Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 25:18.06 | 49th · 1st on team | 99.8 | +0.030 | CSR |
| 2025-10-25 | Wirt County High Schoo | 5000m | 24:52 | 8th · 1st on team | 100.8 | — | ★CR CSR |
| 2025-10-16 | St. Marys High School | 5000m | 24:08.67 | 39th · 1st on team | 101.7 | +0.003 | ★CR CSR |
| 2025-09-30 | Dundon Field | 5000m | 24:06.7 | 2nd · 1st on team | 109.5 | +0.080 | ★CR SR CSR RSR |
| 2025-09-27 | Cedar Lakes | 5000m | 24:41.48 | 34th · 1st on team | 103.7 | +0.043 | ★CR CSR RSR |
| 2025-09-23 | Goff Cemetary | 5000m | 29:14.2 | 4th · 1st on team | 96.3 | +0.148 | ★CR CSR |
| 2025-09-16 | Big Ditch Lake | 5000m | 26:31.4 | 6th · 2nd on team | 98.2 | +0.074 | ★CR CSR |
| 2025-09-13 | Holly-Gray Park | 5000m | 26:33.1 | 14th · 1st on team | 101.8 | +0.103 | CSR RSR |
| 2025-09-10 | Coonskin Park | 5000m | 25:20.2 | 22nd · 1st on team | 99.4 | +0.025 | ★CR CSR |
| 2025-09-06 | Wood County 4-H Grounds | 5000m | 24:35.8 | 80th · 1st on team | 99.8 | +0.006 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 23:59.71 | 53rd · 1st on team | 105.7 | +0.030 | ★CR CSR |
| 2024-10-24 | Hampshire HS | 5000m | 23:25 | 9th · 1st on team | 112.2 | +0.063 | ★CR CSR |
| 2024-10-17 | Doddridge County Park | 5000m | 22:09.2 | 21st · 1st on team | 118.3 | +0.075 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Cokeley Camp Ground at North Bend State Park | 5000m | 23:07.4 | 15th · 1st on team | 110.8 | +0.033 | ★CR CSR |
| 2024-09-28 | Ripley HS | 5000m | 23:19.93 | 11th · 1st on team | 110.4 | +0.044 | ★CR CSR |
| 2024-09-17 | Doddridge County Park | 5000m | 23:53.3 | 8th · 1st on team | 110.8 | +0.075 | CR CSR |
| 2024-09-14 | Holly-Gray Park | 5000m | 25:01.1 | 13th · 1st on team | 108.7 | +0.103 | ★CR CSR |
| 2024-09-07 | Wood County 4-H Grounds | 5000m | 22:25.4 | 47th · 1st on team | 111.2 | +0.006 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Davis & Elkins College | 5000m | 27:05.4 | 15th · 1st on team | 102.5 | +0.118 | ★CR CSR |
| 2023-09-12 | Doddridge County Middle School | 5000m | 24:44 | 37th · 1st on team | 104.9 | +0.047 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Dundon Field | 5000m | 26:03.5 | 9th · 1st on team | 103.3 | +0.080 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | WVSSAC State Track & Field Championships | 3200m | 13:25.91 | 12th · 1st on team | 109.3 | -0.034 | |
| 2026-05-13 | WVSSAC Class AA - Region 4 Championship | 1600m | 6:15.08 | 3rd · 1st on team | 110.3 | -0.019 | |
| 2026-05-13 | WVSSAC Class AA - Region 4 Championship | 800m | 3:01.62 | 10th · 1st on team | 102.2 | -0.019 | |
| 2026-05-13 | WVSSAC Class AA - Region 4 Championship | 3200m | 13:31.43 | 3rd · 1st on team | 110.2 | -0.019 | |
| 2026-05-08 | LKC Championships | pv | DNS | — | — | -0.029 | |
| 2026-05-08 | LKC Championships | 1600m | 6:10.61 | 9th · 1st on team | 110.6 | -0.029 | |
| 2026-05-08 | LKC Championships | 800m | 2:48.44 | 16th · 1st on team | 109.2 | -0.029 | |
| 2026-05-08 | LKC Championships | 3200m | 13:10.3 | 5th · 1st on team | 112.1 | -0.029 | ★PR SR |
| 2026-05-01 | Tudors Biscuit World Charleston Relays | 1600m | 6:15.46 | 7th · 1st on team | 108.6 | -0.034 | |
| 2026-05-01 | Tudors Biscuit World Charleston Relays | 3200m | 13:14.29 | 5th · 1st on team | 110.9 | -0.034 | PR SR |
| 2026-04-24 | Lindsey Mann Memorial Invitational | pv | 5' 6" | — | — | -0.029 | |
| 2026-04-24 | Lindsey Mann Memorial Invitational | 1600m | 6:05.55 | 1st · 1st on team | 112.2 | -0.029 | SR |
| 2026-04-24 | Lindsey Mann Memorial Invitational | 3200m | 13:29.57 | 1st · 1st on team | 109.4 | -0.029 | PR SR |
| 2026-04-24 | Lindsey Mann Memorial Invitational | 800m | 2:42.18 | 2nd · 1st on team | 113.4 | -0.029 | SR RSR |
| 2026-04-18 | Mountaineer Showcase (HS Division) | pv | NH | — | — | -0.033 | |
| 2026-04-18 | Mountaineer Showcase (HS Division) | 3200m | 13:46.1 | 9th · 1st on team | 106.8 | -0.033 | |
| 2026-04-18 | Mountaineer Showcase (HS Division) | 800m | 2:42.52 | 11th · 1st on team | 112.7 | -0.033 | SR RSR |
| 2026-04-14 | Roane Small Meet #2 | pv | 6' 0" | — | — | -0.029 | |
| 2026-04-14 | Roane Small Meet #2 | 1600m | 6:17.58 | 2nd · 1st on team | 108.6 | -0.029 | |
| 2026-04-14 | Roane Small Meet #2 | 3200m | 13:39.97 | 1st · 1st on team | 108.0 | -0.029 | PR SR |
| 2026-04-14 | Roane Small Meet #2 | 800m | 2:44.59 | 2nd · 1st on team | 111.8 | -0.029 | |
| 2026-04-10 | Carlos Akers & Doc Hale HS Memorial | pv | NH | — | — | -0.027 | |
| 2026-04-10 | Carlos Akers & Doc Hale HS Memorial | 3200m | 13:42.89 | 10th · 1st on team | 107.8 | -0.027 | PR SR |
| 2026-04-10 | Carlos Akers & Doc Hale HS Memorial | 800m | 2:43.68 | 23rd · 1st on team | 112.6 | -0.027 | SR RSR |
| 2026-04-07 | Roane Small Meet #1 | pv | 5' 6" | — | — | -0.029 | |
| 2026-04-07 | Roane Small Meet #1 | 800m | 2:58.46 | 5th · 1st on team | 103.1 | -0.029 | |
| 2026-04-07 | Roane Small Meet #1 | 1600m | 6:20.28 | 4th · 1st on team | 107.8 | -0.029 | |
| 2026-04-04 | Bison Invitational | pv | NH | — | — | -0.019 | |
| 2026-04-04 | Bison Invitational | 800m | 2:48.95 | 3rd · 1st on team | 109.9 | -0.019 | RSR |
| 2026-04-04 | Bison Invitational | 1600m | 6:16.07 | 1st · 1st on team | 110.1 | -0.019 | RSR |
| 2026-03-27 | Craig Kellar Invitational | pv | NH | — | — | -0.024 | |
| 2026-03-21 | Don Williams Memorial | pv | 5' 0" | — | — | -0.029 | |
| 2026-03-21 | Don Williams Memorial | 1600m | 6:15.01 | 2nd · 1st on team | 109.3 | -0.029 | SR RSR |
| 2026-03-21 | Don Williams Memorial | 800m | 2:48.91 | 2nd · 1st on team | 108.9 | -0.029 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WVSSAC State Track & Field Championships | 1600m | 6:12.92 | 16th · 1st on team | 109.5 | -0.034 | |
| 2025-05-09 | 2025 LKC Championship | 1600m | 5:55.11 | 7th · 1st on team | 115.5 | -0.029 | |
| 2025-05-09 | 2025 LKC Championship | 800m | 2:42.99 | 11th · 1st on team | 113.0 | -0.029 | |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 1600m | 5:57.45 | 4th · 1st on team | 114.2 | -0.034 | |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 800m | 2:39.10 | 4th · 1st on team | 114.6 | -0.034 | |
| 2025-04-22 | Roane LKC Challenge | 400m | 1:17.68 | 4th · 1st on team | — | -0.029 | |
| 2025-04-22 | Roane LKC Challenge | 1600m | 5:46.33 | 1st · 1st on team | 118.1 | -0.029 | ★PR SR RSR |
| 2025-04-22 | Roane LKC Challenge | 800m | 2:38.92 | 2nd · 1st on team | 115.7 | -0.029 | ★PR SR |
| 2025-04-11 | Black Eagle HS Invite | 1600m | 6:16.03 | 14th · 1st on team | 108.5 | -0.034 | |
| 2025-04-11 | Black Eagle HS Invite | 800m | 2:51.21 | 12th · 1st on team | 107.3 | -0.034 | |
| 2025-04-08 | Raider Classic | 800m | 2:50.17 | 2nd · 1st on team | 108.7 | -0.029 | |
| 2025-04-08 | Raider Classic | 400m | 1:12.51 | 6th · 3rd on team | — | -0.029 | SR |
| 2025-04-08 | Raider Classic | 1600m | 6:11.48 | 2nd · 1st on team | 110.5 | -0.029 | |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 1600m | 6:20.32 | 19th · 1st on team | 107.7 | -0.027 | |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 400m | 1:13.05 | 30th · 2nd on team | — | -0.027 | SR |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 800m | 2:49.43 | 25th · 1st on team | 108.5 | -0.027 | |
| 2025-03-22 | Don Williams Memorial | 800m | 2:51.24 | 5th · 1st on team | 108.0 | -0.029 | |
| 2025-03-22 | Don Williams Memorial | 1600m | 6:36.21 | 7th · 1st on team | 103.9 | -0.029 | |
| 2025-03-22 | Don Williams Memorial | 400m | 1:16.92 | 6th · 1st on team | — | -0.029 | SR |
| 2024-11-12 | Mountaineer Showcase | 800m | 2:40.58 | 15th · 1st on team | 114.4 | -0.033 | PR SR RSR |
| 2024-11-12 | Mountaineer Showcase | 1600m | 5:59.26 | 17th · 1st on team | 113.7 | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | WVSSAC Class AA - Region 2 Championship | 800m | 2:51.65 | 7th · 1st on team | 108.2 | -0.021 | |
| 2024-05-09 | WVSSAC Class AA - Region 2 Championship | 1600m | 5:58.92 | 5th · 1st on team | 115.0 | -0.021 | PR R SR RSR |
| 2024-05-09 | WVSSAC Class AA - Region 2 Championship | 400m | 1:12.07 | 10th · 1st on team | — | -0.021 | |
| 2024-05-03 | Little Kanawha Conference (LKC) Meet | 800m | 2:51.35 | 12th · 1st on team | 108.2 | -0.023 | |
| 2024-05-03 | Little Kanawha Conference (LKC) Meet | 400m | 1:10.04 | 17th · 1st on team | — | -0.023 | ★PR SR |
| 2024-05-03 | Little Kanawha Conference (LKC) Meet | 1600m | 5:59.35 | 11th · 1st on team | 114.9 | -0.023 | PR R SR RSR |
| 2024-04-27 | Tudors Biscuit World Charleston Relays | 800m | 2:44.22 | 4th · 1st on team | 112.0 | -0.034 | PR R SR RSR |
| 2024-04-27 | Tudors Biscuit World Charleston Relays | 400m | 1:13.92 | 10th · 2nd on team | — | -0.034 | |
| 2024-04-19 | Cline Stansberry Invitational | 400m | 1:12.67 | 15th · 1st on team | — | -0.024 | PR SR |
| 2024-03-22 | Kim Nutter Invitational | 1600m | 6:16.58 | 12th · 1st on team | 109.0 | -0.025 | PR R SR RSR |
| 2024-03-22 | Kim Nutter Invitational | 800m | 2:54.45 | 16th · 1st on team | 105.9 | -0.025 | |
| 2024-03-16 | Don Williams Memorial | 1600m | 6:22.4 | 2nd · 1st on team | 107.1 | -0.029 | PR R SR RSR |
| 2024-03-16 | Don Williams Memorial | 800m | 2:51.71 | 2nd · 1st on team | 107.1 | -0.029 | PR R SR RSR |