Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 19:25.2 | 35th · 5th on team | 123.7 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 19:38.8 | 28th · 3rd on team | 123.9 | -0.008 | PR CR ★R SR CSR RSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 20:28.8 | 30th · 3rd on team | 118.8 | -0.049 | SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 21:30 | 86th · 5th on team | 114.4 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 21:47 | 46th · 5th on team | 113.0 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 20:31 | 40th · 5th on team | 119.5 | -0.008 | PR CR SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 20:15.1 | 61st · 2nd on team | 121.8 | -0.049 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 5000m | 22:35.2 | 30th · 5th on team | 117.6 | +0.023 | ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:30 | 21st · 3rd on team | 112.9 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 20:52 | 44th · 5th on team | 116.7 | -0.008 | PR CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 21:21.4 | 44th · 4th on team | 116.0 | -0.008 | PR CR SR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 20:32.2 | 67th · 4th on team | 121.5 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 20:47 | 7th · 3rd on team | 118.2 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 23:02 | 19th · 1st on team | 112.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:43.4 | 252nd · 9th on team | 107.7 | -0.023 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 22:24 | 31st · 5th on team | 111.3 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Patriot District Championship | 3200m | 12:50.85 | 19th · 3rd on team | 112.6 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 400m | 1:10.33 | 30th · 6th on team | — | -0.042 | SR |
| 2026-05-15 | Distance Twilight Classic | 1600m | 5:51.54 | 35th · 1st on team | 114.9 | -0.042 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 3200m | 12:30.63 | 17th · 3rd on team | 115.7 | -0.047 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 5:51.18 | 38th · 4th on team | 114.4 | -0.047 | |
| 2026-05-02 | Nike Spring Invitational | 3200m | 12:10.08 | 7th · 1st on team | 119.0 | -0.047 | |
| 2026-04-21 | Patriot District Meet #3 (Robinson) | 1600m | 6:35.6 | 15th · 4th on team | 101.6 | -0.046 | |
| 2026-04-11 | University of Delaware HS Invitational 2026 | 3200m | 13:35.31 | 14th · 2nd on team | 107.7 | -0.036 | |
| 2026-01-18 | The VA Showcase | 1600m | 5:42.7 | 159th · 5th on team | 118.2 | -0.042 | |
| 2026-01-18 | The VA Showcase | 3200m | 12:06.87 | 89th · 3rd on team | 122.7 | -0.042 | ★PR SR RSR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 3:26.11 | 28th · 5th on team | 114.4 | -0.042 | ★PR SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 3200m | 13:08.23 | 12th · 3rd on team | 111.5 | -0.042 | |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1000m | 3:37.07 | 25th · 4th on team | 109.8 | -0.042 | PR SR |
| 2025-12-20 | Virginia Premier Invitational | 3200m | 12:20.06 | 11th · 2nd on team | 118.3 | -0.037 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:42.48 | 17th · 4th on team | 118.1 | -0.042 | ★PR SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 12:46.67 | 17th · 3rd on team | 114.0 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Patriot District Championship | 3200m | 12:25.67 | 15th · 3rd on team | 116.4 | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 5:58.93 | 38th · 4th on team | 111.8 | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 12:07.52 | 15th · 3rd on team | 119.1 | -0.047 | PR SR |
| 2025-04-26 | Ramtastic Invitational | 1600m | 5:52.68 | 20th · 3rd on team | 114.0 | -0.046 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 12:13.19 | 36th · 3rd on team | 118.0 | -0.047 | |
| 2025-04-05 | Delaware HS Invitational | 3200m | 13:22.89 | 16th · 2nd on team | 108.9 | -0.036 | |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | 1600m | 5:50.64 | 1st · 1st on team | 116.1 | -0.033 | |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | 400m | 1:09.5 | 10th · 3rd on team | — | -0.033 | ★PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 3200m | 12:11.28 | 12th · 3rd on team | 119.6 | -0.045 | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:52.94 | 169th · 4th on team | 114.6 | -0.042 | |
| 2025-01-17 | The VA Showcase | 3200m | 12:19.93 | 80th · 3rd on team | 120.2 | -0.042 | RSR |
| 2024-12-30 | Holiday Invitational | 1600m | 5:44.75 | 15th · 1st on team | 118.2 | -0.045 | PR SR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 3200m | 12:37.6 | 7th · 2nd on team | 115.3 | -0.040 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:51.12 | 48th · 3rd on team | 115.7 | -0.040 | SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 3200m | 12:19.7 | 5th · 1st on team | 118.8 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Distance Twilight Classic | 3200m | 12:16.78 | 2nd · 1st on team | 118.7 | -0.040 | |
| 2024-05-08 | Patriot JV Jamboree | 1600m | 5:57.41 | 5th · 1st on team | 114.1 | -0.040 | |
| 2024-05-04 | Nike Spring Invitational | 800m | 2:52.72 | 12th · 2nd on team | 105.4 | -0.047 | ★PR SR |
| 2024-05-04 | Nike Spring Invitational | 1600m | 5:53.54 | 20th · 2nd on team | 114.1 | -0.047 | |
| 2024-05-01 | Alexandria City - Lake Braddock - South County | 1600m | 6:03.91 | 3rd · 1st on team | 111.8 | -0.037 | |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:45.51 | 6th · 2nd on team | 116.7 | -0.046 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 3200m | 12:19.05 | 9th · 2nd on team | 117.5 | -0.046 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 3200m | 12:15.93 | 16th · 3rd on team | 117.8 | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:52.69 | 10th · 2nd on team | 114.2 | -0.047 | |
| 2024-02-02 | Patriot District Indoor Track Championship | 1600m | 5:50.95 | 15th · 3rd on team | 116.1 | -0.045 | PR SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 3200m | 12:47.12 | 16th · 3rd on team | 114.1 | -0.045 | |
| 2024-01-26 | Northern VA TJMS Meet #9 | 3200m | 12:28.9 | 1st · 1st on team | 119.7 | -0.015 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:55.91 | 143rd · 3rd on team | 113.8 | -0.042 | PR SR |
| 2023-12-21 | December Patriot Polar Bear | 3200m | 12:59.4 | 10th · 2nd on team | 111.4 | -0.046 | |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 6:07.17 | 67th · 4th on team | 110.8 | -0.040 | |
| 2023-12-09 | Bobcat Blizzard Invitational | 1600m | 6:02.02 | 20th · 2nd on team | 112.1 | -0.039 | PR SR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 3200m | 12:44.66 | 7th · 2nd on team | 113.9 | -0.041 | PR SR RSR |