Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 18:38.5 | 16th · 1st on team | 137.7 | +0.061 | ★CR CSR |
| 2025-11-15 | Holmdel Park | 5000m | 17:53 | 5th · 1st on team | 140.6 | +0.039 | ★CR R CSR RSR |
| 2025-11-08 | Holmdel Park | 5000m | 18:42 | 2nd · 1st on team | 136.6 | +0.039 | ★CR CSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 19:29 | 1st · 1st on team | 129.1 | +0.022 | CSR |
| 2025-10-25 | Darlington Park | 5000m | 17:46 | 1st · 1st on team | 136.7 | -0.011 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Darlington Park | 5000m | 19:05 | 1st · 1st on team | 127.2 | -0.011 | CSR |
| 2025-10-09 | Darlington Park | 5000m | 19:17 | 1st · 1st on team | 126.3 | -0.011 | CSR |
| 2025-10-04 | Holmdel Park | 5000m | 18:54 | 2nd · 1st on team | 135.8 | +0.039 | SR CSR RSR |
| 2025-09-29 | Darlington Park | 5000m | 19:41 | 1st · 1st on team | 124.2 | -0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 19:20.5 | 17th · 2nd on team | 135.7 | +0.061 | CR CSR |
| 2024-11-16 | Holmdel Park | 5000m | 18:40 | 6th · 1st on team | 137.1 | +0.039 | PR CR R SR CSR RSR |
| 2024-11-09 | Holmdel Park | 5000m | 19:04 | 4th · 2nd on team | 133.7 | +0.039 | CR R CSR RSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 19:22 | 1st · 1st on team | 130.0 | +0.022 | ★CR CSR |
| 2024-10-26 | Darlington Park | 5000m | 18:50 | 4th · 2nd on team | 130.7 | -0.011 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 19:51 | 40th · 2nd on team | 129.1 | +0.039 | CR R CSR RSR |
| 2023-11-04 | Holmdel Park | 5000m | 19:57 | 22nd · 3rd on team | 128.2 | +0.039 | CR R CSR RSR |
| 2023-10-28 | Garret Mountain Reservation | 5000m | 20:29 | 6th · 3rd on team | 125.3 | +0.022 | CR CSR |
| 2023-10-21 | Darlington Park | 5000m | 19:33 | 4th · 3rd on team | 125.8 | -0.011 | |
| 2023-10-14 | Darlington Park | 5000m | 19:07 | 3rd · 3rd on team | 127.2 | -0.011 | PR CR R SR CSR RSR |
| 2023-10-02 | Darlington Park | 5000m | 20:09 | 9th · 5th on team | 123.6 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 21:43.2 | 28th · 6th on team | — | +0.033 | CR CSR |
| 2023-09-14 | Darlington Park | 5000m | 20:38 | 11th · 6th on team | 119.4 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:27.87 | 27th · 1st on team | 139.8 | -0.045 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:53.47 | 46th · 1st on team | 138.2 | -0.045 | ★PR SR |
| 2026-06-03 | NJSIAA State Meet Of Champions | 3200m | 10:30.4 | 4th · 1st on team | 138.7 | -0.041 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 3200m | 10:47.83 | 3rd · 1st on team | 134.9 | -0.042 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 1600m | 5:02.02 | 5th · 1st on team | 133.9 | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:56.6 | 1st · 1st on team | 132.2 | -0.048 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:15.09 | 1st · 1st on team | 133.4 | -0.048 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:56.8 | 1st · 1st on team | 135.4 | -0.048 | |
| 2026-05-08 | Bergen County Championships | 3200m | 11:14.07 | 1st · 1st on team | 129.3 | -0.044 | |
| 2026-05-08 | Bergen County Championships | 1600m | 5:01.05 | 3rd · 2nd on team | 134.0 | -0.044 | |
| 2026-04-29 | Big North Championships-Freedom, National, United | 1600m | 5:02.83 | 1st · 1st on team | 133.3 | -0.043 | |
| 2026-04-29 | Big North Championships-Freedom, National, United | 800m | 2:14.93 | 2nd · 1st on team | 134.2 | -0.043 | ★PR SR |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 3200m | 10:24.25 | 3rd · 1st on team | 142.8 | -0.043 | ★PR ★R SR RSR |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 1600m | 4:55.92 | 1st · 1st on team | 137.9 | -0.033 | SR RSR |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 3200m | 10:35.44 | 1st · 1st on team | 138.8 | -0.033 | PR SR RSR |
| 2026-02-11 | Bergen County Championships | 1000m | 2:52.29 | 1st · 1st on team | 137.1 | -0.041 | ★PR SR |
| 2026-02-05 | NJSIAA Sectional Championships - North 1 Group 4 | 1600m | 5:04.92 | 1st · 1st on team | 133.9 | -0.033 | SR |
| 2026-02-05 | NJSIAA Sectional Championships - North 1 Group 4 | 3200m | 11:07.41 | 1st · 1st on team | 132.1 | -0.033 | |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 1600m | 5:15.47 | 1st · 1st on team | 128.4 | -0.043 | SR |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 800m | 2:15.03 | 1st · 1st on team | 134.7 | -0.043 | PR SR |
| 2026-01-02 | Apple Bank Hispanic Games | 1500m | 4:36.57 | 3rd · 1st on team | 136.3 | -0.041 | PR SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 1mile | 4:57.02 | 2nd · 1st on team | 137.6 | -0.041 | PR SR RSR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 3200m | 10:56.12 | 1st · 1st on team | 135.5 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | 1600m | 5:03.02 | 11th · 1st on team | 134.5 | -0.041 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:58.45 | 1st · 1st on team | 131.5 | -0.048 | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:08.3 | 1st · 1st on team | 130.1 | -0.048 | |
| 2025-05-09 | Bergen County Championships | 800m | 2:18.1 | 1st · 1st on team | 131.5 | -0.044 | |
| 2025-05-02 | Big North Championships-Freedom, National, United | 800m | 2:16.28 | 2nd · 1st on team | 133.3 | -0.043 | PR SR |
| 2025-03-02 | NJSIAA Meet of Champions | 1600m | 4:55.33 | 5th · 1st on team | 137.0 | -0.043 | ★PR SR RSR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 1600m | 5:00.16 | 2nd · 1st on team | 135.8 | -0.033 | PR SR RSR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 3200m | 10:58.51 | 1st · 1st on team | 133.6 | -0.033 | PR SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 1600m | 5:09.76 | 1st · 1st on team | 131.6 | -0.033 | SR RSR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 3200m | 11:18.39 | 1st · 1st on team | 129.7 | -0.033 | SR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 1600m | 5:19.5 | 1st · 1st on team | 126.6 | -0.043 | SR RSR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 3200m | 11:25.01 | 1st · 1st on team | 129.8 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 11:53.11 | 20th · 2nd on team | 123.2 | -0.042 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 11:20.06 | 2nd · 2nd on team | 127.5 | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:17.21 | 2nd · 1st on team | 126.7 | -0.048 | |
| 2024-05-20 | Bergen County Frosh Girls Champs | 1600m | 5:14.5 | 1st · 1st on team | 128.1 | -0.046 | |
| 2024-05-20 | Bergen County Frosh Girls Champs | 3200m | 11:54.5 | 1st · 1st on team | 122.2 | -0.046 | |
| 2024-05-17 | Bergen County Meet of Champions | 1600m | 5:06.2 | 2nd · 1st on team | 131.5 | -0.044 | PR R SR RSR |
| 2024-05-11 | Bergen County Championships | 1600m | 5:09.45 | 1st · 1st on team | 130.2 | -0.044 | PR R SR RSR |
| 2024-05-11 | Bergen County Championships | 3200m | 11:10.37 | 1st · 1st on team | 129.7 | -0.044 | PR SR |