Racecast

Diego Bowden

Leonia (NJ) · 11 · NJICNJ D2NJSIAA NORTH 2 D1BERGEN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 92.0 2025 XC season
Best race 94.0 XC
Races 25
Seasons 3 2023 — 2025

RankedNation #147257·NJ #4189·NJ D2 #1981·NJSIAA NORTH 2 #847·NJSIAA NORTH 2 D1 #145·NJIC #205·Team #39 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 88.6

Leonia (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-28 Darlington Park 5000m 22:03 67th · 12th on team 92.4 -2.6%
2025-10-18 Darlington Park 5000m 21:50 56th · 9th on team 93.2 -2.6% ★CR SR CSR RSR
2025-10-11 Van Cortlandt Park 4023m 18:32.7 122nd · 7th on team 90.1 +2.4% ★PR ★CR SR CSR
2025-10-07 Garret Mountain Reservation 5000m 25:12 54th · 17th on team 84.2 +0.7%
2025-10-04 Holmdel Park 5000m 25:15 101st · 10th on team 85.4 +2.0% ★CR CSR
2025-09-27 Six Flags Great Adventure 5000m 22:37.4 181st · 16th on team 90.2 -2.2% ★CR SR CSR RSR
2025-09-10 Garret Mountain Reservation 5000m 24:32 54th · 22nd on team 84.4 +0.7% SR CSR RSR

2024 XC 90.5

Leonia (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-22 Darlington Park 5000m 23:12 55th · 7th on team 89.3 -2.6%
2024-10-13 Van Cortlandt Park 4023m 18:55 100th · 8th on team 89.3 +2.4% PR CR SR CSR
2024-10-01 Garret Mountain Reservation 5000m 22:27 23rd · 6th on team 94.0 +0.7% ★CR ★R CSR RSR
2024-09-28 Six Flags 5000m 21:46 126th · 6th on team 93.7 -2.2% ★PR ★CR R SR CSR RSR
2024-09-25 Darlington Park 5000m 22:08 44th · 14th on team 91.6 -2.6% PR CR R SR CSR RSR
2024-09-18 Darlington Park 5000m 23:31 76th · 19th on team 85.8 -2.6%
2024-09-14 Garret Mountain Reservation 5000m 23:40 46th · 8th on team 90.2 +0.7% CR R CSR RSR
2024-09-07 Darlington Park 5000m 22:40 40th · 6th on team 89.8 -2.6% PR CR R SR CSR RSR

2023 XC 72.9

Leonia (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-24 Darlington Park 2800m 11:32 59th · 7th on team 85.2 -10.9% ★PR ★CR SR CSR
2023-10-21 Darlington Park 2900m 11:18 86th · 7th on team 89.3 -12.6% ★PR ★CR R SR CSR RSR
2023-10-14 Darlington Park 2900m 11:51 62nd · 6th on team 83.8 -12.6% PR CR R SR CSR RSR
2023-10-06 Greystone XC Course 4000m 19:38.9 31st · 7th on team 81.5 -2.2% ★PR ★CR SR CSR
2023-10-04 Garret Mountain Reservation 3200m 15:48 25th · 7th on team 83.6 +0.4% ★CR R CSR RSR
2023-09-30 Holmdel Park 3218m 56:10 167th · 1st on team 22.9 +6.2% ★PR ★CR SR CSR
2023-09-23 Six Flags 3200m 15:33.6 59th · 6th on team 81.2 -3.0% ★PR ★CR R SR CSR RSR
2023-09-16 Garret Mountain Reservation 3200m 18:11 67th · 5th on team 70.9 +0.4% PR CR SR CSR
2023-09-13 Garrett Mountain Park 3200m 18:32 24th · 6th on team 71.5 +2.0% PR ★CR R SR CSR RSR
2023-09-09 Darlington Park 2900m 16:33 56th · 6th on team 59.4 -12.6% PR CR R SR CSR RSR