Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Newport News Park | 5000m | 26:03.5 | 66th · 12th on team | 95.5 | -0.036 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 24:11.9 | 146th · 146th on team | 102.2 | -0.037 | SR CSR RSR |
| 2025-10-08 | Episcopal HS | 5000m | 25:40 | 29th · 12th on team | 98.1 | -0.028 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 25:15.9 | 106th · 10th on team | 100.3 | -0.023 | ★CR CSR RSR |
| 2025-09-11 | Episcopal HS | 5000m | 24:48.8 | 35th · 11th on team | 100.1 | -0.028 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 25:25.5 | 98th · 7th on team | 98.8 | -0.037 | ★CR CSR |
| 2024-10-26 | Kenilworth Park | 5000m | 24:09.9 | 36th · 6th on team | 107.0 | -0.001 | ★CR CSR |
| 2024-10-17 | Episcopal HS | 5000m | 23:10.9 | 19th · 5th on team | 107.5 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 25:46.2 | 85th · 4th on team | 102.4 | +0.017 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 24:36 | 428th · 3rd on team | 106.7 | +0.009 | ★CR SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 11:30.6 | 29th · 1st on team | 102.4 | -0.022 | ★PR ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 23:35 | 167th · 4th on team | 102.9 | -0.008 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 25:19.2 | 99th · 9th on team | 103.2 | +0.008 | ★CR R CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 25:57 | 55th · 9th on team | 100.2 | -0.004 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 24:10 | 161st · 3rd on team | 103.1 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-10-07 | St. Mary' s Ryken High School | 5000m | 26:14.4 | 6th · 4th on team | 103.0 | +0.033 | ★CR R CSR RSR |
| 2023-10-05 | Episcopal HS | 5000m | 25:26.8 | 6th · 2nd on team | 99.0 | -0.028 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 25:13 | 84th · 1st on team | 98.8 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | The Rice Relays | 1600m | 6:50.06 | 17th · 3rd on team | 98.8 | -0.037 | |
| 2025-03-19 | Paul VI Spring Open | 1600m | 6:47.43 | 13th · 2nd on team | 99.0 | -0.043 | |
| 2025-02-08 | The Hoxton Invitational | 1600m | 6:49.24 | 16th · 3rd on team | 99.8 | -0.041 | |
| 2025-01-17 | Maroon & Black Invite | 1600m | 6:46.21 | 12th · 2nd on team | 100.5 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WCAC Championships | 1600m | 6:25.08 | 19th · 2nd on team | 104.0 | -0.045 | |
| 2024-05-11 | Virginia State Catholic Championship | 1600m | 6:23.14 | 17th · 3rd on team | 105.4 | -0.043 | ★PR SR |
| 2024-05-04 | 41st Draper Invitational | 1mile | 6:21.55 | 8th · 1st on team | 106.8 | -0.043 | ★PR R SR RSR |
| 2024-04-30 | WCAC JV Championship | 1600m | 6:33.2 | 8th · 1st on team | 102.9 | -0.041 | |
| 2024-04-30 | WCAC JV Championship | 800m | 3:12.73 | 19th · 3rd on team | 94.4 | -0.041 | ★PR SR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 6:30.74 | 64th · 2nd on team | 103.2 | -0.046 | PR SR RSR |
| 2024-03-24 | O'Connell Season Opener | 1600m | 6:42.27 | 11th · 5th on team | 100.8 | -0.040 | PR SR RSR |