Racecast

Leif King

Greenwich (CT) · 12 · FCIACCT DLL · Compare head to head

Athlete rating 111.4 2026 TF season
Best race 117.5 XC
Races 27
Seasons 4 2023 — 2026

RankedNation #55073·CT #733·CT DLL #255·FCIAC #118·Team #32 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 13 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 109.4

Greenwich (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Bowdoin Park 5000m 18:33.3 104th · 6th on team 115.5 +0.061 ★CR SR CSR RSR
2025-10-15 Waveny Park 5000m 18:54 20th · 13th on team 108.2 +0.003 CSR
2025-10-07 Greenwich Point Park 5000m 19:20.1 27th · 22nd on team 105.5 -0.002
2025-09-29 Greenwich Point Park 5000m 18:52.2 20th · 3rd on team 108.6 -0.002 SR CSR RSR
2025-09-16 Staples High School 5000m 20:54.65 41st · 4th on team — +0.021 ★CR SR CSR
2025-09-09 Waveny Park 4000m 17:23.94 30th · 5th on team — -0.009 ★PR ★CR SR CSR

2024 XC 112.5

Greenwich (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Bowdoin Park 5000m 18:33.9 69th · 8th on team 117.5 +0.061 CR ★R CSR RSR
2024-10-16 Waveny Park 5000m 17:55 6th · 3rd on team 114.1 +0.003 ★PR ★CR R SR CSR RSR
2024-10-08 St. Joseph's High School 5000m 19:19 8th · 3rd on team 110.0 +0.040 ★CR CSR
2024-10-05 Brewster HS 5000m 18:56.9 11th · 5th on team 108.2 -0.006 ★CR CSR
2024-10-01 Greenwich Point Park 5000m 18:13.1 14th · 1st on team 112.1 -0.002
2024-09-24 Greenwich Point Park 5000m 18:09.4 16th · 10th on team 111.6 -0.002 PR ★CR SR CSR
2024-09-17 Trumbull High School 5000m 18:30.5 6th · 1st on team 113.9 +0.032 ★CR R SR CSR RSR

2023 XC 112.5

Greenwich (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-18 Waveny Park 5000m 18:14 7th · 1st on team 113.2 +0.003 PR CR R SR CSR RSR
2023-10-14 Van Cortlandt Park 4023m 14:47 19th · 1st on team 113.2 +0.043 ★PR ★CR R SR CSR RSR
2023-09-12 Ridgefield High School 4350m 16:38.8 17th · 1st on team 111.2 +0.046 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 109.2

Greenwich (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-19 Staples at Greenwich 800m 2:18.76 8th · 4th on team 110.2 -0.020
2026-05-12 Greenwich at Danbury 800m 2:12.81 3rd · 1st on team 113.6 -0.033 ★PR SR RSR
2026-05-12 Greenwich at Danbury 200m 27.61 21st · 10th on team — -0.033 ★PR SR
2026-05-02 Fast Times at Ridgefield High: The 3200 3200m 11:04.25 163rd · 19th on team 110.2 -0.032 ★PR SR
2026-04-27 Bridgeport Central at Greenwich 1600m 5:08.36 2nd · 2nd on team 110.8 -0.020 ★PR SR
2026-04-21 Westhill at Greenwich 3200m 11:06.13 6th · 6th on team 111.2 -0.020 PR SR
2026-04-21 Westhill at Greenwich 800m 2:17.23 6th · 6th on team 111.4 -0.020 PR SR
2026-04-14 Stamford at Greenwich 800m 2:36.67 20th · 17th on team 97.6 -0.020 PR SR
2026-04-14 Stamford at Greenwich 1600m 5:17.26 19th · 18th on team 107.7 -0.020 PR SR
2026-01-31 Bethel Indoor Invitational 1000m 2:58.09 18th · 1st on team 111.5 -0.022 ★PR SR RSR
2026-01-24 FCIAC Qualifying Meet S4 1000m 3:06.79 1st · 1st on team 107.4 -0.011 PR SR RSR