Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 20:16.3 | 52nd · 7th on team | 116.2 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 20:19.2 | 40th · 7th on team | 117.5 | +0.020 | PR CR SR CSR RSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 21:24.9 | 56th · 5th on team | 112.6 | -0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 22:10 | 109th · 6th on team | 108.8 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 21:38.6 | 31st · 4th on team | 112.9 | -0.013 | PR CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:54 | 31st · 5th on team | 108.7 | +0.020 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 23:12.1 | 67th · 9th on team | 105.6 | -0.007 | PR ★CR SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 22:31 | 31st · 6th on team | 107.1 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 25:24.7 | 22nd · 10th on team | 98.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 24:54 | 79th · 8th on team | 98.2 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Patriot District Championship | 800m | 2:29.78 | 22nd · 3rd on team | 121.4 | -0.040 | |
| 2026-05-15 | Distance Twilight Classic | 400m | 1:04.29 | 16th · 3rd on team | — | -0.032 | ★PR SR |
| 2026-05-15 | Distance Twilight Classic | 800m | 2:28.69 | 26th · 2nd on team | 123.3 | -0.032 | ★PR ★R SR RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 5:48.72 | 36th · 2nd on team | 116.2 | -0.040 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 3200m | 12:23.58 | 15th · 2nd on team | 117.8 | -0.040 | ★PR SR |
| 2026-05-02 | Nike Spring Invitational | 1600m | 5:43.27 | 17th · 1st on team | 118.3 | -0.037 | ★PR SR |
| 2026-05-02 | Nike Spring Invitational | 3200m | 12:42.65 | 14th · 2nd on team | 115.1 | -0.037 | |
| 2026-04-11 | University of Delaware HS Invitational 2026 | 1600m | 5:51.04 | 13th · 3rd on team | 117.2 | -0.025 | |
| 2026-03-28 | Patriot Invitational | 800m | 2:32.94 | 26th · 2nd on team | 121.2 | -0.021 | PR R SR RSR |
| 2026-03-28 | Patriot Invitational | 1600m | 5:48.34 | 29th · 3rd on team | 118.6 | -0.021 | PR SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:49.46 | 191st · 6th on team | 116.8 | -0.036 | PR SR |
| 2026-01-18 | The VA Showcase | 3200m | 12:59.27 | 147th · 4th on team | 115.3 | -0.036 | |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 3:22.55 | 21st · 4th on team | 117.3 | -0.036 | |
| 2026-01-03 | Lake Braddock Indoor Invitational | 3200m | 12:36.86 | 5th · 2nd on team | 116.8 | -0.038 | PR SR |
| 2025-12-30 | Holiday Invitational | 3200m | 13:05.36 | 17th · 1st on team | 112.3 | -0.031 | PR SR |
| 2025-12-20 | Virginia Premier Invitational | 1000m | 3:16.26 | 8th · 2nd on team | 120.3 | -0.041 | ★PR R SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:51.46 | 30th · 5th on team | 116.0 | -0.036 | PR SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1600m | 5:56.63 | 34th · 3rd on team | 114.4 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:33.99 | 24th · 3rd on team | 118.2 | -0.040 | PR R SR RSR |
| 2025-04-29 | Patriot District @ Alexandria City - DAY 1 | 1600m | 6:04.75 | 7th · 2nd on team | 112.9 | -0.029 | SR RSR |
| 2025-04-29 | Patriot District @ Alexandria City - DAY 1 | 400m | 1:09.6 | 10th · 1st on team | — | -0.029 | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 6:13.39 | 235th · 6th on team | 109.2 | -0.036 | |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1000m | 3:41.1 | 9th · 4th on team | 107.9 | -0.033 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 6:12.09 | 69th · 5th on team | 109.7 | -0.036 | SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 1000m | 3:37.08 | 8th · 1st on team | 111.3 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Patriot JV Jamboree | 1600m | 5:59.92 | 8th · 2nd on team | 114.5 | -0.030 | PR R SR RSR |
| 2024-05-01 | Alexandria City - Lake Braddock - South County | 1600m | 6:04.26 | 4th · 2nd on team | 112.8 | -0.029 | PR R SR RSR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 1000m | 3:51.01 | 6th · 3rd on team | 106.3 | -0.004 | PR SR RSR |
| 2024-01-13 | Warhawk Polar Bear Meet | 1600m | 6:38.94 | 10th · 2nd on team | 104.4 | -0.022 | PR SR |
| 2023-12-16 | Northern VA TJMS Meet #5 | 1000m | 3:53.32 | 5th · 1st on team | 105.5 | -0.004 | PR SR RSR |