Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | Burrage Pond Wildlife Management Area | 5000m | 22:12 | 26th · 16th on team | 94.7 | +0.031 | ★CR SR CSR |
| 2025-09-30 | Duxbury High School | 4747m | 20:51 | 14th · 14th on team | 95.9 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-23 | Duxbury High School | 4747m | 21:30 | 24th · 15th on team | 94.0 | +0.033 | |
| 2025-09-16 | Duxbury High School | 4747m | 21:18 | 22nd · 13th on team | 93.6 | +0.033 | SR CSR |
| 2025-09-09 | Plymouth North High School | 4667m | 20:25 | 28th · 14th on team | 94.7 | +0.019 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 21:46.58 | 214th · 6th on team | 92.7 | -0.009 | ★CR SR CSR RSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 22:37.9 | 58th · 6th on team | 89.2 | -0.017 | ★CR SR CSR RSR |
| 2024-10-01 | Silver Lake Regional High School | 4313m | — | — | — | +0.022 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Hingham High School | 5000m | 21:36.9 | 50th · 7th on team | 94.4 | -0.016 | ★PR ★CR SR CSR |
| 2023-10-14 | Franklin Park | 5000m | 22:17.2 | 106th · 2nd on team | 93.3 | +0.015 | ★CR CSR |
| 2023-10-11 | Whitman Hanson Community Access | 5000m | 22:07 | 20th · 11th on team | 94.1 | +0.010 | PR ★CR SR CSR |
| 2023-10-03 | Duxbury High School | 4747m | 21:28.7 | 11th · 11th on team | 94.3 | +0.033 | |
| 2023-09-30 | Wrentham Development Center | 3000m | 12:54.5 | 188th · 10th on team | 90.7 | +0.006 | ★PR ★CR SR CSR |
| 2023-09-26 | Duxbury High School | 4747m | 21:16.2 | 25th · 12th on team | 94.5 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-31 | Patriot League Indoor Track & Field Championship | 300m | 38.44 | 15th · 2nd on team | — | -0.044 | |
| 2026-01-21 | Patriot League Meet #5 | 300m | 38.25 | 7th · 1st on team | — | -0.045 | SR |
| 2026-01-06 | Patriot League Meet #4 | 300m | 39.46 | 6th · 2nd on team | — | -0.045 | |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 200m | 25.35 | 29th · 2nd on team | — | -0.044 | SR |
| 2025-12-22 | Patriot League Meet #3 | hj | DNS | — | — | -0.045 | |
| 2025-12-22 | Patriot League Meet #3 | 300m | 40.14 | 14th · 1st on team | — | -0.045 | |
| 2025-12-15 | Patriot League Meet #2 | 300m | 38.36 | 5th · 1st on team | — | -0.045 | SR |
| 2025-12-10 | Patriot League Meet #1 | hj | 4-10.00 | — | — | -0.045 | |
| 2025-12-10 | Patriot League Meet #1 | 300m | 39.22 | 17th · 2nd on team | — | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MSTCA Coaches Shore Invitational | 100m | 12.2 | 68th · 2nd on team | — | -0.043 | |
| 2025-05-10 | MSTCA Coaches Shore Invitational | 200m | 24.55 | 63rd · 2nd on team | — | -0.043 | |
| 2025-04-29 | Silver Lake vs Duxbury | 200m | 23.64 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2025-04-29 | Silver Lake vs Duxbury | 100m | 11.85 | 4th · 2nd on team | — | -0.032 | |
| 2025-04-15 | Duxbury @ Plymouth North | 100m | 11.34 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2025-04-09 | Marshfield vs Duxbury | 400m | 58.66 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2025-02-14 | MIAA Division 3 Indoor Track & Field Championship | 300m | 39.21 | 35th · 1st on team | — | -0.045 | |
| 2025-01-23 | Patriot League Meet #5 | lj | 17-03.00 | — | — | -0.045 | |
| 2025-01-23 | Patriot League Meet #5 | 300m | 37.43 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-16 | Patriot League Meet #4 | lj | 14-08.75 | — | — | -0.045 | |
| 2025-01-16 | Patriot League Meet #4 | 55m | 7.14 | 32nd · 3rd on team | — | -0.045 | ★PR SR |
| 2025-01-06 | Patriot League Meet #3 | 300m | 38.62 | 3rd · 1st on team | — | -0.045 | |
| 2024-12-20 | Patriot League Meet #2 | 300m | 37.57 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2024-12-10 | Patriot League Meet #1 | 55m | 7.17 | 24th · 2nd on team | — | -0.045 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | Patriot league Indoor TF Championship | 300m | 39.31 | 19th · 2nd on team | — | -0.044 | PR SR |
| 2024-02-01 | Patriot League Meet #6 | 300m | 40 | 14th · 2nd on team | — | -0.045 | PR SR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Small School) | 300m | 40.77 | 41st · 1st on team | — | -0.045 | PR SR |
| 2024-01-03 | Patriot League Meet #3 | 300m | 42.38 | 29th · 3rd on team | — | -0.045 | PR SR |
| 2023-12-15 | Patriot League Meet #2 | 600m | 1:45.33 | 29th · 2nd on team | — | -0.045 | ★PR SR |
| 2023-12-15 | Patriot League Meet #2 | 300m | 43.77 | 43rd · 5th on team | — | -0.045 | PR SR |
| 2023-12-07 | Patriot League Meet #1 | 600m | 1:48.06 | 26th · 3rd on team | — | -0.045 | PR SR |