Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | McAlpine Creek Park | 5000m | 20:29.7 | 86th · 7th on team | 99.4 | +0.002 | ★CR CSR |
| 2025-10-15 | Pinecrest High School Field House | 5000m | 19:55.8 | 23rd · 5th on team | 105.0 | +0.026 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 19:23.9 | 99th · 2nd on team | 106.2 | +0.000 | CSR RSR |
| 2024-10-15 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 19:09.6 | 16th · 2nd on team | 105.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Pinecrest HS | 5000m | 20:01 | 16th · 2nd on team | 104.9 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 19:13 | 106th · 5th on team | 108.1 | +0.000 | ★CR ★R CSR RSR |
| 2023-10-17 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 19:10.2 | 22nd · 6th on team | 106.4 | -0.008 | PR CR R SR CSR RSR |
| 2023-09-26 | Scotland Early College High School | 5000m | 20:06 | 6th · 5th on team | 101.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Olsen Park | 5000m | 20:17.3 | 54th · 5th on team | 100.1 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | SAC Championship | 1600m | 5:22.57 | 9th · 3rd on team | 105.7 | -0.021 | ★PR SR RSR |
| 2024-04-13 | Kathy McMillan Invitational | 1600m | 5:37.97 | 8th · 1st on team | 101.6 | -0.017 | PR SR |
| 2024-04-10 | SAC #6 | 1600m | 5:49.85 | 10th · 3rd on team | 97.4 | -0.021 | PR SR RSR |
| 2024-04-10 | SAC #6 | 3200m | 11:54.95 | 7th · 2nd on team | 103.0 | -0.021 | ★PR SR RSR |