Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Burke Lake 2.98 mile course | 4795m | 19:57 | 15th · 2nd on team | 99.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-25 | Franconia Park | 5000m | 20:31.3 | 20th · 1st on team | 98.5 | -0.013 | ★PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:37 | 204th · 6th on team | 98.9 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Great Meadow Park | 4828m | 19:22 | 24th · 1st on team | 103.0 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 21:20 | 50th · 3rd on team | 97.4 | +0.008 | ★CR CSR |
| 2023-09-27 | Mason District Park | 5000m | 21:14.8 | 31st · 11th on team | 101.3 | +0.049 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:21 | 209th · 10th on team | 99.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-19 | National District Meet #1 | 1600m | 5:57.3 | 49th · 4th on team | 93.2 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | National District Meet #7 | 1600m | 5:24.15 | 15th · 3rd on team | 102.8 | -0.043 | ★PR SR RSR |
| 2024-04-25 | National District #6 | 800m | 2:28.88 | 33rd · 3rd on team | 101.8 | -0.029 | ★PR SR |
| 2024-04-11 | National District #4 | 800m | 2:30.43 | 17th · 6th on team | 102.3 | -0.020 | PR SR RSR |
| 2024-03-13 | National District Meet #1 | 1600m | 5:34.83 | 58th · 11th on team | 100.7 | -0.031 | PR SR RSR |