Racecast

Michael Harmon

Lexington (NE) · 11 · SC D1LEXINGTON5A · Compare head to head

Athlete rating 111.2 2026 TF season
Best race 114.7 XC
Races 12
Seasons 4 2023 — 2026

RankedNation #50040·SC #500·SC D1 #230·Team #148 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 6 races in 2025

Cross Country

2025 XC 109.9

Lexington (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-11 The Farm 5000m 18:34.6 36th · 7th on team 111.8 -0.008 ★CR SR CSR
2025-09-27 Dorman HS 5000m 19:02.2 13th · 13th on team 112.3 +0.014 ★CR SR CSR RSR
2025-08-30 Milliken & Company 5000m 19:58.7 70th · 14th on team 105.5 +0.007 ★CR SR CSR RSR

2024 XC 111.3

Lexington (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Lexington School of Music 5000m 18:39.7 30th · 11th on team 108.1 -0.041 ★CR CSR
2024-10-12 Newberry College XC Course 5000m 19:05.5 43rd · 6th on team 111.0 +0.009 ★CR CSR
2024-10-05 Heathwood Hall 5000m 17:43.6 5th · 4th on team 114.7 -0.030 ★PR ★CR ★R SR CSR RSR

2023 XC 102.9

Lexington (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 mcalpine 5000m 19:58.2 137th · 10th on team 104.3 -0.013 PR ★CR R SR CSR RSR
2023-09-13 Generations Park 5000m 21:27.1 2nd · 1st on team 101.5 +0.022 PR ★CR R SR CSR RSR

Track & Field

2026 TF 109.4

Lexington (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-22 Lexington County TF Championships 1600m 5:13.79 37th · 16th on team 105.8 -0.047
2026-04-09 Wavelight All American Track Classic 1mile 4:58.94 33rd · 9th on team 111.7 -0.049 ★PR SR RSR
2026-03-17 River Bluff #2 1600m 5:01.43 13th · 5th on team 110.5 -0.044 ★PR SR RSR

2025 TF 110.3

Lexington (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-11 All American Track Classic 1mile 5:01.94 67th · 10th on team 110.3 -0.049 PR SR RSR