Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Lakewood High School | 4506m | 17:47 | 269th · 3rd on team | 104.7 | — | ★PR ★CR SR CSR |
| 2025-09-27 | Bartlett High School | 5000m | 18:11.5 | 32nd · 5th on team | 111.0 | -0.026 | ★CR CSR |
| 2025-09-20 | Chugiak High School, Beach Lake Trails | 5000m | 17:45.5 | 50th · 4th on team | 112.0 | -0.045 | ★PR ★CR SR CSR RSR |
| 2025-08-27 | Park Strip | 3000m | 10:23.8 | 10th · 2nd on team | 108.1 | -0.057 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Skyview | 5000m | 18:50.7 | 81st · 4th on team | 107.7 | -0.030 | PR ★CR SR CSR RSR |
| 2025-08-11 | Eagle River | 3000m | 10:29 | 11th · 2nd on team | 106.3 | -0.065 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Kincaid Park | 5000m | 19:19 | 44th · 7th on team | 105.2 | -0.032 | ★CR CSR |
| 2024-09-21 | Chugiak High School, Beach Lake Trails | 5000m | 18:53 | 19th · 2nd on team | 105.8 | -0.045 | PR CR SR CSR RSR |
| 2024-09-14 | Bartlett High School | 5000m | 19:34 | 26th · 1st on team | 104.2 | -0.026 | CR SR CSR RSR |
| 2024-09-07 | Kincaid Park | 5000m | 20:23 | 35th · 7th on team | 99.7 | -0.032 | CSR |
| 2024-08-24 | Skyview | 5000m | 20:01 | 41st · 2nd on team | 101.3 | -0.030 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Kincaid Park | 5000m | 19:37 | 28th · 2nd on team | 104.2 | -0.032 | CR CSR |
| 2023-09-23 | Chugiak High School, Beach Lake Trails | 5000m | 19:25 | 99th · 6th on team | 104.4 | -0.045 | PR CR SR CSR RSR |
| 2023-09-15 | Bartlett High School | 3000m | 11:31 | 20th · 3rd on team | 100.0 | -0.038 | PR ★CR SR CSR |
| 2023-09-09 | Palmer High School | 5000m | 20:22.8 | 23rd · 2nd on team | 100.5 | -0.032 | PR ★CR SR CSR RSR |
| 2023-08-26 | Kincaid Park | 5000m | 20:44 | 14th · 1st on team | 98.8 | -0.032 | PR CR SR CSR RSR |
| 2023-08-11 | Chugiak High School, Beach Lake Trails | 3000m | 13:12 | 9th · 3rd on team | 92.0 | +0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Kincaid Park | 3000m | 12:27 | 25th · 5th on team | 119.5 | -0.028 | PR ★CR SR CSR |
| 2022-09-30 | Mirror Lake Trails | 3000m | 13:30.8 | 16th · 6th on team | 112.8 | -0.003 | ★CR CSR |
| 2022-09-21 | Beach Lake | 3000m | 12:44.4 | 11th · 3rd on team | 119.6 | -0.002 | PR ★CR ★R SR CSR RSR |
| 2022-09-14 | Kincaid Park | 3000m | 13:19.9 | 15th · 3rd on team | 111.2 | -0.028 | PR CR R SR CSR RSR |
| 2022-09-09 | Service/Hillside Trails | 3000m | 13:31.5 | 28th · 6th on team | 107.3 | -0.058 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | Region IV Championships | 800m | 2:12.23 | 21st · 3rd on team | 112.9 | -0.043 | ★PR SR RSR |
| 2026-05-22 | Region IV Championships | 3200m | 10:50.08 | 18th · 3rd on team | 111.3 | -0.043 | ★PR SR |
| 2026-05-15 | Last Chance Meet | 800m | 2:15.1 | 9th · 2nd on team | 111.2 | -0.037 | PR SR |
| 2026-05-15 | Last Chance Meet | 1600m | 4:58.89 | 11th · 3rd on team | 112.3 | -0.037 | ★PR SR RSR |
| 2026-05-01 | Quad 5: Bartlett, Eagle River, South, East | hj | NH | — | — | -0.042 | |
| 2026-05-01 | Quad 5: Bartlett, Eagle River, South, East | 3200m | 11:04.81 | 2nd · 2nd on team | 108.9 | -0.042 | |
| 2026-04-25 | Quad 4: Chugiak, Eagle River, South, West | 1600m | 4:58.94 | 10th · 4th on team | 111.7 | -0.042 | PR SR RSR |
| 2026-04-25 | Quad 4: Chugiak, Eagle River, South, West | 3200m | 10:53.38 | 9th · 2nd on team | 110.8 | -0.042 | PR SR |
| 2026-04-17 | Quad 1: Dimond, Eagle River, Chugiak, East | 800m | 2:15.57 | 14th · 4th on team | 110.2 | -0.042 | PR SR RSR |
| 2026-04-17 | Quad 1: Dimond, Eagle River, Chugiak, East | 1600m | 5:05.8 | 18th · 6th on team | 109.2 | -0.042 | SR |
| 2026-02-28 | IceBreaker 2026 #4 | 800m | 2:17.04 | 18th · 15th on team | 109.0 | -0.042 | PR SR |
| 2026-02-28 | IceBreaker 2026 #4 | 300mh | 49.44 | 4th · 4th on team | — | -0.042 | ★PR SR |
| 2026-02-28 | IceBreaker 2026 #4 | 1mile | 5:05.19 | 25th · 22nd on team | 110.1 | -0.042 | ★PR SR RSR |
| 2026-02-21 | IceBreaker 2026 #3 | 60mh | 10.72 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2026-02-21 | IceBreaker 2026 #3 | 5000m | 17:51.4 | 19th · 17th on team | 109.2 | -0.042 | ★PR SR RSR |
| 2026-02-21 | IceBreaker 2026 #3 | 400m | 58.59 | 22nd · 13th on team | — | -0.042 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | Region 4 Championships | 3200m | 11:00.74 | 14th · 3rd on team | 108.9 | -0.043 | PR SR |
| 2025-05-16 | Last Chance Meet | 3200m | 11:11.33 | 6th · 1st on team | 107.6 | -0.040 | PR SR RSR |
| 2025-05-16 | Last Chance Meet | 1600m | 5:00.03 | 14th · 3rd on team | 111.3 | -0.040 | PR SR RSR |
| 2025-05-10 | Anchorage Invite | 3200m | 11:11.96 | 17th · 3rd on team | 107.5 | -0.043 | PR SR RSR |
| 2025-05-10 | Anchorage Invite | 1600m | 5:09.46 | 26th · 4th on team | 107.5 | -0.043 | PR SR RSR |
| 2025-05-02 | Quad 7: West, Service, Eagle River, South | 3200m | 11:37.88 | 4th · 2nd on team | 103.2 | -0.042 | |
| 2025-05-02 | Quad 7: West, Service, Eagle River, South | 1600m | 5:18.8 | 17th · 6th on team | 104.4 | -0.042 | |
| 2025-05-02 | Quad 7: West, Service, Eagle River, South | 300mh | 52.2 | 10th · 5th on team | — | -0.042 | PR SR |
| 2025-04-26 | Quad 6: Eagle River, Bartlett, Dimond, West | 800m | 2:23.48 | 12th · 3rd on team | 104.0 | -0.042 | |
| 2025-04-26 | Quad 6: Eagle River, Bartlett, Dimond, West | 3200m | 11:21.69 | 7th · 4th on team | 105.8 | -0.042 | PR SR |
| 2025-04-17 | Quad 3 Eagle River, Bartlett, West, Dimond | 1600m | 5:14.24 | 14th · 4th on team | 106.0 | -0.042 | SR RSR |
| 2025-04-11 | Quad 1 South, East, Eagle River and Dimond | 3200m | 11:25.83 | 9th · 5th on team | 105.1 | -0.042 | PR SR RSR |
| 2025-04-11 | Quad 1 South, East, Eagle River and Dimond | 800m | 2:22.8 | 16th · 4th on team | 104.5 | -0.042 | PR SR |
| 2025-03-29 | Eagle River vs Bettye Davis East Dual | 800m | 2:26.64 | 4th · 3rd on team | 101.8 | -0.042 | PR SR RSR |
| 2025-03-29 | Eagle River vs Bettye Davis East Dual | 1600m | 5:19.06 | 3rd · 3rd on team | 104.4 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Last Chance | 1600m | 5:13.02 | 14th · 2nd on team | 106.8 | -0.042 | PR SR |
| 2024-05-11 | Last Chance | 3200m | 11:34.3 | 5th · 1st on team | 104.0 | -0.042 | PR SR |
| 2024-05-04 | 2024 Palmer Invitational | 5000m | 18:01.09 | 4th · 1st on team | 108.2 | -0.039 | PR SR RSR |
| 2024-04-26 | Quad 3: BDEHS, ERHS, WHS, DHS | 3200m | 11:40.99 | 3rd · 1st on team | 102.6 | -0.042 | |
| 2024-04-26 | Quad 3: BDEHS, ERHS, WHS, DHS | 1600m | 5:21.87 | 13th · 4th on team | 103.3 | -0.042 | |
| 2024-04-18 | Quad 1 DHS, ERHS, BDEHS, BHS | 1600m | 5:14.75 | 9th · 4th on team | 105.9 | -0.042 | PR SR RSR |
| 2024-04-18 | Quad 1 DHS, ERHS, BDEHS, BHS | 3200m | 11:42.85 | 1st · 1st on team | 102.5 | -0.042 | |
| 2024-04-13 | ASD JV Meet | 1600m | 5:18.12 | 4th · 1st on team | 104.8 | -0.042 | PR SR RSR |
| 2024-04-13 | ASD JV Meet | 400m | 1:01.27 | 11th · 4th on team | — | -0.042 | PR SR |
| 2024-04-13 | ASD JV Meet | 3200m | 11:38.31 | 2nd · 2nd on team | 103.1 | -0.042 | PR SR |
| 2024-03-28 | Bartlett vs Eagle River Dual | 800m | 2:29.54 | 6th · 5th on team | 100.0 | -0.042 | PR SR RSR |
| 2024-03-28 | Bartlett vs Eagle River Dual | 3200m | 11:49.55 | 3rd · 3rd on team | 101.5 | -0.042 | PR SR RSR |
| 2024-03-23 | Eagle River vs Chugiak Dual | 1600m | 5:34.83 | 9th · 2nd on team | 99.5 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | 2023 ASD Championship Finals | 800m | 2:44.87 | 20th · 2nd on team | 108.4 | -0.042 | |
| 2023-05-04 | 2023 ASD Field Championship Finals | 800m | 2:44.87 | 20th · 2nd on team | 108.9 | -0.043 | |
| 2023-05-03 | 2023 ASD Championships Prelims | 800m | 2:44.87 | 20th · 2nd on team | 109.2 | -0.039 | |
| 2023-04-25 | Wendler, Romig, Gruening @ BEGICH | 1600m | 6:05.28 | 6th · 3rd on team | 106.9 | -0.048 | PR SR |
| 2023-04-25 | Wendler, Romig, Gruening @ BEGICH | 800m | 2:48.42 | 11th · 5th on team | 105.9 | -0.048 | |
| 2023-04-18 | Gruening, Mirror Lake, and Central @ DOME | 400m | 1:09.81 | 3rd · 2nd on team | — | -0.045 | |
| 2023-04-11 | Mears, Gruening, and Girdwood @ DOME | 1600m | 6:10.66 | 6th · 4th on team | 105.9 | -0.045 | PR SR RSR |
| 2023-04-11 | Mears, Gruening, and Girdwood @ DOME | 800m | 2:43.57 | 7th · 4th on team | 109.5 | -0.045 | PR SR RSR |
| 2023-03-30 | Gruening, Goldenview @ DOME | 400m | 1:07.13 | 6th · 4th on team | — | -0.045 | PR SR |
| 2023-03-30 | Gruening, Goldenview @ DOME | 200m | 31.14 | 4th · 3rd on team | — | -0.045 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | ASD Championships 2022 | 1600m | 6:13.56 | 14th · 3rd on team | 106.2 | -0.042 | R RSR |
| 2022-05-10 | ASD Championships 2022 | 100m | 16.14 | 26th · 1st on team | — | -0.042 | |
| 2022-05-05 | ASD Field Championship Finals 2022 | 1600m | 6:13.56 | 14th · 3rd on team | 104.9 | -0.048 | |
| 2022-05-05 | ASD Field Championship Finals 2022 | 100m | 16.14 | 17th · 1st on team | — | -0.048 | |
| 2022-05-04 | ASD Middle School Prelims 2022 | 1600m | 6:13.56 | 14th · 3rd on team | 104.9 | -0.047 | PR R SR RSR |
| 2022-05-04 | ASD Middle School Prelims 2022 | 100m | 16.14 | 17th · 1st on team | — | -0.047 | |
| 2022-04-26 | Begich, Gruening and Mirror Lake 2022 | 1600m | 6:26.57 | 8th · 3rd on team | 101.3 | -0.047 | PR R SR RSR |
| 2022-04-26 | Begich, Gruening and Mirror Lake 2022 | 100m | 15.86 | 4th · 1st on team | — | -0.047 | |
| 2022-04-21 | Wendler, Gruening, and Girdwood 2022 | 1600m | 6:36.99 | 3rd · 2nd on team | 98.3 | -0.048 | PR SR |
| 2022-04-21 | Wendler, Gruening, and Girdwood 2022 | 100m | 16.09 | 2nd · 1st on team | — | -0.048 | |
| 2022-04-12 | Hanshew, Gruening, Wendler @ DOME 2022 | 800m | 3:04.19 | 4th · 1st on team | 97.2 | -0.045 | |
| 2022-04-12 | Hanshew, Gruening, Wendler @ DOME 2022 | 100m | 15.75 | 11th · 4th on team | — | -0.045 | ★PR SR |
| 2022-04-04 | Gruening, Begich, Clark @ Dome 2022 | 1600m | 7:00.99 | 1st · 1st on team | 93.3 | -0.045 | PR R SR RSR |
| 2022-04-04 | Gruening, Begich, Clark @ Dome 2022 | 800m | 3:01.98 | 3rd · 3rd on team | 98.5 | -0.045 | PR R SR RSR |