Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 19:32.1 | 173rd · 6th on team | 109.8 | +0.061 | ★CR R CSR RSR |
| 2025-10-28 | Darlington Park | 5000m | 18:38 | 1st · 1st on team | 108.4 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Darlington Park | 5000m | 18:42 | 2nd · 1st on team | 107.9 | -0.011 | PR CR R SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 15:56 | 55th · 1st on team | 104.1 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-06 | Darlington Park | 5000m | 19:45 | 6th · 1st on team | 103.5 | -0.011 | |
| 2025-10-04 | Holmdel Park | 5000m | 20:12 | 15th · 1st on team | 105.9 | +0.039 | ★CR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 18:55.7 | 94th · 5th on team | 107.7 | -0.002 | ★CR R SR CSR RSR |
| 2025-09-09 | Darlington Park | 5000m | 19:34 | 12th · 6th on team | 103.3 | -0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Darlington Park | 5000m | 19:29 | 4th · 2nd on team | 104.7 | -0.011 | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 18:55 | 27th · 1st on team | 106.9 | -0.005 | PR ★CR R SR CSR RSR |
| 2024-09-16 | Darlington Park | 5000m | 20:45 | 30th · 10th on team | 97.8 | -0.011 | PR CR SR CSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 21:05 | 3rd · 1st on team | 100.3 | +0.022 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Darlington Park | 2800m | 9:58 | 18th · 4th on team | 97.7 | -0.100 | ★PR ★CR SR CSR |
| 2023-10-21 | Darlington Park | 2900m | 9:55 | 26th · 4th on team | 100.9 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Darlington Park | 2900m | 10:16 | 10th · 4th on team | 96.0 | -0.117 | PR CR SR CSR |
| 2023-10-07 | Garret Mountain Reservation | 3218m | 13:44 | 9th · 4th on team | 83.0 | +0.016 | ★PR ★CR SR CSR |
| 2023-10-04 | Darlington Park | 2900m | 10:36 | 12th · 4th on team | 95.9 | -0.117 | |
| 2023-09-30 | Darlington Park | 2900m | 10:19 | 10th · 4th on team | 96.0 | -0.117 | PR CR SR CSR |
| 2023-09-23 | Six Flags | 3200m | 12:50.2 | 28th · 5th on team | 97.4 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 3200m | 13:26 | 18th · 4th on team | 94.8 | +0.016 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Darlington Park | 2900m | 10:52 | 17th · 6th on team | 90.4 | -0.117 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:42.52 | 16th · 3rd on team | 112.1 | -0.048 | ★PR SR |
| 2026-05-08 | Bergen County Championships | 3200m | 10:44.10 | 18th · 3rd on team | 112.1 | -0.044 | PR R SR RSR |
| 2026-02-11 | Bergen County Championships | 1600m | 5:21.05 | 57th · 3rd on team | 104.4 | -0.041 | ★PR SR |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 11:12.39 | 19th · 3rd on team | 108.8 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Haddonfield Distance Night | 3200m | 11:29.43 | 32nd · 3rd on team | 104.1 | -0.047 | |
| 2025-02-12 | Bergen County Champs | 1600m | 5:21.74 | 65th · 2nd on team | 104.0 | -0.041 | PR SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 11:20.7 | 14th · 3rd on team | 107.0 | -0.033 | PR R SR RSR |
| 2025-02-04 | HCTC Winter Series Meet #3 | 1600m | 5:28.28 | 23rd · 2nd on team | 103.1 | -0.027 | PR SR RSR |
| 2025-02-04 | HCTC Winter Series Meet #3 | 800m | 2:29.34 | 30th · 2nd on team | 101.6 | -0.027 | ★PR SR |
| 2025-01-15 | Ridgewood Frosh/Novice Meet | 1600m | 5:33.26 | 67th · 1st on team | 100.4 | -0.041 | PR SR RSR |
| 2025-01-15 | Ridgewood Frosh/Novice Meet | 800m | 2:35.65 | 61st · 1st on team | 96.4 | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | Ridge Night of 1600s | 1600m | 5:41.71 | 273rd · 11th on team | 97.4 | -0.041 | PR SR RSR |
| 2024-02-14 | Bergen County Championships | 800m | 2:41.6 | 37th · 2nd on team | 93.0 | -0.041 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 800m | 2:37.1 | 32nd · 2nd on team | 96.1 | -0.033 | PR SR RSR |