James Washington

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 111.1 2001 XC season

Best race 112.3 XC

Races 6

Seasons 3 2000 — 2002

RankedNation #3504·VA #209·WCAC #6·Team #4 ?

Speed rating — all races

Cross Country

XC speed rating

2001 XC 111.1

Archbishop Carroll (DC) (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2001-10-13	Bull Run Regional Park	5000m	19:34	172nd · 3rd on team	111.1	-1.1%	SR CSR RSR

2000 XC 107.9

Archbishop Carroll (DC) (MD) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2000-10-15	Bull Run Regional Park	5000m	19:34	173rd · 3rd on team	110.8	-1.1%	PR CR SR CSR
2000-10-14	Bull Run Regional Park	5000m	20:51	153rd · 4th on team	104.2	-1.1%	PR CR SR CSR
2000-10-14	Bull Run Regional Park	5000m	20:51	153rd · 4th on team	104.2	-1.1%
2000-09-23	Hereford HS	4828m	19:46	88th · 1st on team	112.3	+7.7%	★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2002 TF —