Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 21:28.1 | 30th · 1st on team | 114.0 | -0.002 | |
| 2025-10-21 | Greystone XC Course | 5000m | 21:44.9 | 54th · 2nd on team | 112.7 | -0.002 | |
| 2025-10-07 | Greystone XC Course | 5000m | 21:26.8 | 23rd · 1st on team | 115.4 | -0.002 | SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 22:41 | 49th · 1st on team | 113.6 | +0.039 | CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 22:15 | 42nd · 1st on team | 110.2 | -0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 21:26 | 64th · 1st on team | 119.3 | +0.039 | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 20:26.2 | 11th · 1st on team | 120.4 | -0.002 | |
| 2024-10-15 | Greystone XC Course | 5000m | 20:40.1 | 16th · 1st on team | 118.8 | -0.002 | |
| 2024-10-05 | Holmdel Park | 5000m | 21:53 | 38th · 1st on team | 118.4 | +0.039 | CSR |
| 2024-10-01 | Greystone XC Course | 5000m | 20:43.7 | 6th · 1st on team | 119.0 | -0.002 | |
| 2024-09-24 | Greystone XC Course | 5000m | 20:14.5 | 8th · 1st on team | 120.7 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 20:54 | 6th · 1st on team | 117.7 | -0.002 | CR CSR RSR |
| 2024-09-07 | Horseshoe Lake | 5000m | 20:37.8 | 21st · 1st on team | 117.3 | -0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 21:46 | 73rd · 2nd on team | 117.8 | +0.039 | CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 21:31.3 | 21st · 2nd on team | 116.3 | -0.002 | |
| 2023-10-17 | Greystone XC Course | 5000m | 20:56.1 | 30th · 4th on team | 118.0 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 21:14.9 | 22nd · 3rd on team | 116.5 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 22:21.4 | 60th · 3rd on team | 114.4 | +0.033 | ★CR CSR |
| 2023-09-27 | Greystone XC Course | 5000m | 21:38.3 | 15th · 4th on team | 115.0 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 21:45.6 | 13th · 1st on team | 114.4 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 21:52.9 | 20th · 3rd on team | 113.2 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 22:49.4 | 21st · 2nd on team | 107.0 | -0.020 | PR CR R SR CSR RSR |