Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Herring Run Park | 4000m | 15:09.76 | 4th · 2nd on team | 128.1 | +0.033 | ★CR CSR |
| 2025-11-05 | Bittersweet Field | 3000m | 10:38.5 | 8th · 1st on team | 129.1 | -0.007 | |
| 2025-10-26 | Carroll Manor Elementary School | 4000m | 14:06.89 | 4th · 2nd on team | 130.7 | -0.007 | ★PR ★CR SR CSR |
| 2025-10-23 | Norwood School | 3218m | 13:30 | 1st · 1st on team | 127.4 | +0.178 | ★CR CSR |
| 2025-10-12 | Middletown Park | 4000m | 15:10.71 | 10th · 4th on team | 124.2 | +0.015 | ★CR SR CSR |
| 2025-10-10 | Bittersweet Field | 3000m | 10:05.1 | 1st · 1st on team | 135.7 | -0.007 | ★PR ★CR SR CSR |
| 2025-10-01 | The Bullis School Campus | 3200m | 11:09.7 | 1st · 1st on team | 137.0 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-28 | Agricultural History Farm Park | 4000m | 17:21.2 | 10th · 4th on team | 118.8 | +0.097 | ★CR CSR |
| 2025-09-20 | Georgetown Prep | 3218m | 12:09 | 2nd · 2nd on team | 124.9 | +0.023 | ★PR ★CR SR CSR RSR |
| 2025-09-14 | Mount Vista Park | 4000m | 15:52.7 | 7th · 2nd on team | 120.9 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 4000m | 14:55.2 | 89th · 3rd on team | 127.0 | +0.011 | PR ★CR R SR CSR RSR |
| 2024-11-17 | Herring Run Park | 4000m | 16:10.4 | 7th · 4th on team | 119.6 | +0.033 | CR CSR |
| 2024-11-07 | Bittersweet Field | 3000m | 11:15.5 | 11th · 3rd on team | 122.2 | -0.007 | PR CR SR CSR |
| 2024-11-03 | Mount Vista Park | 4000m | 15:13.1 | 11th · 4th on team | 125.4 | +0.024 | PR ★CR R SR CSR RSR |
| 2024-10-27 | Carroll Manor Elementary School | 4000m | 15:23.2 | 15th · 4th on team | 120.6 | -0.007 | PR CR SR CSR |
| 2024-10-24 | Norwood School | 3218m | 14:27 | 6th · 3rd on team | 120.5 | +0.178 | CR CSR |
| 2024-10-17 | Georgetown Prep | 3218m | 12:22.2 | 8th · 2nd on team | 122.5 | +0.023 | CR SR CSR |
| 2024-10-13 | Middletown Park | 4000m | 16:58.8 | 19th · 5th on team | 113.0 | +0.015 | CR CSR |
| 2024-10-06 | Krimgold Park | 4000m | 16:24.3 | 10th · 4th on team | 123.0 | +0.072 | PR ★CR R SR CSR RSR |
| 2024-09-29 | Centennial HS | 4000m | 17:21.6 | 17th · 4th on team | 114.8 | +0.057 | ★CR CSR |
| 2024-09-21 | Georgetown Prep | 3218m | 13:43 | 9th · 3rd on team | 111.8 | +0.023 | SR CSR |
| 2024-09-15 | Catonsville High School | 4000m | 16:50.8 | 12th · 4th on team | 118.2 | +0.065 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 11:54.7 | 42nd · 4th on team | 119.6 | +0.023 | ★CR CSR |
| 2023-11-05 | Agricultural Farm Park | 3000m | 12:41.7 | 5th · 4th on team | 115.6 | +0.060 | ★CR CSR |
| 2023-11-04 | Maryland School for the Deaf | 3218m | 12:14.7 | 11th · 2nd on team | 122.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-10-29 | Carroll Manor Elementary School | 3000m | 11:19.5 | 8th · 2nd on team | 119.7 | -0.027 | PR ★CR R SR CSR RSR |
| 2023-10-26 | Norwood School | 3218m | 15:44 | 9th · 3rd on team | 112.1 | +0.178 | CR CSR |
| 2023-10-22 | Catoctin High School | 3000m | 13:11.3 | 13th · 3rd on team | 110.7 | +0.045 | ★CR CSR |
| 2023-10-15 | Middletown Park | 3000m | 12:17.7 | 13th · 3rd on team | 113.6 | -0.004 | PR ★CR SR CSR |
| 2023-10-12 | Georgetown Prep | 3218m | 13:10.2 | 7th · 3rd on team | 117.0 | +0.023 | PR CR SR CSR RSR |
| 2023-10-08 | Krimgold Park | 3000m | 13:21.1 | 15th · 4th on team | 109.8 | +0.056 | ★CR CSR RSR |
| 2023-10-01 | Kemptown Park | 3000m | 13:10.9 | 19th · 5th on team | 109.4 | +0.036 | PR ★CR SR CSR RSR |
| 2023-09-17 | Centennial HS | 3000m | 13:33.9 | 19th · 2nd on team | 104.1 | +0.023 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-09 | Sandy Spring Friends School | 3218m | 16:37.6 | 82nd · 6th on team | 104.5 | +0.042 | PR ★CR SR CSR |
| 2022-11-02 | Georgetown Prep | 3379m | 15:31.2 | 19th · 2nd on team | 117.2 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2022-10-27 | Norwood School | 3218m | 17:00 | 37th · 3rd on team | 115.4 | +0.178 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Down The Stretch Track Fest | 1mile | 5:11.18 | 52nd · 7th on team | 128.5 | -0.036 | ★PR SR |
| 2026-05-15 | Landon Home Meet #3 | 400m | 1:03.16 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2026-05-15 | Landon Home Meet #3 | 1600m | 5:11.35 | 2nd · 1st on team | 128.8 | -0.026 | |
| 2026-05-09 | Catoctin Youth Track & Field Meet | 3000m | 10:39.45 | 2nd · 1st on team | 125.5 | -0.029 | |
| 2026-04-19 | Frederick Blaze Youth Track & Field Invitational | 1500m | 5:10.15 | 3rd · 3rd on team | 119.5 | -0.033 | |
| 2026-04-19 | Frederick Blaze Youth Track & Field Invitational | 800m | 2:40.76 | 6th · 2nd on team | 112.8 | -0.033 | |
| 2026-03-06 | AAU Indoor National Championship | 3000m | 10:13.73 | 7th · 2nd on team | 132.4 | -0.036 | ★PR SR RSR |
| 2026-03-06 | AAU Indoor National Championship | 800m | 2:27.02 | 20th · 2nd on team | 123.5 | -0.036 | ★PR SR |
| 2026-03-06 | AAU Indoor National Championship | 1500m | 4:54.39 | 13th · 2nd on team | 125.8 | -0.036 | ★PR SR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 1600m | 5:09.55 | 3rd · 1st on team | 129.0 | -0.031 | ★PR SR RSR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 800m | 2:32.13 | 16th · 2nd on team | 119.5 | -0.031 | SR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 3000m | 10:22.08 | 1st · 1st on team | 128.7 | -0.031 | PR SR |
| 2026-02-16 | Armory Youth Champs | 1500m | 5:00.44 | 7th · 1st on team | 122.6 | -0.041 | |
| 2026-01-24 | Puma New York International Showcase 2026 | 1600m | 5:11.12 | 9th · 4th on team | 127.1 | -0.043 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 3000m | 10:39.92 | 11th · 1st on team | 127.0 | -0.036 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1500m | 4:59.23 | 23rd · 1st on team | 123.8 | -0.036 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | ERR Arrows Youth Track & Field Invitational | 3000m | 10:44.02 | 5th · 3rd on team | 125.1 | -0.024 | PR SR RSR |
| 2025-06-01 | ERR Arrows Youth Track & Field Invitational | 1500m | 4:59.94 | 9th · 4th on team | 124.8 | -0.024 | PR SR |
| 2025-05-25 | 2025 BTC Invitational | 1500m | 5:01.48 | 9th · 5th on team | 123.5 | -0.025 | PR SR |
| 2025-05-25 | 2025 BTC Invitational | 800m | 2:29.44 | 8th · 4th on team | 122.2 | -0.025 | PR SR |
| 2025-05-18 | Westminster Youth Track & Field Invitational | 800m | 2:30.5 | 8th · 1st on team | 122.0 | -0.023 | PR SR |
| 2025-05-18 | Westminster Youth Track & Field Invitational | 1500m | 5:09.25 | 9th · 4th on team | 121.3 | -0.023 | |
| 2025-04-17 | Bullis and Woods Academy @ Landon (MS) | 100m | 14.97 | 15th · 3rd on team | — | -0.026 | ★PR SR |
| 2025-04-17 | Bullis and Woods Academy @ Landon (MS) | 400m | 1:05.85 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2025-04-17 | Bullis and Woods Academy @ Landon (MS) | 1600m | 5:28.54 | 1st · 1st on team | 121.6 | -0.026 | PR SR |
| 2025-04-13 | Frederick Blaze Youth Track & Field Invitational | 3000m | 11:02.17 | 4th · 4th on team | 120.3 | -0.033 | |
| 2025-04-13 | Frederick Blaze Youth Track & Field Invitational | 1500m | 5:09.15 | 8th · 4th on team | 119.8 | -0.033 | PR SR |
| 2025-04-06 | FSK Jr. Eagles Youth Track & Field Meet | 3000m | 11:23.89 | 6th · 4th on team | 117.2 | -0.025 | |
| 2025-04-06 | FSK Jr. Eagles Youth Track & Field Meet | 1500m | 5:22.77 | 5th · 5th on team | 115.4 | -0.025 | |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 5:20.78 | 17th · 3rd on team | 115.3 | -0.036 | |
| 2025-03-07 | AAU Indoor National Championships | 3000m | 10:48.32 | 7th · 2nd on team | 124.8 | -0.036 | PR SR RSR |
| 2025-03-07 | AAU Indoor National Championships | 800m | 2:42.71 | 29th · 3rd on team | 111.5 | -0.036 | SR |
| 2025-03-02 | PVA Invitational | 3000m | 11:08.12 | 5th · 3rd on team | 119.3 | -0.039 | SR |
| 2025-02-22 | LEGACY Indoor Showcase | 1500m | 5:09.49 | 10th · 4th on team | 119.8 | -0.031 | PR SR RSR |
| 2025-02-22 | LEGACY Indoor Showcase | 3000m | 11:22.2 | 6th · 3rd on team | 116.9 | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | Catonsville Youth League Meet | 800m | 2:38.96 | 18th · 5th on team | 115.1 | -0.025 | |
| 2024-06-02 | Catonsville Youth League Meet | 1500m | 5:33.88 | 10th · 4th on team | 111.7 | -0.025 | |
| 2024-06-02 | Catonsville Youth League Meet | 3000m | 11:16.88 | 9th · 4th on team | 118.3 | -0.025 | |
| 2024-05-19 | Catoctin Youth Track & Field League Meet | 1500m | 5:17.6 | 13th · 4th on team | 116.9 | -0.029 | PR SR |
| 2024-05-19 | Catoctin Youth Track & Field League Meet | 800m | 2:37.58 | 19th · 5th on team | 115.6 | -0.029 | PR SR |
| 2024-05-16 | Landon 5th/6th Grade Meet | 1600m | 5:37.45 | 3rd · 2nd on team | 119.1 | -0.026 | PR SR |
| 2024-05-16 | Landon 5th/6th Grade Meet | 100m | 15.46 | 10th · 2nd on team | — | -0.026 | PR SR |
| 2024-05-16 | Landon 5th/6th Grade Meet | 400m | 1:09.57 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-05-01 | Bullis Home Meet 2 | 800m | 2:38.58 | 8th · 3rd on team | 114.9 | -0.029 | |
| 2024-05-01 | Bullis Home Meet 2 | 1600m | 5:49.89 | 3rd · 3rd on team | 114.2 | -0.029 | PR SR |
| 2024-04-21 | Westminster Track & Field Club League Meet | 3000m | 11:00.68 | 4th · 2nd on team | 121.4 | -0.023 | PR SR RSR |
| 2024-04-21 | Westminster Track & Field Club League Meet | 1500m | 5:26.69 | 12th · 4th on team | 114.4 | -0.023 | |
| 2024-04-14 | Lightning Youth Track & Field League Meet | 3000m | 11:23.53 | 7th · 4th on team | 117.1 | -0.030 | |
| 2024-04-14 | Lightning Youth Track & Field League Meet | 1500m | 5:20.14 | 9th · 3rd on team | 116.1 | -0.030 | |
| 2024-04-07 | FSK Jr. Eagles Track & Field League Meet | 200m | 32.28 | 22nd · 3rd on team | — | -0.025 | ★PR SR |
| 2024-04-07 | FSK Jr. Eagles Track & Field League Meet | 1500m | 5:20.01 | 11th · 6th on team | 116.5 | -0.025 | |
| 2024-04-07 | FSK Jr. Eagles Track & Field League Meet | 800m | 2:38.36 | 10th · 2nd on team | 115.5 | -0.025 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 3000m | 11:16.63 | 12th · 2nd on team | 119.4 | -0.036 | PR SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:19.17 | 20th · 2nd on team | 115.9 | -0.036 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:46.77 | 36th · 2nd on team | 108.9 | -0.036 | PR SR |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 800m | 2:47.6 | 19th · 1st on team | 109.1 | -0.039 | PR SR RSR |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 1600m | 5:51.94 | 13th · 1st on team | 113.6 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Bullis Home Meet | 100m | 17.25 | 30th · 4th on team | — | -0.029 | PR SR |