Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 20:28.5 | 71st · 6th on team | 99.3 | -0.002 | CSR |
| 2025-10-09 | Cedar Grove Park | 5000m | 18:59.9 | 10th · 5th on team | 105.0 | -0.021 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 21:15 | 78th · 5th on team | 100.8 | +0.039 | ★CR CSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 19:58.5 | 6th · 3rd on team | 99.8 | -0.021 | CR SR CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 20:09.6 | 52nd · 6th on team | 100.5 | -0.005 | ★CR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 20:55.8 | 181st · 5th on team | 97.4 | -0.002 | CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 20:05 | 4th · 2nd on team | 100.8 | -0.001 | ★CR SR CSR RSR |
| 2025-09-09 | Branch Brook Park | 5000m | 20:43.8 | 3rd · 3rd on team | 98.6 | -0.001 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Greystone XC Course | 5000m | 19:51.7 | 31st · 1st on team | 102.7 | -0.002 | PR ★CR SR CSR RSR |
| 2024-10-25 | Cedar Grove Park | 5000m | 20:37.3 | 70th · 9th on team | 97.1 | -0.021 | PR CR SR CSR RSR |
| 2024-10-15 | Branch Brook Park | 5000m | 21:13.7 | 68th · 9th on team | 95.8 | -0.001 | |
| 2024-10-01 | Branch Brook Park | 5000m | 21:05.2 | 13th · 3rd on team | 96.6 | -0.001 | PR CR SR CSR RSR |
| 2024-09-07 | Horseshoe Lake | 5000m | 21:45.3 | 74th · 7th on team | 92.2 | -0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 3200m | 11:24.2 | 23rd · 2nd on team | 102.0 | -0.086 | ★PR ★CR SR CSR |
| 2023-10-23 | Brookdale Park | 2500m | 8:55.5 | 5th · 2nd on team | 108.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2023-10-10 | Branch Brook Park | 3218m | 12:26.2 | 5th · 2nd on team | 102.6 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-10-03 | Branch Brook Park | 3218m | 13:10.7 | 8th · 2nd on team | 97.6 | +0.003 | PR CR SR CSR |
| 2023-09-30 | Darlington Park | 2575m | 9:25 | 8th · 5th on team | 102.0 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Darlington Park | 2900m | 10:08 | 10th · 3rd on team | 97.2 | -0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-17 | NJCTC CHAMPIONSHIP MEET | 1600m | 5:10.87 | 19th · 5th on team | 108.3 | -0.034 | ★PR SR RSR |
| 2026-04-18 | Red & Black Invitational | 1600m | 5:11.75 | 33rd · 5th on team | 107.9 | -0.035 | PR SR RSR |
| 2026-04-18 | ESU Red & Black | 1600m | 5:11.75 | 33rd · 5th on team | 107.9 | -0.035 | |
| 2026-04-11 | Blue Devil Classic | 1mile | 5:25.49 | 47th · 3rd on team | 103.9 | -0.037 | ★PR SR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:23.95 | 76th · 5th on team | 104.1 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-18 | NJCTC Season Finale | 800m | 2:36.74 | 34th · 7th on team | 96.1 | -0.034 | SR |
| 2025-05-18 | NJCTC Season Finale | 1600m | 5:19.82 | 7th · 7th on team | 105.2 | -0.034 | |
| 2025-05-10 | ECTCA Frosh Soph Open Invitational | 800m | 2:39.5 | 15th · 1st on team | 94.4 | -0.039 | SR RSR |
| 2025-05-10 | ECTCA Frosh Soph Open Invitational | 1600m | 5:18.3 | 15th · 1st on team | 105.7 | -0.039 | SR RSR |
| 2025-01-20 | NJ Conference Clash | 800m | 2:39.56 | 101st · 9th on team | 93.9 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | ECTCA Frosh Soph Open Invitational | 800m | 2:33.64 | 16th · 5th on team | 97.3 | -0.039 | |
| 2024-05-18 | ECTCA Frosh Soph Open Invitational | 1600m | 5:17.68 | 7th · 2nd on team | 104.9 | -0.039 | PR SR |
| 2024-01-06 | Christa Racine Invitational | 800m | 2:24.88 | 42nd · 4th on team | 104.9 | -0.027 | PR SR RSR |