Ben Lawson

2025 XC 111.3

Wasatch (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-09-18	Dow James Memorial Park	4747m	18:57.7	10th · 3rd on team	107.6	+0.032	★PR ★CR SR CSR
2025-09-13	Valley Regional Park	5000m	17:57.6	48th · 1st on team	113.7	-0.027	★PR ★CR SR CSR
2025-09-04	Canyon Hills Golf Course	4828m	17:25.1	78th · 8th on team	114.1	-0.004	★PR ★CR ★R SR CSR RSR
2025-08-29	Lakeside Park	5000m	18:42.7	6th · 1st on team	112.8	+0.019	PR ★CR SR CSR RSR
2025-08-22	Payson HS	4828m	18:43.6	9th · 2nd on team	108.5	—	PR ★CR SR CSR RSR

2024 XC 104.0

Heber City UT (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-12-07	Mt. San Antonio College	5000m	20:20	161st · 2nd on team	113.1	+0.086	★CR R CSR RSR
2024-11-02	Spanish Fork Sports Complex	5000m	19:37.6	101st · 3rd on team	106.4	-0.005	PR ★CR R SR CSR RSR
2024-09-11	Dinaland Golf Course	4828m	20:12.3	48th · 15th on team	101.3	+0.013	★CR CSR
2024-09-06	Quinn's Junction	4828m	19:54	27th · 5th on team	105.8	+0.038	★CR R CSR RSR
2024-08-30	Lakeside Park	5000m	21:26.8	107th · 5th on team	100.6	+0.019	CR CSR
2024-08-23	Payson HS	4828m	19:32.7	28th · 7th on team	103.2	—	PR CR R SR CSR RSR
2024-08-17	Spanish Fork Sports Complex	5000m	21:10	110th · 11th on team	97.8	-0.005	PR CR R SR CSR RSR

2025 TF 107.6

Wasatch (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-22	Region 7 JV Championships	1600m	5:18.65	34th · 3rd on team	107.7	-0.014	★PR SR
2025-04-11	Buffalo Stampede Invitational	1600m	5:18.92	14th · 2nd on team	109.6	+0.003	PR SR RSR
2025-03-25	Region 7 All-Comers Meet	1600m	5:26.12	21st · 1st on team	105.5	-0.011	PR SR RSR