Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 20:57.9 | 52nd · 4th on team | 114.5 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 21:13.2 | 26th · 4th on team | 114.7 | -0.008 | PR CR SR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 21:51.1 | 147th · 4th on team | 114.6 | -0.019 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 21:33.5 | 186th · 3rd on team | 116.3 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 22:37.3 | 241st · 3rd on team | 113.4 | +0.009 | ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 21:52 | 102nd · 4th on team | 112.5 | -0.008 | PR CR SR CSR RSR |
| 2025-08-29 | Morven Park | 5000m | 23:09.6 | 7th · 1st on team | 108.5 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 21:47.1 | 105th · 5th on team | 113.3 | -0.049 | PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:03 | 47th · 4th on team | 115.9 | -0.023 | PR CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 23:42 | 369th · 4th on team | 110.7 | +0.009 | PR CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 22:17 | 117th · 5th on team | 108.9 | -0.008 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 22:48 | 45th · 5th on team | 108.7 | -0.008 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 26:43 | 58th · 1st on team | — | -0.008 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Concorde District Spring Track Championships | 400m | 1:06.1 | 10th · 1st on team | — | -0.045 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 400m | 1:07.68 | 27th · 2nd on team | — | -0.047 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 800m | 2:37.03 | 20th · 4th on team | 115.6 | -0.040 | ★PR SR RSR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 400m | 1:04.95 | 23rd · 3rd on team | — | -0.047 | ★PR SR |
| 2026-04-08 | Concorde District Mega-Meet- Part I | 400m | 1:07.23 | 9th · 1st on team | — | -0.032 | PR SR |
| 2026-03-25 | Concorde District Meet #1A- Chantilly, Westfield & Oakton | 200m | 30.47 | 8th · 2nd on team | — | -0.037 | ★PR SR |
| 2026-03-25 | Concorde District Meet #1A- Chantilly, Westfield & Oakton | 400m | 1:07.5 | 1st · 1st on team | — | -0.037 | PR SR |
| 2026-01-30 | Concorde District Indoor Track Championships | 1000m | 3:27.95 | 14th · 3rd on team | 114.3 | -0.045 | |
| 2026-01-30 | Concorde District Indoor Track Championships | 1600m | 6:03.25 | 15th · 2nd on team | 112.1 | -0.045 | |
| 2026-01-18 | The VA Showcase | 1000m | 3:30.03 | 154th · 3rd on team | 112.3 | -0.042 | |
| 2026-01-18 | The VA Showcase | 1600m | 6:02.12 | 243rd · 7th on team | 111.9 | -0.042 | |
| 2026-01-10 | Virginia Beach HS Relays | 500m | 1:29.1 | 40th · 4th on team | — | -0.042 | ★PR SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 500m | 1:29.43 | 22nd · 2nd on team | — | -0.042 | PR SR |
| 2025-12-30 | Holiday Invitational | 1000m | 3:25.24 | 19th · 1st on team | 115.0 | -0.040 | ★PR SR RSR |
| 2025-12-26 | Mini FIT | 1600m | 5:57.43 | 14th · 2nd on team | 113.2 | -0.040 | ★PR SR RSR |
| 2025-12-26 | Mini FIT | 1000m | 3:35.32 | 20th · 5th on team | 109.6 | -0.040 | PR SR |
| 2025-12-13 | Bobcat Blizzard Invitational | 1600m | 6:02 | 14th · 4th on team | 111.8 | -0.039 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Last Track to Philly | 1mile | 6:08.98 | 6th · 1st on team | 112.0 | -0.036 | ★PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 6:18.85 | 81st · 5th on team | 107.0 | -0.040 | |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:36.86 | 68th · 5th on team | 109.0 | -0.040 | PR SR |
| 2024-12-30 | Holiday Invitational | 1600m | 6:12.09 | 29th · 1st on team | 109.5 | -0.045 | RSR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1000m | 3:37.67 | 7th · 2nd on team | 108.6 | -0.040 | PR SR |
| 2024-12-14 | Polar Titans Invitational | 1600m | 6:11.03 | 18th · 3rd on team | 109.2 | -0.039 | PR SR RSR |
| 2024-12-07 | Northern Region TJMS Meet #2 | 1000m | 3:47.31 | 7th · 2nd on team | 106.7 | -0.015 | PR SR RSR |