Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:46 | 42nd · 2nd on team | 115.8 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-11-08 | Killens Pond State Park | 5000m | 18:08.7 | 38th · 3rd on team | 112.3 | -0.030 | SR CSR RSR |
| 2025-11-01 | Bellevue State Park | 5000m | 18:21 | 68th · 3rd on team | 109.3 | -0.045 | ★CR SR CSR RSR |
| 2025-11-01 | Bellevue State Park | 5000m | 18:22 | 68th · 3rd on team | 109.2 | -0.045 | |
| 2025-10-24 | Bellevue State Park | 5000m | 18:36.6 | 26th · 3rd on team | 107.0 | -0.045 | CR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 18:33.7 | 93rd · 3rd on team | 106.7 | -0.049 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Winterthur Estate | 5000m | 18:25.5 | 60th · 3rd on team | 112.5 | -0.008 | ★CR CSR |
| 2024-10-24 | White Clay Creek State Park Nature Center | 5000m | 18:12.4 | 8th · 3rd on team | 116.2 | +0.005 | ★CR ★R CSR RSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 17:58 | 65th · 2nd on team | 113.5 | -0.030 | PR ★CR SR CSR |
| 2024-10-04 | Lehigh University | 5000m | 18:05.4 | 44th · 2nd on team | 109.6 | -0.049 | PR ★CR SR CSR |
| 2024-09-14 | Lums Pond State Park | 5000m | 18:19.4 | 15th · 2nd on team | 114.1 | -0.012 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Brandywine Creek State Park | 5000m | 20:18.9 | 53rd · 6th on team | 107.2 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-10-19 | Bellevue State Park | 5000m | 20:50.7 | 98th · 2nd on team | 96.8 | -0.045 | PR CR R SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 24:47.1 | 161st · 7th on team | — | +0.036 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NCC Championships | 800m | 2:11.7 | 38th · 2nd on team | 112.3 | -0.052 | |
| 2026-04-18 | Art Madric HOF Invite | 800m | 2:11.39 | 27th · 1st on team | 113.2 | -0.046 | ★PR SR RSR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 800m | 2:12.83 | 7th · 1st on team | 111.6 | -0.053 | PR SR |
| 2026-01-15 | Big Bear Meet | 3000m | 10:02.59 | 8th · 2nd on team | 112.4 | -0.046 | ★PR SR RSR |
| 2026-01-10 | Tower Hill Inv #2 | 800m | 2:18.32 | 17th · 3rd on team | 109.0 | -0.033 | SR |
| 2025-12-27 | F&M Dip In The Snow HS Invite | 1600m | 5:02.46 | 23rd · 1st on team | 111.8 | -0.038 | SR RSR |
| 2025-12-13 | Tower Hill #1 | 1600m | 5:04.84 | 11th · 1st on team | 110.3 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCC County Championships | 800m | 2:15.07 | 34th · 2nd on team | 110.6 | -0.042 | |
| 2025-05-05 | Odessa Duck Invitational | 800m | 2:15.14 | 16th · 2nd on team | 110.0 | -0.048 | |
| 2025-05-05 | Odessa Duck Invitational | 1600m | 4:59.14 | 4th · 1st on team | 110.7 | -0.048 | |
| 2025-05-03 | Caravel Academy Invitational | 1600m | 5:04.78 | 13th · 1st on team | 109.3 | -0.046 | |
| 2025-04-30 | Blue Hen Conference | 1600m | 5:01.45 | 12th · 2nd on team | 110.2 | -0.048 | |
| 2025-04-30 | Blue Hen Conference | 800m | 2:14.29 | 16th · 2nd on team | 110.7 | -0.048 | |
| 2025-04-26 | Bob Behr Inv | 3200m | 11:17.86 | 8th · 3rd on team | 106.5 | -0.041 | SR |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 800m | 2:13.03 | 22nd · 2nd on team | 112.2 | -0.046 | PR SR RSR |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 1600m | 4:57.42 | 16th · 2nd on team | 112.0 | -0.046 | ★PR SR |
| 2025-04-14 | Middletown Tri Meet | 1600m | 5:06.46 | 3rd · 1st on team | 109.9 | -0.032 | RSR |
| 2025-04-05 | Delaware HS Invitational | 1600m | 5:06.28 | 42nd · 1st on team | 109.3 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Art Madric Hall of Fame Invitational | 3200m | 11:10.45 | 15th · 2nd on team | 107.0 | -0.046 | ★PR SR RSR |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 3200m | 12:01 | 11th · 2nd on team | 100.4 | -0.045 | PR SR |
| 2024-04-06 | Jim Taylor Invitational | 1600m | 5:26.34 | 14th · 3rd on team | 104.0 | -0.031 | PR SR RSR |
| 2024-01-28 | F&M HS Invite #3 | 1600m | 5:26.87 | 45th · 3rd on team | 103.5 | -0.038 | PR SR RSR |
| 2024-01-24 | UC HS Invitational | 800m | 2:27.14 | 80th · 3rd on team | 102.6 | -0.046 | PR SR RSR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 400m | 1:04.82 | 63rd · 3rd on team | — | -0.038 | ★PR SR |
| 2024-01-10 | Bears Invitational | 800m | 2:34.41 | 30th · 2nd on team | 97.8 | -0.046 | PR SR |
| 2023-12-16 | UC Holiday HS Invitational | 1mile | 5:35.55 | 70th · 3rd on team | 100.8 | -0.046 | ★PR SR RSR |