Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Oatlands Plantation | 5000m | 27:55.9 | 199th · 6th on team | 90.8 | +2.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Third Battle of Winchester Battlefield | 5000m | 23:32.7 | 37th · 3rd on team | 104.4 | -2.5% | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Workhouse Arts Center | 5000m | 25:11.1 | 50th · 4th on team | 100.8 | +0.1% | ★CR CSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 11:18.2 | 30th · 1st on team | 103.2 | -0.9% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Utica Park | 5000m | 23:58.2 | 24th · 2nd on team | 102.8 | -1.2% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 23:55 | 135th · 1st on team | 102.7 | +0.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Spire Twilight Classic | 300mh | 1:00.05 | 10th · 2nd on team | — | -0.7% | SR |
| 2026-05-16 | Spire Twilight Classic | 100mh | 22.37 | 10th · 1st on team | — | -0.7% | SR |
| 2026-05-09 | FHS Invitational and NVIAC Championship | 300mh | 1:01.59 | 6th · 1st on team | — | -1.1% | SR |
| 2026-05-09 | FHS Invitational and NVIAC Championship | 3200m | 15:35.63 | 5th · 2nd on team | 93.0 | -1.1% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Spire Twilight Classic | 300mh | 59.63 | 3rd · 1st on team | — | -0.7% | ★PR SR |
| 2025-05-17 | Spire Twilight Classic | 100mh | 20.91 | 2nd · 1st on team | — | -0.7% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Centurion Classic | 100m | 16.6 | 49th · 2nd on team | — | -0.3% | ★PR SR |
| 2024-04-06 | Spartan Classic | 1600m | 6:46.07 | 15th · 1st on team | 101.4 | +0.4% | |
| 2024-03-24 | O'Connell Season Opener | 1600m | 6:40.82 | 10th · 1st on team | 101.4 | -0.4% | |
| 2023-12-16 | Polar Titans Invitational | 500m | 1:43.73 | 14th · 1st on team | — | +0.1% | ★PR SR |
| 2023-12-16 | Polar Titans Invitational | 1600m | 6:25.28 | 3rd · 1st on team | 106.1 | +0.1% | ★PR ★R SR RSR |