on team | 119.0 | -0.009 | PR CR SR CSR RSR |
| 2021-04-02 | Arlington HS | 5000m | 17:57 | 4th · 4th on team | 112.2 | -0.034 | PR ★CR SR CSR |
| 2021-03-24 | Arlington Airport Trails | 4828m | 17:01 | 13th · 9th on team | 117.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2021-03-18 | Lakewood HS | 5000m | 18:29 | 11th · 7th on team | 112.8 | -0.002 | PR CR SR CSR RSR |
| 2021-03-10 | Stanwood High School | 3218m | — | — | — | +0.043 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Lakewood HS | 5000m | 19:40.2 | 84th · 14th on team | 104.7 | -0.002 | PR CR SR CSR RSR |
| 2019-10-17 | Arlington HS | 3000m | 11:38 | 25th · 25th on team | 101.1 | -0.009 | PR CR SR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:32.5 | 120th · 3rd on team | 99.6 | -0.002 | PR CR SR CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 21:13 | 113th · 9th on team | 97.0 | +0.001 | PR CR SR CSR |
| 2019-09-26 | Kamiak HS | 4184m | 18:00 | 18th · 15th on team | 99.5 | +0.053 | ★PR ★CR SR CSR |
| 2019-09-21 | South Whidbey Middle & High School | 5000m | 21:27.5 | 187th · 14th on team | 97.9 | +0.021 | PR CR SR CSR |
| 2019-09-14 | Civic Stadium | 3218m | 12:52.5 | 61st · 4th on team | 101.3 | +0.028 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-26 | Lakewood HS | 3000m | 12:10 | 16th · 16th on team | 72.0 | +0.022 | PR ★CR SR CSR RSR |
| 2018-10-23 | Lakewood HS | 2414m | 11:00.8 | 32nd · 5th on team | — | +0.039 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-24 | Lakewood HS | 2735m | 11:08.8 | 29th · 4th on team | 113.9 | +0.007 | ★PR ★CR SR CSR |
| 2017-10-12 | Sky River Park | 2414m | 9:35 | 9th · 4th on team | 114.8 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Stumptown Running West Coast Twilight | 800m | 1:51.98 | 8th · 2nd on team | 112.9 | -0.048 | |
| 2026-04-24 | WSU Cougar Classic 2026 | 800m | 1:51.52 | 2nd · 1st on team | 116.3 | -0.023 | SR RSR |
| 2026-04-16 | Whitworth Twilight Invite 2026 | 800m | 1:52.96 | 1st · 1st on team | 114.2 | -0.029 | |
| 2026-04-03 | Whitworth Peace Meet 2026 | 800m | 1:52.7 | 4th · 1st on team | 114.4 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | PAC 12 Open | 800m | 1:54.6 | 5th · 1st on team | 110.7 | -0.044 | |
| 2025-04-25 | WSU Cougar Classic | 800m | 1:49.93 | 2nd · 1st on team | 117.7 | -0.023 | ★PR SR RSR |
| 2025-04-19 | 65th Mt. SAC Relays | 800m | 1:53.66 | 12th · 1st on team | 111.6 | -0.044 | |
| 2025-04-18 | Bryan Clay Invitational | 800m | 1:49.99 | 38th · 1st on team | 114.9 | -0.051 | PR SR |
| 2025-04-11 | 2025 Whitworth Jeffrahn Classic | 800m | 1:50.82 | 3rd · 1st on team | 116.4 | -0.029 | PR SR RSR |
| 2025-04-04 | Stanford Invitational | 800m | 1:52.8 | 1st · 1st on team | 112.4 | -0.045 | |
| 2025-03-22 | 45th Aztec Invitational | 800m | 1:52.03 | 4th · 1st on team | 113.7 | -0.039 | |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 800m | 1:51.10 | 4th · 1st on team | 114.6 | -0.036 | SR RSR |
| 2025-02-14 | 2025 Husky Classic | 800m | 1:52.23 | 29th · 1st on team | 112.4 | -0.046 | SR |
| 2025-02-08 | 2025 Riverfront Invitational & Multis | 800m | 1:52.36 | 5th · 1st on team | 114.2 | -0.036 | SR RSR |
| 2024-12-14 | 2024 Spokane Invitational | 800m | 1:57.49 | 9th · 3rd on team | 109.4 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | 2024 Pac-12 Conference Championships | 800m | 1:53.39 | 27th · 3rd on team | 116.9 | -0.002 | RSR |
| 2024-04-27 | Oregon State High Performance | 800m | 1:51.81 | 6th · 2nd on team | 114.4 | -0.044 | |
| 2024-04-20 | Cougar Classic Invitational 2024 | 800m | 1:51.98 | 6th · 2nd on team | 115.9 | -0.023 | RSR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:00.82 | 95th · 3rd on team | 107.7 | -0.051 | ★PR SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 800m | 1:53.4 | 5th · 1st on team | 112.2 | -0.045 | |
| 2024-03-16 | Arizona Spring Break Fiesta | 800m | 1:53.85 | 10th · 2nd on team | 112.6 | -0.034 | |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 800m | 1:52.41 | 5th · 1st on team | 112.4 | -0.046 | |
| 2024-02-10 | 2024 Husky Classic | 800m | 2:00.48 | 51st · 3rd on team | 104.8 | -0.046 | |
| 2024-02-03 | 2024 Riverfront Invitational & Multi's - College | 800m | 1:51.17 | 4th · 1st on team | 115.6 | -0.036 | PR SR RSR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:19.31 | 124th · 7th on team | 108.3 | -0.046 | ★PR SR |
| 2024-01-13 | 2024 UW Indoor Preview | 800m | 1:52.32 | 5th · 1st on team | 112.5 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 1:52.72 | 14th · 1st on team | 133.6 | -0.039 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:10.66 | 5th · 1st on team | 132.9 | -0.043 | ★PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:55.37 | 6th · 2nd on team | 129.6 | -0.043 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:51.67 | 1st · 1st on team | 133.9 | -0.043 | PR SR |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:12.3 | 1st · 1st on team | 133.5 | -0.036 | PR R SR RSR |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 800m | 1:52.4 | 1st · 1st on team | 134.2 | -0.036 | PR ★R SR RSR |
| 2023-05-12 | 3A WESCO North League Championships | 800m | 1:53.38 | 1st · 1st on team | 133.0 | -0.038 | PR R SR RSR |
| 2023-05-12 | 3A WESCO North League Championships | 800m | 2:04.73 | 6th · 4th on team | 120.9 | -0.038 | |
| 2023-05-12 | 3A WESCO North League Championships | 1600m | 4:20.8 | 1st · 1st on team | 129.0 | -0.038 | |
| 2023-04-29 | Shoreline Invitational | 800m | 1:55.12 | 1st · 1st on team | 130.9 | -0.036 | PR R SR RSR |
| 2023-04-27 | Stanwood @ Arlington | 400m | 51.01 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2023-04-22 | Viking Classic | 1600m | 4:20.25 | 1st · 1st on team | 128.8 | -0.039 | PR SR RSR |
| 2023-04-22 | Viking Classic | 800m | 1:57.79 | 3rd · 1st on team | 127.8 | -0.039 | |
| 2023-04-20 | Lake Stevens @ Arlington | 800m | 1:59.87 | 1st · 1st on team | 126.0 | -0.038 | |
| 2023-04-13 | MPHS v Arlington, Monroe | 1600m | 4:24.83 | 1st · 1st on team | 126.2 | -0.039 | |
| 2023-04-13 | MPHS v Arlington, Monroe | 800m | 1:58.3 | 1st · 1st on team | 126.8 | -0.039 | |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 3200m | 9:38.05 | 1st · 1st on team | 125.8 | -0.035 | ★PR SR |
| 2023-03-25 | Big 5 Invite | 800m | 2:00.3 | 3rd · 2nd on team | 126.0 | -0.032 | |
| 2023-03-25 | Big 5 Invite | 1600m | 4:22.97 | 2nd · 1st on team | 128.4 | -0.032 | PR SR |
| 2023-03-18 | Chuck Randall Invite | 1600m | 4:27.02 | 2nd · 1st on team | 125.1 | -0.038 | SR |
| 2023-03-15 | Backyard Invite | 800m | 1:57.08 | 1st · 1st on team | 128.5 | -0.038 | SR RSR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 1mile | 4:28.88 | 1st · 1st on team | 126.1 | -0.036 | PR SR RSR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 800m | 1:59.33 | 4th · 3rd on team | 126.8 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:57.74 | 11th · 4th on team | 128.3 | -0.043 | |
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:56.74 | 6th · 2nd on team | 129.4 | -0.043 | |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 800m | 1:56.58 | 3rd · 2nd on team | 130.1 | -0.036 | PR R SR RSR |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:24.4 | 5th · 3rd on team | 127.6 | -0.036 | PR SR |
| 2022-05-13 | 3A WESCO North League Championships | 800m | 2:08.27 | 9th · 6th on team | 118.0 | -0.038 | |
| 2022-05-13 | 3A WESCO North League Championships | 1600m | 4:33.87 | 3rd · 3rd on team | 122.9 | -0.038 | PR SR |
| 2022-05-13 | 3A WESCO North League Championships | 800m | 1:58.14 | 2nd · 2nd on team | 128.2 | -0.038 | R RSR |
| 2022-04-28 | Cascade and Snohomish @ Arlington | 3200m | 10:07.67 | 1st · 1st on team | 119.7 | -0.038 | |
| 2022-04-23 | Viking Classic | 800m | 1:58.02 | 4th · 3rd on team | 127.8 | -0.039 | PR SR |
| 2022-04-21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 1600m | 4:56.86 | 1st · 1st on team | 114.3 | -0.035 | |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 1600m | 4:36.21 | 15th · 3rd on team | 121.4 | -0.041 | PR SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 800m | 2:02.08 | 4th · 1st on team | 123.2 | -0.041 | |
| 2022-04-14 | Arlington @ Stanwood | 400m | 52.59 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2022-03-31 | Arlington @ Lake Stevens | 3200m | 10:06.5 | 3rd · 2nd on team | 119.8 | -0.039 | PR SR |
| 2022-03-31 | Arlington @ Lake Stevens | 1600m | 4:36.77 | 3rd · 3rd on team | 121.5 | -0.039 | PR SR |
| 2022-03-26 | Cv Invite | 800m | 1:59.57 | 2nd · 2nd on team | 128.0 | -0.023 | PR R SR RSR |
| 2022-03-24 | Shorecrest and Meadowdale @ Arlington | 1600m | 4:41.58 | 2nd · 1st on team | 119.6 | -0.038 | PR SR |
| 2022-03-10 | Backyard Invite | 800m | 2:05.52 | 3rd · 3rd on team | 120.5 | -0.038 | PR SR RSR |
| 2022-01-16 | Spokane HS Invitational Presented by Idaho Central Credit Union | 1mile | 4:48.28 | 33rd · 3rd on team | 118.3 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | Liberty Twilite | 1600m | 4:45.36 | 31st · 17th on team | 117.3 | -0.051 | PR SR |
| 2021-05-14 | Distance Carnival #1 | 3200m | 10:31.4 | 1st · 1st on team | 117.1 | -0.038 | PR SR |
| 2021-05-14 | Distance Carnival #1 | 800m | 2:06.2 | 3rd · 3rd on team | 120.8 | -0.038 | PR R SR RSR |
| 2021-05-06 | Arlington @ Lake Stevens | 1600m | 4:47.22 | 7th · 7th on team | 118.4 | -0.039 | PR R SR RSR |
| 2021-05-06 | Arlington @ Lake Stevens | 800m | 2:15.61 | 10th · 5th on team | 112.3 | -0.039 | PR SR |
| 2021-04-15 | Arlington vs. Cascade | 3200m | 11:24.62 | 3rd · 3rd on team | 108.3 | -0.038 | PR SR |
| 2021-04-08 | Arlington vs. Glacier Peak | 1600m | 4:56.34 | 4th · 4th on team | 114.4 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | North County N. Division Championship | 110mh | 21.9 | 9th · 3rd on team | — | -0.039 | SR |
| 2019-05-28 | North County N. Division Championship | 100m | 14.5 | 19th · 3rd on team | — | -0.039 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | North County North Division Finals | 400m | 1:13.03 | 11th · 3rd on team | — | -0.039 | PR SR |
| 2018-05-24 | North County North Division Finals | 110mh | 21.12 | 4th · 3rd on team | — | -0.039 | ★PR SR |