Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wrentham Development Center | 5000m | 23:20 | 91st · 4th on team | 104.3 | -0.009 | ★CR CSR |
| 2025-10-14 | Highland Park | 5000m | 22:44 | 1st · 1st on team | 109.9 | +0.028 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 22:47.5 | 45th · 2nd on team | 104.0 | -0.031 | PR ★CR SR CSR |
| 2025-09-30 | Taunton High School | 5000m | 22:48 | 2nd · 1st on team | 108.1 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-20 | Wrentham Development Center | 3000m | 13:24.78 | 36th · 3rd on team | 106.1 | +0.006 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 28:07.1 | 109th · 7th on team | 92.3 | +0.051 | ★CR CSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 24:24.2 | 62nd · 8th on team | 100.5 | -0.009 | CR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 24:45.82 | 59th · 3rd on team | 95.6 | -0.031 | CR CSR |
| 2024-10-08 | Deborah Sampson Park | 5000m | 24:20 | 11th · 6th on team | 101.0 | -0.009 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Wrentham Development Center | 5000m | 24:46 | 12th · 5th on team | 98.1 | -0.009 | CR CSR |
| 2024-09-24 | Deborah Sampson Park | 5000m | 24:29 | 9th · 7th on team | 100.2 | -0.009 | PR CR SR CSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 14:13.36 | 28th · 3rd on team | 100.6 | +0.006 | PR CR R SR CSR RSR |
| 2024-09-17 | Deborah Sampson Park | 5000m | 25:21 | 10th · 7th on team | 96.8 | -0.009 | PR CR SR CSR |
| 2024-09-10 | Dacey Community Field | 5000m | 25:34 | 9th · 2nd on team | 98.0 | +0.014 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 3000m | 16:21.1 | 15th · 2nd on team | 88.9 | +0.006 | |
| 2023-10-14 | Cape Cod Fairgrounds | 3379m | 17:36.2 | 67th · 2nd on team | 86.9 | -0.050 | ★PR ★CR SR CSR |
| 2023-10-10 | Deborah Sampson Park | 3000m | 15:40 | 4th · 3rd on team | 88.9 | -0.011 | PR ★CR SR CSR |
| 2023-10-03 | Pequitside Farm | 3379m | 20:41 | 1st · 1st on team | 86.8 | +0.081 | PR ★CR SR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 15:44.9 | 60th · 3rd on team | 90.3 | +0.006 | PR CR SR CSR |
| 2023-09-26 | Borderland State Park | 2500m | 13:06 | 2nd · 2nd on team | 92.2 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Deborah Sampson Park | 3000m | 15:53 | 2nd · 2nd on team | 88.6 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-12 | Deborah Sampson Park | 3000m | 16:37 | 3rd · 3rd on team | 85.0 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 3 Track & Field Championship | 400mh | 1:13.01 | 24th · 1st on team | — | -0.048 | ★PR SR |
| 2026-05-23 | Hockomock Spring Track Championship | 400mh | 1:14.53 | 15th · 1st on team | — | -0.033 | |
| 2026-05-23 | Hockomock Spring Track Championship | 800m | 2:41.28 | 19th · 3rd on team | 113.6 | -0.033 | ★R RSR |
| 2026-05-12 | Sharon vs Attleboro | 400mh | 1:13.04 | 1st · 1st on team | — | -0.040 | PR SR |
| 2026-05-12 | Sharon vs Attleboro | 800m | 2:41 | 2nd · 2nd on team | 113.0 | -0.040 | ★PR R SR RSR |
| 2026-04-28 | Taunton vs Sharon | 400mh | 1:14.84 | 1st · 1st on team | — | -0.040 | PR SR |
| 2026-04-28 | Taunton vs Sharon | 800m | 2:45.5 | 1st · 1st on team | 109.9 | -0.040 | SR |
| 2026-04-25 | King Philip vs. Sharon | 800m | 2:48.3 | 5th · 3rd on team | 109.7 | -0.025 | |
| 2026-04-25 | King Philip vs. Sharon | 400mh | 1:15.34 | 3rd · 1st on team | — | -0.025 | SR |
| 2026-04-23 | MSTCA Warrior Invitational | 400mh | 1:18.13 | 16th · 2nd on team | — | -0.035 | |
| 2026-04-23 | MSTCA Warrior Invitational | 800m | 2:47.19 | 24th · 1st on team | 109.3 | -0.035 | SR |
| 2026-04-14 | Milford @ Sharon | 400mh | 1:15.74 | 1st · 1st on team | — | -0.040 | SR |
| 2026-04-14 | Milford @ Sharon | 400m | 1:07.84 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
| 2026-04-07 | Sharon @ Franklin | 400mh | 1:15.84 | 2nd · 1st on team | — | -0.034 | SR |
| 2026-02-05 | Hockomock League Championship | 1000m | 3:32.33 | 7th · 1st on team | 110.9 | -0.044 | ★PR SR RSR |
| 2026-01-22 | Hockomock League #4 | 1000m | 3:35.03 | 14th · 1st on team | 109.5 | -0.044 | PR SR |
| 2026-01-15 | Hockomock League #3 | 600m | 1:55.84 | 22nd · 2nd on team | — | -0.044 | ★PR SR |
| 2026-01-15 | Hockomock League #3 | 2miles | 14:03.45 | 11th · 1st on team | 106.2 | -0.044 | |
| 2026-01-08 | Hockomock League #2 (Double Dual) | 1mile | 6:21.41 | 16th · 1st on team | 106.8 | -0.044 | ★PR SR |
| 2026-01-08 | Hockomock League #2 (Double Dual) | 2miles | 13:59.64 | 15th · 2nd on team | 106.7 | -0.044 | |
| 2025-12-28 | Winter Warrior HS Invitational | 1000m | 3:35.13 | 19th · 1st on team | 109.5 | -0.044 | PR SR RSR |
| 2025-12-18 | Hockomock League #1 | 2miles | 13:38.61 | 9th · 1st on team | 109.2 | -0.044 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 3 Track & Field Championship | 400mh | 1:16.6 | 34th · 1st on team | — | -0.044 | |
| 2025-05-24 | Hockomock Spring Track Championship | 400mh | 1:15.22 | 12th · 1st on team | — | -0.030 | PR SR |
| 2025-05-13 | Attleboro vs Sharon | 800m | 2:45.5 | 3rd · 1st on team | 111.6 | -0.027 | |
| 2025-05-13 | Attleboro vs Sharon | 400mh | 1:22.14 | 3rd · 1st on team | — | -0.027 | |
| 2025-05-03 | MSTCA Jim Hoar Freshman Sophomore Invitational | 800m | 2:45.59 | 43rd · 2nd on team | 110.8 | -0.034 | |
| 2025-04-29 | Sharon vs. King Philip | 400mh | 1:18.34 | 4th · 1st on team | — | -0.040 | |
| 2025-04-24 | MSTCA Warrior Invitational | 800m | 2:43.52 | 35th · 2nd on team | 111.8 | -0.035 | PR R SR RSR |
| 2025-04-15 | Taunton vs. Sharon | 400mh | 1:18.14 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2025-04-15 | Taunton vs. Sharon | 800m | 2:46.2 | 2nd · 2nd on team | 111.5 | -0.026 | PR R SR RSR |
| 2025-04-08 | Milford v Sharon | 400mh | 1:20.64 | 1st · 1st on team | — | -0.018 | |
| 2025-04-01 | Sharon vs. Franklin | 400mh | 1:18.74 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2025-04-01 | Sharon vs. Franklin | 800m | 2:52.1 | 5th · 1st on team | 105.8 | -0.040 | PR SR |
| 2025-02-06 | Hockomock League Championship | 1000m | 3:42.12 | 18th · 1st on team | 106.1 | -0.044 | PR R SR RSR |
| 2025-01-23 | Hockomock League #4 | 1000m | 3:46.88 | 26th · 1st on team | 103.9 | -0.044 | PR R SR RSR |
| 2025-01-16 | Hockomock League #3 | 1000m | 3:48.18 | 28th · 1st on team | 103.3 | -0.044 | PR R SR RSR |
| 2025-01-09 | Hockomock League #2 | 600m | 2:00.9 | 26th · 1st on team | — | -0.044 | |
| 2025-01-04 | MSTCA Freshman-Sophomore Meet (Large Schools) | 600m | 2:00.88 | 41st · 1st on team | — | -0.045 | PR SR |
| 2024-12-29 | Winter Warrior HS Invitational | 600m | 2:01.92 | 13th · 1st on team | — | -0.044 | PR SR |
| 2024-12-17 | Hockomock League #1 | 600m | 2:04.46 | 27th · 1st on team | — | -0.044 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Foxboro vs. Sharon | 200m | 31.64 | 5th · 3rd on team | — | -0.035 | ★PR SR |
| 2024-05-07 | Foxboro vs. Sharon | 400m | 1:13.14 | 3rd · 3rd on team | — | -0.035 | |
| 2024-04-30 | Canton @ Sharon | 400m | 1:10.04 | 5th · 1st on team | — | -0.040 | PR SR |
| 2024-04-23 | Hock Dual: OA vs. Sharon | 400m | 1:11.64 | 5th · 1st on team | — | -0.040 | PR SR |
| 2024-04-09 | Sharon at Stoughton | 400m | 1:12.14 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2024-04-05 | Mansfield vs Sharon | 400m | 1:13.14 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-02-08 | Hockomock League Meet | 600m | 2:04.72 | 29th · 2nd on team | — | -0.044 | PR SR |
| 2024-01-15 | Paul Davey Meet | 600m | 2:07 | 4th · 1st on team | — | -0.044 | PR SR |
| 2024-01-08 | Hockomock JV Meet #3 | 600m | 2:10 | 2nd · 1st on team | — | -0.044 | PR SR |