Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 20:47.1 | 38th · 2nd on team | 125.1 | +0.009 | ★CR CSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 18:13 | 13th · 1st on team | 131.8 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:25.9 | 13th · 1st on team | 132.1 | -0.008 | PR CR R SR CSR RSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 19:26.8 | 10th · 1st on team | 125.1 | -0.049 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 19:56 | 35th · 3rd on team | 123.4 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 20:40 | 30th · 3rd on team | 119.2 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 19:56 | 28th · 2nd on team | 123.0 | -0.008 | SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 20:19.5 | 65th · 4th on team | 121.4 | -0.049 | PR CR SR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 21:31.1 | 12th · 2nd on team | 123.5 | +0.023 | ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 20:49 | 11th · 1st on team | 116.6 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 19:56 | 32nd · 3rd on team | 122.2 | -0.008 | |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 19:51.5 | 21st · 1st on team | 124.8 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 20:24.3 | 59th · 3rd on team | 122.3 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 20:29 | 5th · 2nd on team | 120.0 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 22:09 | 27th · 1st on team | 116.5 | -0.011 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 21:27.5 | 176th · 4th on team | 119.1 | -0.023 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:50 | 9th · 2nd on team | 119.6 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | 800m | 2:19.26 | 13th · 1st on team | 130.1 | -0.042 | |
| 2026-05-28 | Occoquan Region Championship | 1600m | 5:14.69 | 13th · 1st on team | 127.7 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 1600m | 5:04.26 | 5th · 1st on team | 132.1 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 3200m | 11:16.58 | 9th · 1st on team | 128.3 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 800m | 2:13.99 | 6th · 1st on team | 135.3 | -0.042 | ★PR ★R SR RSR |
| 2026-05-15 | Distance Twilight Classic | 400m | 59.45 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:17.19 | 6th · 1st on team | 131.4 | -0.047 | PR SR |
| 2026-05-01 | Dogwood Track Classic | 800m | 2:21.94 | 28th · 1st on team | 127.4 | -0.044 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 5:02.73 | 23rd · 1st on team | 133.2 | -0.044 | ★PR R SR RSR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 59.69 | 380th · 3rd on team | — | -0.049 | PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 3200m | 11:11.65 | 8th · 1st on team | 129.3 | -0.047 | ★PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 800m | 2:18.99 | 7th · 1st on team | 129.8 | -0.047 | PR SR |
| 2026-04-11 | University of Delaware HS Invitational 2026 | 800m | 2:21.58 | 1st · 1st on team | 128.8 | -0.036 | |
| 2026-03-28 | Patriot Invitational | 1600m | 5:12.09 | 3rd · 1st on team | 130.8 | -0.032 | |
| 2026-03-28 | Patriot Invitational | 800m | 2:20.88 | 5th · 1st on team | 130.0 | -0.032 | PR SR |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 1000m | 3:05.11 | 12th · 1st on team | 127.4 | -0.042 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 1000m | 3:00.07 | 6th · 1st on team | 131.0 | -0.040 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 3:02.9 | 24th · 1st on team | 128.9 | -0.042 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:10.77 | 8th · 1st on team | 130.3 | -0.042 | PR SR RSR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 3:08.71 | 3rd · 1st on team | 125.0 | -0.042 | |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1000m | 3:06.96 | 4th · 1st on team | 127.5 | -0.042 | PR SR RSR |
| 2025-12-30 | Holiday Invitational | 1600m | 5:17.69 | 8th · 1st on team | 127.3 | -0.040 | PR SR RSR |
| 2025-12-20 | Virginia Premier Invitational | 1000m | 3:08.7 | 1st · 1st on team | 125.5 | -0.037 | PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:31.97 | 8th · 2nd on team | 121.9 | -0.042 | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 11:58.21 | 11th · 1st on team | 121.7 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Patriot District Championship | 800m | 2:30.99 | 22nd · 3rd on team | 120.2 | -0.047 | |
| 2025-05-21 | Patriot District Championship | 1600m | 5:23.8 | 11th · 1st on team | 124.5 | -0.047 | SR RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 5:26.24 | 14th · 2nd on team | 123.0 | -0.047 | SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:27.14 | 14th · 1st on team | 122.6 | -0.047 | |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:26.48 | 53rd · 2nd on team | 124.1 | -0.044 | PR SR RSR |
| 2025-04-26 | Ramtastic Invitational | 800m | 2:27.21 | 16th · 2nd on team | 122.8 | -0.046 | PR SR |
| 2025-04-22 | Patriot District @ Robinson | 400m | 1:05.36 | 5th · 3rd on team | — | -0.046 | SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 5:37.28 | 27th · 3rd on team | 118.9 | -0.047 | SR |
| 2025-04-05 | Delaware HS Invitational | 1600m | 5:42.31 | 12th · 3rd on team | 118.4 | -0.036 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 1000m | 3:21.02 | 14th · 2nd on team | 118.3 | -0.045 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 1600m | 5:37.52 | 14th · 2nd on team | 120.5 | -0.045 | SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:38.48 | 106th · 2nd on team | 119.5 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:11.79 | 48th · 1st on team | 123.0 | -0.042 | PR SR RSR |
| 2024-12-30 | Holiday Invitational | 1000m | 3:17.76 | 20th · 2nd on team | 120.5 | -0.045 | PR SR RSR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 3200m | 12:27.94 | 6th · 1st on team | 116.8 | -0.040 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:42.11 | 37th · 2nd on team | 118.7 | -0.040 | SR RSR |
| 2024-12-07 | Alexandria City HS Meet#1 | 1600m | 5:45.61 | 3rd · 2nd on team | 118.3 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot District Spring Track Championships | 3200m | 11:41.77 | 11th · 1st on team | 123.8 | -0.040 | PR SR |
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 5:23.7 | 16th · 1st on team | 125.3 | -0.040 | PR R SR RSR |
| 2024-05-10 | Distance Twilight Classic | 1600m | 5:25.92 | 4th · 1st on team | 124.5 | -0.040 | PR SR RSR |
| 2024-05-10 | Distance Twilight Classic | 400m | 1:05.14 | 5th · 1st on team | — | -0.040 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 11:55.24 | 62nd · 2nd on team | 121.0 | -0.044 | |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:33.42 | 2nd · 1st on team | 120.9 | -0.046 | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 3200m | 11:50.23 | 8th · 1st on team | 122.1 | -0.047 | PR SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:40.92 | 7th · 1st on team | 118.2 | -0.047 | |
| 2024-02-02 | Patriot District Indoor Track Championship | 3200m | 12:23.37 | 15th · 2nd on team | 117.8 | -0.045 | PR SR RSR |
| 2024-02-02 | Patriot District Indoor Track Championship | 1600m | 5:40.9 | 14th · 2nd on team | 119.5 | -0.045 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:59.53 | 155th · 6th on team | 112.7 | -0.042 | |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 5:51.06 | 33rd · 2nd on team | 115.8 | -0.040 | PR SR RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 3200m | 12:35.66 | 8th · 1st on team | 115.7 | -0.039 | PR SR RSR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 1600m | 5:54.58 | 2nd · 1st on team | 114.0 | -0.041 | PR SR RSR |