Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 18:48.5 | 46th · 2nd on team | 108.1 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-21 | Greystone XC Course | 5000m | 18:57.2 | 93rd · 2nd on team | 107.5 | -0.002 | PR CR SR CSR |
| 2025-10-07 | Greystone XC Course | 5000m | 18:58.3 | 35th · 2nd on team | 108.4 | -0.002 | PR CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 19:49 | 80th · 2nd on team | 108.0 | +0.039 | ★CR CSR RSR |
| 2025-09-27 | Darlington Park | 5000m | 19:14 | 17th · 2nd on team | 106.4 | -0.011 | ★CR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 19:13.4 | 109th · 1st on team | 106.1 | -0.002 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Greystone XC Course | 5000m | 19:27.7 | 59th · 5th on team | 104.8 | -0.002 | |
| 2024-10-22 | Greystone XC Course | 5000m | 19:33.6 | 92nd · 5th on team | 105.6 | -0.002 | R RSR |
| 2024-10-15 | Greystone XC Course | 5000m | 19:53 | 82nd · 5th on team | 102.3 | -0.002 | |
| 2024-10-05 | Holmdel Park | 5000m | 20:24 | 99th · 2nd on team | 105.2 | +0.039 | CR R CSR RSR |
| 2024-10-01 | Greystone XC Course | 5000m | 19:55.2 | 74th · 5th on team | 102.6 | -0.002 | |
| 2024-09-24 | Greystone XC Course | 5000m | 19:22.7 | 62nd · 3rd on team | 104.5 | -0.002 | PR CR SR CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 20:21.3 | 48th · 5th on team | 100.1 | -0.002 | CR CSR |
| 2024-09-14 | Thompson Park | 3218m | 12:32.8 | 57th · 1st on team | 101.8 | +0.012 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Horseshoe Lake | 5000m | 20:13.5 | 63rd · 1st on team | 99.2 | -0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Greystone XC Course | 4000m | 17:21.6 | 39th · 1st on team | 91.7 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 4000m | 17:40 | 45th · 1st on team | 90.2 | -0.008 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 3218m | 15:31 | 102nd · 1st on team | 87.5 | +0.076 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Greystone XC Course | 3200m | 13:55.5 | 158th · 1st on team | 83.0 | -0.086 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Horseshoe Lake | 2349m | 11:13.3 | 111th · 1st on team | 82.7 | +0.043 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Morris County Championships | 800m | 2:13.36 | 51st · 4th on team | 111.5 | -0.048 | |
| 2026-05-19 | Morris County Championships | 1600m | 5:08.56 | 63rd · 3rd on team | 107.7 | -0.048 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 800m | 2:12.54 | 29th · 4th on team | 112.3 | -0.046 | ★PR SR |
| 2026-05-06 | NJAC - EAST | 800m | 2:14.74 | 41st · 3rd on team | 110.2 | -0.049 | |
| 2026-05-06 | NJAC - EAST | 1600m | 4:58.84 | 38th · 2nd on team | 111.0 | -0.049 | |
| 2026-04-27 | Par Hills vs West Morris Central | 1600m | 5:03.61 | 2nd · 2nd on team | 113.0 | -0.016 | ★R RSR |
| 2026-04-27 | Par Hills vs West Morris Central | 3200m | 11:46.39 | 2nd · 1st on team | 105.3 | -0.016 | ★PR SR |
| 2026-04-24 | Lion Invitational | 800m | 2:13.64 | 38th · 3rd on team | 112.0 | -0.041 | PR SR |
| 2026-04-24 | Lion Invitational | 1600m | 5:05.56 | 23rd · 1st on team | 109.4 | -0.041 | |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 5:13.51 | 21st · 2nd on team | 107.6 | -0.033 | |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 800m | 2:23.55 | 29th · 3rd on team | 105.2 | -0.033 | |
| 2026-01-28 | Morris County Championships | 1600m | 5:05.36 | 43rd · 2nd on team | 109.6 | -0.043 | |
| 2026-01-03 | Christa Racine Invitational | 800m | 2:23.22 | 30th · 3rd on team | 106.0 | -0.027 | SR |
| 2025-12-10 | Jack O'Leary Lid Lifter Invitational | 1600m | 4:57.38 | 27th · 2nd on team | 112.3 | -0.043 | ★PR R SR RSR |
| 2025-12-10 | Jack O'Leary Lid Lifter Invitational | 1000m | 3:02.05 | 19th · 2nd on team | 106.8 | -0.043 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 800m | 2:18.61 | 66th · 5th on team | 107.6 | -0.048 | |
| 2025-05-09 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:13.54 | 29th · 1st on team | 107.1 | -0.038 | |
| 2025-05-09 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:22.38 | 21st · 1st on team | 105.8 | -0.038 | |
| 2025-05-06 | NJAC - EAST | 800m | 2:15.22 | 43rd · 3rd on team | 110.2 | -0.049 | PR SR |
| 2025-04-29 | Roxbury vs Parsippany Hills Dual Meet | 1600m | 5:29.22 | 2nd · 2nd on team | 105.9 | +0.000 | |
| 2025-04-29 | Roxbury vs Parsippany Hills Dual Meet | 3200m | 12:57.71 | 3rd · 3rd on team | 97.0 | +0.000 | PR SR |
| 2025-04-29 | Roxbury vs Parsippany Hills Dual Meet | 800m | 2:20.4 | 5th · 5th on team | 111.2 | +0.000 | PR R SR RSR |
| 2025-04-26 | Lion Invitational | 1600m | 5:17.66 | 47th · 2nd on team | 105.4 | -0.041 | |
| 2025-04-26 | Lion Invitational | 800m | 2:21.65 | 71st · 2nd on team | 106.0 | -0.041 | PR SR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 800m | 2:24.9 | 24th · 3rd on team | 104.1 | -0.033 | |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 5:17.44 | 22nd · 3rd on team | 106.1 | -0.033 | |
| 2025-01-29 | Morris County Championships | 1000m | 3:08.63 | 29th · 5th on team | 103.1 | -0.043 | |
| 2025-01-29 | Morris County Championships | 1600m | 5:17.5 | 67th · 4th on team | 105.2 | -0.043 | |
| 2025-01-20 | Morris County Frosh-Soph Champs | 1600m | 5:13.35 | 14th · 1st on team | 108.1 | -0.027 | PR R SR RSR |
| 2025-01-20 | Morris County Frosh-Soph Champs | 1000m | 3:08.28 | 10th · 1st on team | 104.8 | -0.027 | |
| 2025-01-15 | Wayne Valentine Invitational | 600m | 1:41.73 | 14th · 1st on team | — | -0.027 | ★PR SR |
| 2025-01-15 | Wayne Valentine Invitational | 1000m | 3:03.23 | 6th · 2nd on team | 107.7 | -0.027 | PR R SR RSR |
| 2025-01-04 | Christa Racine Invitational | 800m | 2:24.57 | 5th · 2nd on team | 105.0 | -0.027 | SR RSR |
| 2024-12-20 | Tony Passarelli Invitational | 1000m | 3:11.16 | 58th · 4th on team | 103.3 | -0.027 | PR SR |
| 2024-12-17 | Dick DeSchriver Invitational | 1600m | 5:24.18 | 33rd · 4th on team | 104.5 | -0.027 | PR SR RSR |
| 2024-12-14 | Poreda Invitational | 1000m | 3:14.84 | 27th · 5th on team | 100.8 | -0.033 | PR SR RSR |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 1000m | 3:14.84 | 27th · 5th on team | 101.4 | -0.027 | RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 800m | 2:22.11 | 41st · 3rd on team | 104.9 | -0.046 | PR R SR RSR |
| 2024-05-08 | NJAC Small Schools | 800m | 2:28.05 | 47th · 6th on team | 100.9 | -0.047 | PR SR |
| 2024-04-27 | Lion Invitational | 1600m | 5:28.86 | 37th · 1st on team | 101.6 | -0.041 | PR R SR RSR |
| 2024-01-15 | Morris County Frosh-Soph Champs | 1600m | 6:02.41 | 23rd · 1st on team | 93.5 | -0.027 | |
| 2024-01-15 | Morris County Frosh-Soph Champs | 1000m | 3:34.28 | 19th · 1st on team | 92.2 | -0.027 | |
| 2024-01-10 | Wayne Valentine Invitational | 1000m | 3:29.29 | 23rd · 1st on team | 94.4 | -0.027 | PR SR |
| 2024-01-06 | Christa Racine Invitational | 1600m | 5:58.45 | 8th · 1st on team | 94.5 | -0.027 | PR R SR RSR |
| 2024-01-06 | Christa Racine Invitational | 800m | 2:48.67 | 13th · 1st on team | 90.1 | -0.027 | PR SR |
| 2023-12-21 | Tony Passarelli Invitational | 500m | 1:32.44 | 29th · 4th on team | — | -0.027 | ★PR SR |
| 2023-12-21 | Tony Passarelli Invitational | 1000m | 3:40.01 | 85th · 5th on team | 89.9 | -0.027 | |
| 2023-12-19 | Dick DeSchriver Invitational | 600m | 1:58.84 | 27th · 3rd on team | — | -0.027 | PR SR |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 1000m | 3:33.69 | 51st · 3rd on team | 92.6 | -0.027 | PR R SR RSR |