Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-04 | West Valley Early College High School | 4828m | 26:41 | 26th · 3rd on team | 96.5 | +0.060 | ★CR CSR |
| 2009-10-22 | Trinity HS Cross Country Course | 4828m | 26:32 | 17th · 3rd on team | 97.5 | +0.066 | ★PR ★CR SR CSR |
| 2009-10-17 | Lithia Park | 5000m | 26:23 | 29th · 1st on team | 97.7 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2009-09-18 | Shastice Park | 3540m | 20:08 | 37th · 1st on team | 95.8 | +0.108 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-13 | West Valley Early College High School | 3540m | 21:20.9 | 56th · 1st on team | 85.7 | +0.060 | ★CR CSR |
| 2008-11-05 | West Valley Early College High School | 4828m | 29:18 | 48th · 9th on team | 86.7 | +0.060 | SR CSR |
| 2008-10-23 | Trinity HS Cross Country Course | 4828m | 29:44 | 28th · 9th on team | 86.5 | +0.066 | SR CSR |
| 2008-10-11 | Lithia Park | 5000m | 26:25.9 | 95th · 5th on team | 96.8 | +0.025 | PR CR R SR CSR RSR |
| 2008-10-04 | Clam Beach County Campground | 3218m | 19:04 | 6th · 6th on team | 82.2 | +0.015 | SR CSR |
| 2008-09-19 | Shastice Park | 4000m | 23:41 | 50th · 6th on team | 89.7 | +0.086 | ★CR SR CSR RSR |
| 2008-09-12 | North Forebay State Recreation Area | 3218m | 20:26 | 13th · 3rd on team | 83.1 | +0.092 | ★CR SR CSR |
| 2008-09-09 | Fall River HS Cross Country Course | 3540m | 20:50 | 9th · 7th on team | 88.8 | +0.068 | SR CSR RSR |
| 2008-09-06 | Greenhorn Park | 4000m | 24:11.4 | 82nd · 5th on team | 87.0 | +0.063 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-08 | West Valley Early College High School | 4828m | 28:15.6 | 144th · 7th on team | 90.9 | +0.060 | CR CSR |
| 2007-11-02 | Clover Creek Preserve | 3218m | 18:13 | 5th · 4th on team | 89.1 | +0.046 | ★PR ★CR SR CSR |
| 2007-10-31 | West Valley Early College High School | 4828m | 29:45 | 36th · 7th on team | 86.6 | +0.060 | CR CSR |
| 2007-10-10 | Trinity HS Cross Country Course | 4828m | 27:34 | 12th · 6th on team | 93.6 | +0.066 | PR CR SR CSR |
| 2007-10-06 | Clam Beach County Campground | 3218m | 18:26 | 19th · 5th on team | 84.6 | +0.015 | PR ★CR SR CSR |
| 2007-09-29 | Stanford University Golf Course | 3000m | 15:57 | 12th · 6th on team | 91.8 | +0.022 | ★PR ★CR SR CSR |
| 2007-09-18 | Fall River HS Cross Country Course | 3540m | 19:42 | 6th · 5th on team | 92.9 | +0.068 | ★PR ★CR SR CSR |
| 2007-09-08 | Greenhorn Park | 4000m | 22:06 | 65th · 4th on team | 94.6 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2007-08-31 | Shastice Park | 3862m | 23:29 | 47th · 4th on team | 87.7 | +0.084 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | SVL Championships | discus | 56-06 | — | — | -0.010 | |
| 2011-05-12 | SVL Championships | 1600m | 7:10.07 | 10th · 3rd on team | 97.8 | -0.010 | SR RSR |
| 2011-05-06 | Dave Allen Twilight Invitational | lj | ND | — | — | -0.001 | |
| 2011-05-06 | Dave Allen Twilight Invitational | discus | ND | — | — | -0.001 | |
| 2011-04-29 | 47th Yreka Lions' Invitational | discus | 55-08 | — | — | -0.013 | |
| 2011-04-29 | 47th Yreka Lions' Invitational | lj | 10-03.25 | — | — | -0.013 | |
| 2011-04-29 | 47th Yreka Lions' Invitational | shot | 23-10.50 | — | — | -0.013 | |
| 2011-04-22 | West Valley/Chico Invitational | discus | 53-06 | — | — | -0.033 | |
| 2011-04-22 | West Valley/Chico Invitational | 1600m | 7:24.61 | 67th · 3rd on team | 91.9 | -0.033 | |
| 2011-04-16 | Burt Williams Classic | discus | 60-02 | — | — | -0.022 | |
| 2011-04-16 | Burt Williams Classic | lj | 10-06.25 | — | — | -0.022 | |
| 2011-04-16 | Burt Williams Classic | 3200m | 16:39.2 | 3rd · 2nd on team | 88.6 | -0.022 | ★PR SR RSR |
| 2011-04-16 | Burt Williams Classic | 1600m | 7:19.3 | 7th · 1st on team | 94.1 | -0.022 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Shasta Cascade League Championships | shot | 23-01.50 | — | — | -0.008 | |
| 2010-05-14 | Shasta Cascade League Championships | tj | 22-09.25 | — | — | -0.008 | |
| 2010-05-14 | Shasta Cascade League Championships | 100mh | 22.67 | 8th · 3rd on team | — | -0.008 | |
| 2010-05-14 | Shasta Cascade League Championships | 1600m | 7:00.1 | 7th · 1st on team | 99.8 | -0.008 | |
| 2010-04-29 | Mt. Shasta Time Trials | tj | 20-05.00 | — | — | -0.001 | |
| 2010-04-29 | Mt. Shasta Time Trials | shot | 22-05.50 | — | — | -0.001 | |
| 2010-04-29 | Mt. Shasta Time Trials | 100mh | 22.7 | 5th · 2nd on team | — | -0.001 | |
| 2010-04-29 | Mt. Shasta Time Trials | 1600m | 7:39.88 | 7th · 1st on team | 92.3 | -0.001 | |
| 2010-04-17 | John Frank Invitational | shot | 20-09.00 | — | — | -0.022 | |
| 2010-04-17 | John Frank Invitational | discus | SCR | — | — | -0.022 | |
| 2010-04-17 | John Frank Invitational | 1600m | 7:05 | 20th · 1st on team | 97.4 | -0.022 | |
| 2010-04-17 | John Frank Invitational | 100mh | 22.33 | 12th · 2nd on team | — | -0.022 | SR |
| 2010-03-27 | Burt Williams Classic | shot | 21'03.00 | — | — | -0.022 | |
| 2010-03-27 | Burt Williams Classic | discus | 57'08 | — | — | -0.022 | |
| 2010-03-27 | Burt Williams Classic | 1600m | 6:47.8 | 9th · 1st on team | 101.4 | -0.022 | ★PR ★R SR RSR |
| 2010-03-27 | Burt Williams Classic | 100mh | 22.87 | 11th · 2nd on team | — | -0.022 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | NSCIF Division III Championships | 100mh | 21.42 | 4th · 2nd on team | — | -0.008 | |
| 2009-05-22 | NSCIF Division III Championships | 300mh | 1:06.35 | 3rd · 1st on team | — | -0.008 | |
| 2009-05-15 | Race results → | discus | 54-10 | — | — | — | |
| 2009-05-15 | Race results → | shot | 15-00.25 | — | — | — | |
| 2009-05-15 | Race results → | 300mh | 1:05.26 | 2nd · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 100mh | 21.63 | 3rd · 2nd on team | — | — | |
| 2009-05-08 | Race results → | discus | 56-07 | — | — | — | |
| 2009-05-08 | Race results → | 100mh | 21.42 | 12th · 3rd on team | — | — | |
| 2009-05-08 | Race results → | 100m | 16.25 | 14th · 3rd on team | — | — | ★PR SR |
| 2009-04-30 | Race results → | discus | 52-09 | — | — | — | |
| 2009-04-30 | Race results → | hj | NH | — | — | — | |
| 2009-04-30 | Race results → | 100mh | 21.74 | 4th · 3rd on team | — | — | |
| 2009-04-30 | Race results → | 200m | 35.04 | 6th · 2nd on team | — | — | ★PR SR |
| 2009-04-24 | Race results → | shot | 19'02.50 | — | — | — | |
| 2009-04-24 | Race results → | discus | 55'10 | — | — | — | |
| 2009-04-24 | Race results → | hj | 3'08.00 | — | — | — | |
| 2009-04-24 | Race results → | 100mh | 22.44 | 7th · 2nd on team | — | — | |
| 2009-04-11 | Race results → | hj | NH | — | — | — | |
| 2009-04-11 | Race results → | discus | 55-04 | — | — | — | |
| 2009-04-11 | Race results → | 100mh | 21.28 | 7th · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Burt Willams Classic | hj | NH | — | — | -0.022 | |
| 2009-03-28 | Burt Willams Classic | discus | 56'04 | — | — | -0.022 | |
| 2009-03-28 | Burt Willams Classic | 300mh | 1:02.86 | 6th · 2nd on team | — | -0.022 | ★PR SR |
| 2009-03-28 | Burt Willams Classic | 800m | 3:11.83 | 9th · 4th on team | 95.9 | -0.022 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | SCL Track & Field Championships | discus | 50'05 | — | — | -0.008 | |
| 2008-05-08 | SCL Track & Field Championships | hj | 3'08.00 | — | — | -0.008 | |
| 2008-05-08 | SCL Track & Field Championships | shot | 21'10.50 | — | — | -0.008 | |
| 2008-05-02 | Dave Allen Twilight Invitational | discus | 43'01 | — | — | -0.001 | |
| 2008-05-02 | Dave Allen Twilight Invitational | hj | 3'08.00 | — | — | -0.001 | |
| 2008-04-25 | Burney Spring Classic | hj | DQ | — | — | +0.018 | |
| 2008-04-25 | Burney Spring Classic | discus | DNS | — | — | +0.018 | |
| 2008-04-25 | Burney Spring Classic | 300mh | 1:05.64 | 2nd · 2nd on team | — | +0.018 | |
| 2008-04-16 | Mid-Valley League All-Comer | hj | 3'10.00 | — | — | -0.006 | |
| 2008-04-16 | Mid-Valley League All-Comer | discus | 49'06 | — | — | -0.006 | |
| 2008-04-16 | Mid-Valley League All-Comer | 300mh | 1:08.86 | 4th · 2nd on team | — | -0.006 | |
| 2008-03-22 | Eagle Classic Relays | hj | 4'00.00 | — | — | -0.014 | |
| 2008-03-22 | Eagle Classic Relays | discus | 47'03 | — | — | -0.014 | |
| 2008-03-20 | Mt Shasta Fair Weather Meet | hj | 3''8" | — | — | -0.001 | |
| 2008-03-20 | Mt Shasta Fair Weather Meet | discus | 55'8 | — | — | -0.001 | |
| 2008-03-20 | Mt Shasta Fair Weather Meet | 300mh | 1:03.64 | 2nd · 1st on team | — | -0.001 | PR SR |