Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Holmdel Park | 5000m | 17:28 | 110th · 4th on team | 119.9 | +0.039 | ★CR CSR |
| 2025-11-08 | Holmdel Park | 5000m | 17:38 | 43rd · 4th on team | 120.4 | +0.039 | ★CR R CSR RSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 17:23 | 14th · 4th on team | 120.2 | +0.022 | ★CR R CSR RSR |
| 2025-10-21 | Greystone XC Course | 5000m | 17:14.7 | 28th · 4th on team | 118.1 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-07 | Greystone XC Course | 5000m | 17:24.5 | 10th · 2nd on team | 118.1 | -0.002 | PR CR SR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 17:50 | 34th · 3rd on team | 119.8 | +0.039 | CR R SR CSR RSR |
| 2025-09-27 | Bowdoin Park | 5000m | 18:23.3 | 100th · 4th on team | 117.9 | +0.061 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 18:39 | 116th · 7th on team | 113.5 | +0.039 | CR CSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 18:04 | 24th · 5th on team | 115.5 | +0.022 | CR R CSR RSR |
| 2024-10-15 | Greystone XC Course | 5000m | 17:40.9 | 41st · 7th on team | 115.1 | -0.002 | PR CR SR CSR |
| 2024-10-01 | Greystone XC Course | 5000m | 17:44.9 | 20th · 5th on team | 115.2 | -0.002 | PR CR R SR CSR RSR |
| 2024-09-24 | Greystone XC Course | 5000m | 18:05.3 | 26th · 5th on team | 111.9 | -0.002 | PR CR SR CSR |
| 2024-09-17 | Greystone XC Course | 5000m | 18:19.6 | 15th · 5th on team | 111.2 | -0.002 | PR CR SR CSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 18:49 | 48th · 5th on team | 112.4 | +0.022 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Greystone XC Course | 4000m | 15:14.9 | 8th · 1st on team | 104.3 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-10 | Greystone XC Course | 5000m | 19:29.7 | 41st · 1st on team | 105.0 | -0.002 | |
| 2023-09-30 | Holmdel Park | 3218m | 12:43 | 26th · 1st on team | 106.7 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2023-09-27 | Greystone XC Course | 5000m | 19:28.7 | 33rd · 8th on team | 105.7 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 19:50.6 | 49th · 7th on team | 103.3 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-09 | Horseshoe Lake | 2349m | 8:59.8 | 14th · 1st on team | 102.9 | +0.043 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Morris County Championships | 3200m | 10:25.54 | 15th · 3rd on team | 115.2 | -0.048 | ★PR SR |
| 2026-05-19 | Morris County Championships | 1600m | 4:35.51 | 11th · 1st on team | 120.6 | -0.048 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:34.89 | 9th · 2nd on team | 121.5 | -0.042 | ★PR ★R SR RSR |
| 2026-05-06 | NJAC - EAST | 1600m | 4:38.66 | 19th · 3rd on team | 119.0 | -0.049 | PR SR RSR |
| 2026-05-06 | NJAC - EAST | 800m | 2:04.52 | 23rd · 1st on team | 119.2 | -0.049 | ★PR SR RSR |
| 2026-04-21 | Morris Knolls vs Roxbury Dual Meet | 1600m | 4:41.35 | 4th · 4th on team | 117.9 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 1600m | 4:40.38 | 42nd · 2nd on team | 118.6 | -0.048 | PR R SR RSR |
| 2025-05-21 | Morris County Championships | 800m | 2:07.74 | 28th · 2nd on team | 116.8 | -0.048 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:05.95 | 24th · 2nd on team | 118.6 | -0.042 | PR R SR RSR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:45.63 | 12th · 3rd on team | 116.6 | -0.042 | |
| 2025-05-09 | Morris County - Dick Fahey Fr -So Champs | 1600m | 4:45.01 | 7th · 1st on team | 117.8 | -0.038 | PR R SR RSR |
| 2025-05-09 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:09.82 | 9th · 1st on team | 116.1 | -0.038 | PR SR |
| 2025-05-06 | NJAC - EAST | 1600m | 4:46.33 | 31st · 2nd on team | 115.9 | -0.049 | PR R SR RSR |
| 2025-04-22 | Roxbury vs. Morris Knolls Dual Meet | 1600m | 4:52.88 | 1st · 1st on team | 114.4 | -0.038 | PR SR RSR |