Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 28:54 | 131st · 6th on team | 88.4 | +0.039 | ★CR CSR |
| 2025-10-29 | Blair Academy | 5000m | 28:17 | 58th · 6th on team | 87.4 | +0.014 | CSR |
| 2025-10-04 | Holmdel Park | 5000m | 27:32 | 118th · 5th on team | 93.6 | +0.039 | ★CR CSR RSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 27:23.3 | 28th · 5th on team | 87.6 | -0.021 | ★CR CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 26:24.5 | 25th · 4th on team | 92.1 | -0.001 | SR CSR RSR |
| 2025-09-06 | Newark Academy | 5000m | 28:53 | 45th · 8th on team | 87.4 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 28:34 | 138th · 6th on team | 89.6 | +0.039 | CSR |
| 2024-10-15 | Branch Brook Park | 5000m | 25:26.6 | 57th · 5th on team | 96.4 | -0.001 | |
| 2024-10-08 | Branch Brook Park | 5000m | 25:40 | 26th · 4th on team | 96.7 | -0.001 | |
| 2024-10-01 | Branch Brook Park | 5000m | 25:47.7 | 25th · 4th on team | 95.2 | -0.001 | |
| 2024-09-17 | Branch Brook Park | 5000m | 25:14.8 | 20th · 4th on team | 97.3 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Newark Academy | 5000m | 27:38 | 37th · 3rd on team | 90.8 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 27:42 | 123rd · 4th on team | 92.6 | +0.039 | CR R CSR RSR |
| 2023-10-28 | Blair Academy | 5000m | 28:05 | 42nd · 5th on team | 91.6 | +0.022 | ★CR R CSR RSR |
| 2023-10-23 | Brookdale Park | 5000m | 26:32.2 | 84th · 6th on team | 90.6 | -0.033 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Newark Academy | 5000m | 28:54 | 20th · 4th on team | 87.8 | +0.022 | PR CR R SR CSR RSR |