Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 37:55.33 | 73rd · 5th on team | 67.1 | +3.0% | ★CR CSR |
| 2025-10-09 | PCSAA Fall Classic Kenilworth Park | 5000m | 36:54.6 | 20th · 4th on team | 68.9 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 39:11.5 | 91st · 3rd on team | 64.6 | +3.0% | CR CSR |
| 2023-10-21 | PCSAA Cross Country Championships Kenilworth Park | 5000m | 40:49.3 | 23rd · 9th on team | 63.5 | +3.0% | ★CR CSR |
| 2023-10-06 | Spiked Shoe Invitational Goucher College | 5000m | 35:44.3 | 66th · 8th on team | 71.5 | +3.0% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-03 | PCSAA Fall Classic Kenilworth Park | 5000m | 40:12.7 | 28th · 12th on team | 64.1 | +3.0% | CR CSR |
| 2023-09-19 | PCSAA Early Bird Invitational Kenilworth Park | 5000m | 38:51 | 21st · 6th on team | 65.8 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 300mh | 56.43 | 21st · 1st on team | — | -3.7% | |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 100mh | 18.97 | 20th · 1st on team | — | -3.7% | |
| 2026-05-05 | PCSAA HS Outdoor Championship 2026 | 100mh | 18.57 | 5th · 1st on team | — | -3.5% | ★PR SR |
| 2026-05-05 | PCSAA HS Outdoor Championship 2026 | 300mh | 53 | 5th · 1st on team | — | -3.5% | ★PR SR |
| 2026-05-05 | PCSAA HS Outdoor Championship 2026 | 100mh | 18.61 | 6th · 2nd on team | — | -3.5% | |
| 2026-05-02 | Titans Classic HS Invitational | hj | NH | — | — | -2.9% | |
| 2026-05-02 | Titans Classic HS Invitational | 300mh | 1:00.03 | 12th · 1st on team | — | -2.9% | |
| 2026-05-02 | Titans Classic HS Invitational | 100mh | 20.82 | 5th · 1st on team | — | -2.9% | |
| 2026-04-21 | PCSAA HS Meet B 2026 | 300mh | 59 | 7th · 1st on team | — | -3.5% | PR SR |
| 2026-03-21 | The Gopher Invitational | 300mh | 1:01.25 | 19th · 1st on team | — | -1.4% | PR SR |
| 2026-03-21 | The Gopher Invitational | 100mh | 20.69 | 10th · 1st on team | — | -1.4% | PR SR |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 300m | 51.18 | 52nd · 3rd on team | — | -3.9% | ★PR SR |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 55mh | 11.07 | 20th · 1st on team | — | -3.9% | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 55mh | 11.33 | 29th · 1st on team | — | -3.6% | PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 200m | 31.61 | 36th · 2nd on team | — | -3.6% | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 60mh | 12.23 | 30th · 1st on team | — | -3.6% | ★PR SR |
| 2025-12-13 | Jeff Spielman Winter Classic | 55mh | 11.74 | 16th · 2nd on team | — | -3.2% | PR SR |
| 2025-12-13 | Jeff Spielman Winter Classic | 300m | 53.84 | 34th · 1st on team | — | -3.2% | PR SR |
| 2025-12-06 | 2025 Ed Bowie Invitational | hj | NH | — | — | -3.9% | |
| 2025-12-06 | ED BOWIE MEET | hj | NH | — | — | -3.9% | |
| 2025-12-06 | ED BOWIE MEET | 55mh | 12.07 | 36th · 1st on team | — | -3.9% | PR SR |
| 2025-12-06 | 2025 Ed Bowie Invitational | 55mh | 12.07 | 36th · 1st on team | — | -3.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing