Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-08 | Ivey Redmon Sports Complex | 5000m | 25:37.8 | 48th · 10th on team | 95.9 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 25:49.9 | 85th · 12th on team | 93.8 | +0.010 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-03 | Ivey Redmon Sports Complex | 5000m | 26:34.3 | 15th · 5th on team | 93.3 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Ivey Redmon Sports Complex | 5000m | 26:12.3 | 24th · 6th on team | 94.9 | +0.010 | PR CR SR CSR |
| 2023-09-11 | Ivey Redmon Sports Complex | 5000m | 26:30.6 | 30th · 3rd on team | 95.2 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Mount Tabor Last Chance Meet | 200m | 32.49 | 22nd · 3rd on team | — | -0.039 | ★PR SR |
| 2026-05-01 | Mount Tabor Last Chance Meet | 400m | 1:15.8 | 8th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 6:56.93 | 224th · 6th on team | 97.9 | -0.039 | ★PR ★R SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 6:54.79 | 224th · 6th on team | 97.8 | -0.039 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Watauga Home Meet #1 2025 | 300mh | 1:07.3 | 14th · 5th on team | — | -0.018 | ★PR SR |
| 2025-04-16 | Watauga Home Meet #1 2025 | 400m | 1:19.63 | 19th · 4th on team | — | -0.018 | |
| 2025-04-16 | Watauga Home Meet #1 2025 | 200m | 35.05 | 23rd · 5th on team | — | -0.018 | SR |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 800m | 3:23.96 | 14th · 3rd on team | 89.8 | -0.036 | ★PR SR |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 400m | 1:18.64 | 11th · 1st on team | — | -0.036 | PR SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 7:13.49 | 175th · 4th on team | 94.0 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | FCDS Home Meet #3 2024 | tj | ND | — | — | -0.036 | |
| 2024-03-14 | North Stokes Track & Field Jamboree | lj | ND | — | — | -0.027 | |
| 2024-03-14 | North Stokes Track & Field Jamboree | 200m | 33.96 | 20th · 3rd on team | — | -0.027 | PR SR |