Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Aiken Steeplechase Racecourse | 5000m | 16:44.5 | 29th · 1st on team | 121.0 | -0.007 | ★CR CSR |
| 2025-11-01 | Greer High School XC Course | 5000m | 16:16.3 | 19th · 1st on team | 121.3 | -0.032 | ★CR CSR |
| 2025-10-18 | Riverside HS | 5000m | 16:36 | 23rd · 1st on team | 119.4 | -0.020 | ★CR CSR |
| 2025-08-30 | Milliken & Company | 5000m | 16:10.5 | 22nd · 1st on team | 127.8 | +0.014 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Jackson Park | 5000m | 16:46.2 | 1st · 1st on team | 123.6 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hilton Field | 5000m | 16:50.3 | 32nd · 1st on team | 138.7 | -0.021 | ★CR CSR |
| 2024-11-09 | Riverside HS | 5000m | 16:58.3 | 15th · 1st on team | 135.8 | -0.020 | CR CSR |
| 2024-11-02 | Greer High School XC Course | 5000m | 16:21.7 | 22nd · 1st on team | 141.2 | -0.032 | PR CR SR CSR |
| 2024-10-23 | Dorman HS | 5000m | 17:10 | 15th · 1st on team | 140.9 | +0.014 | ★CR CSR |
| 2024-10-19 | Greer High School XC Course | 5000m | 16:34.9 | 17th · 1st on team | 139.7 | -0.032 | PR CR SR CSR |
| 2024-09-10 | Travelers Rest High School | 5000m | 18:22 | 2nd · 1st on team | 132.7 | +0.021 | ★CR CSR |
| 2024-08-24 | Jackson Park | 5000m | 17:18.3 | 2nd · 1st on team | 141.9 | +0.025 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Newberry College XC Course | 5000m | 19:22.1 | 67th · 2nd on team | 125.4 | +0.016 | ★CR CSR |
| 2023-10-28 | Greer High School XC Course | 5000m | 17:55.1 | 5th · 1st on team | 131.2 | -0.032 | PR CR R SR CSR RSR |
| 2023-10-21 | Greer High School XC Course | 5000m | 18:38.9 | 21st · 4th on team | 125.3 | -0.032 | PR CR R SR CSR RSR |
| 2023-10-07 | Woodmont High School | 5000m | 18:45.6 | 68th · 3rd on team | 123.7 | -0.029 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Riverside HS | 5000m | 19:07.6 | 85th · 4th on team | 121.5 | -0.020 | PR CR R SR CSR RSR |
| 2023-09-16 | Greer High School XC Course | 5000m | 19:19.7 | 49th · 3rd on team | 120.2 | -0.032 | PR CR R SR CSR RSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 20:38.5 | 309th · 4th on team | 117.7 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:35.06 | 65th · 1st on team | 121.9 | -0.045 | |
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 1:59.41 | 29th · 1st on team | 124.8 | -0.045 | |
| 2026-05-08 | SCHSL 5A - D1 Upper State | 800m | 1:58.55 | 2nd · 1st on team | 126.9 | -0.036 | |
| 2026-04-28 | SCHSL 5A - Region 2 | 800m | 1:57.66 | 1st · 1st on team | 130.5 | -0.016 | RSR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 1:56.99 | 34th · 1st on team | 127.8 | -0.042 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:23.29 | 121st · 3rd on team | 126.9 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:25.01 | 123rd · 3rd on team | 126.9 | -0.042 | ★PR SR |
| 2026-03-28 | Glover Smiley Track Classic | 1600m | 4:29.29 | 4th · 1st on team | 127.4 | -0.016 | RSR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 1:58.54 | 8th · 1st on team | 126.3 | -0.044 | PR SR |
| 2026-02-21 | Dorman Distance Carnival | 1mile | 4:29.74 | 10th · 1st on team | 125.4 | -0.036 | PR SR |
| 2026-02-15 | Eye of the Tiger Invitational | 1mile | 4:36.96 | 13th · 1st on team | 121.9 | -0.041 | PR SR |
| 2026-02-07 | Tryon Coach O International Festival | 3000m | 9:27.11 | 1st · 1st on team | 123.6 | -0.025 | SR |
| 2026-02-07 | Tryon Coach O International Festival | 800m | 2:02.35 | 1st · 1st on team | 124.9 | -0.025 | |
| 2026-01-30 | Mondo Elite HS Invitational | 1000m | 2:34.88 | 11th · 6th on team | 126.1 | -0.040 | ★PR SR RSR |
| 2026-01-30 | Mondo Elite HS Invitational | 1600m | 4:24.88 | 21st · 12th on team | 126.8 | -0.040 | PR SR RSR |
| 2026-01-10 | Just Don't Lose Classic | 1000m | 2:39.48 | 12th · 2nd on team | 122.4 | -0.040 | |
| 2026-01-03 | Blue Ridge Mountains Invitational | 800m | 2:01.35 | 1st · 1st on team | 125.9 | -0.025 | PR SR RSR |
| 2025-12-13 | Stay In Your Lane Invitational | 1000m | 2:38.68 | 5th · 2nd on team | 123.0 | -0.040 | PR SR RSR |
| 2025-12-13 | Stay In Your Lane Invitational | 1600m | 4:30.67 | 5th · 2nd on team | 123.8 | -0.040 | SR RSR |
| 2025-11-22 | It's About Time Invitational | 3200m | 10:13.8 | 6th · 4th on team | 120.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 1500m | 4:11.14 | 1st · 1st on team | 94.8 | +0.015 | ★PR SR |
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:08.19 | 17th · 1st on team | 89.5 | +0.015 | |
| 2025-07-27 | USATF National Junior Olympic Championships | 3000m | 9:59.63 | 10th · 1st on team | 86.2 | +0.015 | |
| 2025-07-03 | USATF Region 4 Junior Olympic Championships | 1500m | 4:24.3 | 1st · 1st on team | 85.9 | -0.032 | |
| 2025-07-03 | USATF Region 4 Junior Olympic Championships | 3000m | 9:24.42 | 1st · 1st on team | 87.4 | -0.032 | ★PR SR |
| 2025-07-03 | USATF Region 4 Junior Olympic Championships | 800m | 2:03.9 | 1st · 1st on team | 88.4 | -0.032 | PR SR |
| 2025-06-20 | USATF South Carolina Association Junior Olympic Championships | 1500m | 4:23.65 | 1st · 1st on team | 140.5 | -0.032 | PR SR |
| 2025-06-20 | USATF South Carolina Association Junior Olympic Championships | 3000m | 9:35.19 | 1st · 1st on team | 138.6 | -0.032 | PR SR |
| 2025-06-20 | USATF South Carolina Association Junior Olympic Championships | 800m | 2:05.85 | 1st · 1st on team | 144.2 | -0.032 | PR SR |
| 2025-06-08 | Brooks PR Invitational | 1600m | 4:50.57 | 17th · 1st on team | 136.8 | -0.039 | |
| 2025-06-08 | Brooks PR Invitational | 1500m | 4:28.2 | 16th · 1st on team | 137.9 | -0.039 | PR SR |
| 2025-06-08 | Brooks PR Invitational | 1mile | 4:52.9 | 17th · 1st on team | 136.6 | -0.039 | PR SR |
| 2025-05-31 | AAU South Carolina District Qualifier | 400m | 55.37 | 4th · 1st on team | — | -0.027 | ★PR SR |
| 2025-05-31 | AAU South Carolina District Qualifier | 3000m | 9:55.56 | 1st · 1st on team | 134.7 | -0.027 | PR SR |
| 2025-05-17 | SCHSL State Championships - AAAAA Div. 1 | 1600m | 4:30.31 | 11th · 1st on team | 146.8 | -0.037 | |
| 2025-05-10 | SCHSL 5A - D1 Upper State | 1600m | 4:29.94 | 1st · 1st on team | 146.9 | -0.036 | PR ★R SR RSR |
| 2025-05-03 | SCHSL 5A - Region 2 | 3200m | 10:26.23 | 10th · 1st on team | 138.7 | -0.012 | PR SR |
| 2025-05-03 | SCHSL 5A - Region 2 | 1600m | 4:42.67 | 5th · 1st on team | 143.4 | -0.012 | |
| 2025-04-15 | Greenville County Varsity Championships | 3200m | 10:33.26 | 21st · 1st on team | 136.2 | -0.027 | PR SR RSR |
| 2025-04-15 | Greenville County Varsity Championships | 1600m | 4:36.16 | 15th · 1st on team | 145.4 | -0.027 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SCHSL 4A - Upper State | 3200m | 10:35.69 | 22nd · 1st on team | 135.6 | -0.025 | |
| 2024-05-04 | SCHSL 4A - Region 2 | 3200m | 10:34.99 | 4th · 1st on team | 136.9 | -0.014 | PR R SR RSR |
| 2024-04-15 | Tiger Home Meet #2 | 800m | 2:19.6 | 2nd · 1st on team | 131.8 | -0.021 | |
| 2024-04-15 | Tiger Home Meet #2 | 1600m | 5:05.2 | 1st · 1st on team | 132.1 | -0.021 | |
| 2024-04-15 | Tiger Home Meet #2 | 3200m | 12:09.1 | 3rd · 3rd on team | 118.7 | -0.021 | |
| 2024-04-06 | Golden Corner Invitational | 1600m | 4:58.51 | 26th · 2nd on team | 134.1 | -0.027 | PR SR |
| 2024-04-06 | Golden Corner Invitational | 800m | 2:18.4 | 44th · 1st on team | 132.0 | -0.027 | PR SR |
| 2024-04-03 | Region 2-4A Pre-Region Meet | javelin | 17.69m | — | — | -0.014 | |
| 2024-04-03 | Region 2-4A Pre-Region Meet | 1600m | 5:07.22 | 5th · 2nd on team | 132.1 | -0.014 | |
| 2024-04-03 | Region 2-4A Pre-Region Meet | 800m | 2:23.99 | 9th · 1st on team | 128.6 | -0.014 | PR SR |
| 2024-04-02 | Tiger Home Meet 1 | javelin | 15.59m | — | — | -0.021 | |
| 2024-04-02 | Tiger Home Meet 1 | 1600m | 4:58.91 | 2nd · 2nd on team | 134.9 | -0.021 | PR R SR RSR |
| 2024-04-02 | Tiger Home Meet 1 | 3200m | 12:16.09 | 1st · 1st on team | 117.5 | -0.021 | |
| 2024-03-23 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 1600m | 5:01.79 | 22nd · 2nd on team | 133.2 | -0.026 | PR R SR RSR |
| 2024-03-23 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 3200m | 10:56.92 | 27th · 1st on team | 131.1 | -0.026 | PR SR |
| 2024-02-17 | Dorman Distance Carnival | 1mile | 5:20.07 | 10th · 1st on team | 125.4 | -0.030 | PR SR RSR |