Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 20:32.4 | 60th · 5th on team | 99.0 | -0.002 | ★CR CSR |
| 2025-10-28 | Darlington Park | 5000m | 20:15 | 39th · 10th on team | 99.7 | -0.011 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 17:55.7 | 129th · 5th on team | 90.9 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-06 | Darlington Park | 5000m | 23:22 | 37th · 12th on team | 87.5 | -0.011 | CSR |
| 2025-09-27 | Bowdoin Park | 5000m | 22:32.4 | 58th · 6th on team | 96.6 | +0.061 | ★CR SR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 23:25.4 | 244th · 7th on team | 87.0 | -0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Greystone XC Course | 5000m | 21:54.4 | 60th · 9th on team | 93.1 | -0.002 | CR CSR |
| 2024-10-22 | Darlington Park | 5000m | 22:15 | 46th · 8th on team | 92.3 | -0.011 | |
| 2024-10-13 | Van Cortlandt Park | 4000m | 17:34.3 | 44th · 6th on team | — | +0.043 | ★PR ★CR SR CSR |
| 2024-10-07 | Darlington Park | 5000m | 22:12 | 20th · 6th on team | 91.6 | -0.011 | |
| 2024-10-05 | Holmdel Park | 5000m | 23:09 | 166th · 5th on team | 92.8 | +0.039 | ★CR CSR |
| 2024-09-10 | Darlington Park | 5000m | 22:39 | 41st · 15th on team | 89.9 | -0.011 | |
| 2024-09-07 | Darlington Park | 5000m | 21:23 | 22nd · 5th on team | 94.3 | -0.011 | CR CSR |
| 2024-08-27 | West Milford Twp High School | 5000m | 21:20 | 7th · 4th on team | 96.3 | -0.005 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 3200m | 12:12.7 | 47th · 7th on team | 95.1 | -0.086 | ★PR ★CR SR CSR |
| 2023-10-24 | Darlington Park | 2800m | 9:58 | 19th · 6th on team | 97.7 | -0.100 | ★PR ★CR SR CSR |
| 2023-10-21 | Darlington Park | 2900m | 10:25 | 49th · 8th on team | 95.9 | -0.117 | |
| 2023-10-14 | Darlington Park | 2900m | 10:12 | 26th · 6th on team | 96.6 | -0.117 | ★PR ★CR SR CSR |
| 2023-10-03 | Darlington Park | 2900m | 10:22 | 13th · 7th on team | 97.7 | -0.117 | |
| 2023-09-30 | Holmdel Park | 3218m | 14:28 | 60th · 5th on team | 93.8 | +0.076 | ★PR ★CR SR CSR |
| 2023-09-23 | Six Flags | 3200m | 12:15 | 21st · 6th on team | 102.0 | -0.017 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Darlington Park | 2900m | 10:14 | 12th · 6th on team | 96.0 | -0.117 | PR CR R SR CSR RSR |
| 2023-09-09 | Darlington Park | 2900m | 10:50 | 28th · 6th on team | 90.6 | -0.117 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-24 | Puma New York International Showcase 2025 | 1600m | 5:38.76 | 85th · 7th on team | 98.6 | -0.043 | SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 5:53.15 | 85th · 4th on team | 94.6 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-14 | Bergen County Championships | 1600m | 5:29.1 | 72nd · 6th on team | 101.7 | -0.041 | |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 3200m | 11:48.69 | 16th · 1st on team | 103.8 | -0.043 | ★PR ★R SR RSR |
| 2024-01-23 | Mid-Winter Classic | 800m | 2:32.61 | 19th · 3rd on team | 99.0 | -0.033 | ★PR SR RSR |
| 2024-01-23 | Mid-Winter Classic | 1600m | 5:26.91 | 11th · 4th on team | 103.0 | -0.033 | ★PR R SR RSR |