Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | WakeMed Soccer Park | 5000m | 27:47.3 | 243rd · 3rd on team | 89.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 28:34 | 139th · 6th on team | 85.6 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Concorde District Spring Track Championships | discus | 65-02 | — | — | -0.036 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | discus | 46-09 | — | — | -0.033 | |
| 2026-04-25 | Cassel's XBC Track Experience | discus | 54-08 | — | — | -0.033 | |
| 2026-04-22 | Concorde District Meet #3 | discus | 44-09 | — | — | -0.031 | |
| 2026-04-22 | Concorde District Meet #3 | 1600m | 7:29.66 | 20th · 5th on team | 91.0 | -0.031 | ★PR ★R SR RSR |
| 2026-04-08 | Concorde District Mega-Meet- Part I | discus | 39-00 | — | — | -0.022 | |
| 2026-03-28 | Carolyn Legard Relays | discus | 47-00 | — | — | -0.032 | |
| 2026-03-25 | Concorde District Meet #1A- Chantilly, Westfield & Oakton | discus | 37-05 | — | — | -0.031 |