Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 18:18.3 | 58th · 5th on team | 110.4 | -0.037 | ★CR CSR |
| 2025-10-21 | Newport News Park | 5000m | 18:26.8 | 38th · 7th on team | 109.8 | -0.036 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:08.1 | 221st · 221st on team | 111.0 | -0.037 | ★CR SR CSR |
| 2025-10-08 | Episcopal HS | 5000m | 18:41.9 | 16th · 8th on team | 109.6 | -0.028 | CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:25.7 | 60th · 5th on team | 112.0 | -0.023 | ★CR SR CSR RSR |
| 2025-09-11 | Episcopal HS | 5000m | 19:07.9 | 18th · 7th on team | 105.7 | -0.028 | SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 18:27 | 124th · 5th on team | 108.4 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 19:30.2 | 98th · 7th on team | 104.6 | -0.037 | CR CSR |
| 2024-10-26 | Kenilworth Park | 5000m | 18:48.2 | 54th · 7th on team | 111.7 | -0.001 | ★CR CSR |
| 2024-10-17 | Episcopal HS | 5000m | 17:55.8 | 11th · 4th on team | 112.9 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-09 | Bluemont Park | 5000m | 18:24.9 | 25th · 5th on team | 108.0 | -0.053 | PR ★CR SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 20:11.2 | 88th · 3rd on team | 106.2 | +0.017 | ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 18:09 | 124th · 2nd on team | 108.5 | -0.008 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 19:51.2 | 87th · 6th on team | 106.7 | +0.008 | ★CR R CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 20:22 | 59th · 8th on team | 103.5 | -0.004 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:30 | 346th · 8th on team | 103.6 | -0.037 | CR CSR |
| 2023-10-05 | Episcopal HS | 5000m | 19:11.9 | 21st · 7th on team | 106.4 | -0.028 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:33 | 116th · 1st on team | 98.2 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:27.21 | 27th · 2nd on team | 101.7 | -0.046 | |
| 2024-04-19 | Rice Relays | 1600m | 5:11.21 | 15th · 3rd on team | 107.5 | -0.037 | ★PR R SR RSR |
| 2024-03-24 | O'Connell Season Opener | 1600m | 5:32.09 | 12th · 6th on team | 100.7 | -0.040 | PR SR RSR |