Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 19:55.6 | 78th · 2nd on team | 105.0 | +0.023 | ★CR CSR |
| 2025-10-25 | Wrentham Development Center | 5000m | 19:39 | 19th · 2nd on team | 102.9 | -0.009 | CSR |
| 2025-10-16 | Seekonk High School | 4184m | 16:17 | 4th · 2nd on team | 107.0 | +0.044 | ★PR ★CR SR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 19:16.13 | 51st · 2nd on team | 102.2 | -0.031 | ★CR SR CSR |
| 2025-10-07 | West Bridgewater Middle-Senior High School | 5000m | 19:50 | 2nd · 2nd on team | 108.6 | +0.047 | SR CSR |
| 2025-09-23 | West Bridgewater Middle-Senior High School | 5000m | 20:43 | 2nd · 2nd on team | 104.1 | +0.047 | SR CSR |
| 2025-09-18 | Fairhaven High School | 4828m | 17:43 | 2nd · 2nd on team | 109.0 | -0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wrentham Development Center | 5000m | 19:06.86 | 87th · 2nd on team | 123.8 | -0.009 | ★PR ★CR SR CSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 19:43.55 | 24th · 2nd on team | 120.0 | -0.009 | CR CSR |
| 2024-10-15 | West Bridgewater Middle-Senior High School | 5000m | 19:48 | 5th · 3rd on team | 126.0 | +0.047 | ★CR R CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 19:23.61 | 51st · 2nd on team | 120.4 | -0.031 | PR CR SR CSR |
| 2024-10-08 | Bourne High School | 5000m | 20:16 | 3rd · 3rd on team | 116.8 | -0.006 | PR ★CR SR CSR |
| 2024-09-24 | Joseph Case Junior High School | 4184m | 16:31 | 5th · 3rd on team | 117.9 | -0.012 | PR ★CR SR CSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 11:29.83 | 25th · 2nd on team | 122.2 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-17 | West Bridgewater Middle-Senior High School | 5000m | 21:27 | 3rd · 3rd on team | 116.9 | +0.047 | PR CR R SR CSR RSR |
| 2024-09-04 | West Bridgewater Middle-Senior High School | 5000m | 22:04 | 25th · 3rd on team | 113.5 | +0.047 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 24:51.5 | 73rd · 7th on team | 96.7 | -0.009 | CR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 3379m | 14:18.5 | 149th · 3rd on team | 105.0 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | West Bridgewater Middle-Senior High School | 5000m | 24:32 | 22nd · 8th on team | 101.5 | +0.047 | CR R CSR RSR |
| 2023-10-03 | Apponequet Regional High School | 5000m | 24:08 | 19th · 7th on team | 99.9 | +0.007 | PR ★CR SR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 13:55.7 | 21st · 3rd on team | 100.2 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-26 | West Bridgewater Middle-Senior High School | 5000m | 26:14 | 25th · 9th on team | 95.7 | +0.047 | PR CR SR CSR |
| 2023-09-19 | Seekonk High School | 4264m | 20:50 | 18th · 7th on team | 98.2 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | West Bridgewater Middle-Senior High School | 5000m | 33:33 | 41st · 12th on team | 75.4 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSTCA South Shore Twilight | 1mile | 5:12.07 | 24th · 1st on team | 107.0 | -0.049 | ★PR SR |
| 2026-05-19 | South Coast Conference Meet | 1mile | 5:14.72 | 7th · 2nd on team | 108.7 | -0.026 | |
| 2026-05-12 | Fairhaven @ West Bridgewater | 800m | 2:23.5 | 2nd · 1st on team | 106.0 | -0.026 | |
| 2026-05-06 | Case vs West Bridgewater | 1mile | 5:30.4 | 3rd · 2nd on team | 104.0 | -0.021 | |
| 2026-04-18 | SCC Freshmen/Sophomore Meet | hj | 4' 6" | — | — | -0.027 | |
| 2026-04-18 | SCC Freshmen/Sophomore Meet | 400m | 1:04.54 | 12th · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-18 | SCC Freshmen/Sophomore Meet | 1mile | 5:20.6 | 2nd · 1st on team | 106.6 | -0.027 | |
| 2026-04-09 | Seekonk @ West Bridgewater | 800m | 2:21.7 | 4th · 2nd on team | 107.3 | -0.026 | SR |
| 2026-04-06 | West Bridgewater @ Greater New Bedford | 800m | 2:25.3 | 4th · 2nd on team | 102.9 | -0.042 | SR |
| 2026-01-24 | MSTCA Freshman-Sophomore Championship | 1000m | 3:09.09 | 63rd · 1st on team | 102.7 | -0.045 | |
| 2026-01-19 | SCC Indoor Championship | 1000m | 2:58.33 | 7th · 2nd on team | 110.3 | -0.044 | ★PR SR RSR |
| 2026-01-19 | SCC Indoor Championship | 1mile | 5:12.86 | 9th · 3rd on team | 108.5 | -0.044 | PR SR |
| 2026-01-13 | SCC Meet #5- A | 1000m | 3:04.48 | 7th · 2nd on team | 106.6 | -0.044 | |
| 2026-01-06 | SCC Meet #4- A | 1mile | 5:13.68 | 2nd · 2nd on team | 108.3 | -0.044 | PR SR RSR |
| 2025-12-28 | Winter Warrior HS Invitational | 1000m | 3:09.13 | 50th · 1st on team | 102.7 | -0.044 | |
| 2025-12-18 | SCC Meet #2- B | 1000m | 3:02.04 | 3rd · 1st on team | 107.9 | -0.044 | PR SR RSR |
| 2025-12-14 | MSTCA Winter Festival (Sunday) | 1000m | 3:13.01 | 11th · 2nd on team | 100.5 | -0.045 | |
| 2025-12-11 | SCC Meet #1- A | 1000m | 3:07.08 | 1st · 1st on team | 105.0 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | 2025 BSG Track & Field Finals | 800m | 2:27.04 | 3rd · 3rd on team | 73.5 | -0.045 | |
| 2025-07-19 | 2025 BSG Track & Field Finals | 1mile | 5:34.87 | 5th · 5th on team | 72.5 | -0.045 | |
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:18.53 | 35th · 15th on team | 130.2 | -0.039 | |
| 2025-05-20 | South Coastal Conference TF Championship | 800m | 2:15.33 | 10th · 1st on team | 132.1 | -0.047 | ★PR ★R SR RSR |
| 2025-05-12 | Seekonk vs. West Bridgewater | 800m | 2:16.8 | 1st · 1st on team | 131.8 | -0.035 | PR R SR RSR |
| 2025-04-17 | Apponequet vs. West Bridgewater | 800m | 2:22.3 | 3rd · 1st on team | 127.8 | -0.030 | PR R SR RSR |
| 2025-04-10 | Bourne @ West Bridgewater | 800m | 2:31.4 | 1st · 1st on team | 120.6 | -0.026 | |
| 2025-04-04 | Fairhaven @ West Bridgewater | 800m | 2:25.4 | 2nd · 1st on team | 125.1 | -0.026 | PR SR RSR |
| 2025-01-25 | MSTCA Division 5 James Kalperis Relays | shot | 6.84m | — | — | -0.045 | |
| 2025-01-21 | South Coast Conference Indoor Championships | 1mile | 5:34.78 | 11th · 2nd on team | 119.6 | -0.044 | |
| 2025-01-16 | South Coast Conference at Wheaton 5B | 1mile | 5:24.65 | 5th · 2nd on team | 123.3 | -0.044 | PR SR RSR |
| 2025-01-09 | South Coast Conference at Wheaton meet 4B | 1mile | 5:27.45 | 5th · 3rd on team | 122.3 | -0.044 | PR SR RSR |
| 2025-01-09 | South Coast Conference at Wheaton meet 4B | 2miles | 12:19.96 | 2nd · 2nd on team | 115.7 | -0.044 | ★PR SR |
| 2025-01-02 | South Coast Conference meet 3A | 1mile | 5:50.13 | 9th · 2nd on team | 114.3 | -0.044 | |
| 2024-12-13 | South Coast Conference at Wheaton meet 1B | 1mile | 5:33.11 | 6th · 2nd on team | 120.2 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Seekonk vs West Bridgewater | 1mile | 6:01.5 | 7th · 4th on team | 111.8 | -0.026 | PR SR |
| 2024-05-14 | Seekonk vs West Bridgewater | 400mh | 1:26.14 | 4th · 2nd on team | — | -0.026 | |
| 2024-05-06 | West Bridgewater vs Case | 1mile | 6:01.7 | 4th · 3rd on team | 112.0 | -0.021 | PR R SR RSR |
| 2024-05-06 | West Bridgewater vs Case | 400mh | 1:22.84 | 2nd · 2nd on team | — | -0.021 | ★PR SR |
| 2024-04-11 | Bourne @ West Bridgewater | 1mile | 6:24 | 4th · 4th on team | 105.1 | -0.026 | |
| 2024-04-11 | Bourne @ West Bridgewater | 400mh | 1:23.34 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2024-02-03 | Z.Walter Janiak Fr/SO -34th Annual | 1mile | 6:35.53 | 20th · 2nd on team | 103.0 | -0.016 | |
| 2024-01-18 | Meet vs Fairhaven | 1mile | 6:36 | 3rd · 3rd on team | 102.9 | -0.016 | |
| 2024-01-11 | West Bridgewater vs. Case | 1mile | 6:36 | 4th · 2nd on team | 102.9 | -0.016 | |
| 2024-01-04 | West Bridgewater vs Bourne | 1000m | 4:03 | 3rd · 3rd on team | 98.1 | -0.016 | PR SR |
| 2023-12-16 | Meet vs Old Rochester | 1mile | 6:10 | 1st · 1st on team | 110.3 | -0.016 | PR R SR RSR |