Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Thompson Park | 5000m | 26:57.3 | 152nd · 4th on team | 77.9 | +0.013 | ★CR CSR |
| 2023-10-19 | Ocean County Park | 5000m | 23:32 | 201st · 10th on team | 84.4 | -0.032 | ★CR CSR |
| 2023-10-10 | Holmdel Park | 5000m | 24:18 | 83rd · 2nd on team | 87.7 | +0.039 | ★CR ★R CSR RSR |
| 2023-10-04 | Holmdel Park | 5000m | 26:42 | 24th · 3rd on team | 81.7 | +0.039 | CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 24:16.5 | 341st · 7th on team | 85.9 | -0.009 | ★CR CSR |
| 2023-09-22 | Stockton University | 5000m | 23:07.2 | 52nd · 2nd on team | 86.9 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2023-09-15 | Ocean County Park | 5000m | 25:34 | 143rd · 6th on team | 77.5 | -0.032 | PR CR SR CSR |
| 2023-09-09 | Thompson Park | 3218m | 15:52.4 | 89th · 4th on team | 81.2 | +0.012 | ★PR ★CR R SR CSR RSR |