Racecast

Forrest Lunsford

Eastside (GA) · 12 · VA D1District CROSS · Compare head to head

Athlete rating 109.3 2013 TF season
Best race 112.7 TF
Races 10
Seasons 4 2010 — 2013

RankedNation #39449·VA #1486·VA D1 #333·Team #3 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 2 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 104.7

Eastside (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Great Meadow Park 5000m 19:59 98th · 1st on team 104.7 +0.020 ★PR ★CR SR CSR RSR

2011 XC 102.5

Eastside (GA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-02 Wilderness Road State Park 5000m 20:45.2 32nd · 2nd on team 102.5 +0.028 ★CR SR CSR RSR

2010 XC 103.6

Eastside (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Oxbow Lake 4828m 19:12 4th · 1st on team 104.6 +0.002 ★PR ★CR SR CSR RSR
2010-10-21 Sugar Hollow Park 5000m 20:09 106th · 1st on team 102.6 -0.009 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 109.3

Eastside (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 Cumberland District Outdoor T&F Championships hj 5-08.00 — — -0.007
2013-05-08 Cumberland District Outdoor T&F Championships 1600m 5:18.68 1st · 1st on team 109.3 -0.007 SR RSR

2011 TF —

Eastside (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 Payless Invitational 400m 57.56 6th · 1st on team — -0.016 ★PR SR

2010 TF 112.2

Eastside (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Cumberland District Outdoor T&F Championships hj 5-2 — — +0.001
2010-05-15 Cumberland District Outdoor T&F Championships 1600m 5:09.3 1st · 1st on team 112.7 +0.001 ★PR ★R SR RSR
2010-05-15 Cumberland District Outdoor T&F Championships 800m 2:18.67 1st · 1st on team 111.7 +0.001 ★PR SR