Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:34.1 | 111th · 2nd on team | 120.1 | +0.000 | ★CR CSR |
| 2025-11-08 | Oatlands Plantation | 5000m | 21:24.2 | 54th · 5th on team | 119.1 | +0.039 | |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 19:42.3 | 33rd · 5th on team | 119.5 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 19:57.7 | 20th · 5th on team | 119.6 | +0.020 | PR CR SR CSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 20:31.4 | 31st · 5th on team | 117.4 | -0.013 | ★CR CSR |
| 2025-09-30 | Bluemont Park | 5000m | 19:43.9 | 11th · 6th on team | 123.8 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:08.7 | 111th · 4th on team | 119.0 | +0.039 | PR ★CR SR CSR |
| 2025-09-10 | Lake Fairfax | 5000m | 22:11.8 | 6th · 6th on team | 112.8 | +0.041 | ★CR SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 20:15 | 40th · 5th on team | 119.1 | +0.020 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 21:31 | 45th · 8th on team | 122.2 | +0.020 | PR CR SR CSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 21:34.2 | 26th · 4th on team | 123.9 | -0.003 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 23:44 | 21st · 2nd on team | — | +0.020 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Liberty District at Yorktown | 3200m | 12:09.94 | 2nd · 2nd on team | 122.2 | -0.022 | ★PR SR RSR |
| 2026-04-25 | Cassel's XBC Track Experience | 800m | 2:35.4 | 21st · 2nd on team | 117.9 | -0.033 | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 800m | 2:31.4 | 26th · 3rd on team | 120.4 | -0.037 | ★PR SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 1600m | 5:36.99 | 7th · 1st on team | 121.3 | -0.031 | ★PR SR |
| 2026-04-08 | Liberty District at Washington - Liberty | 1600m | 5:39.88 | 5th · 3rd on team | 122.0 | -0.018 | PR SR RSR |
| 2026-03-18 | Liberty District @ Wakefield | 1600m | 5:39.96 | 5th · 1st on team | 120.8 | -0.027 | PR SR RSR |
| 2026-01-30 | Liberty District Indoor Track Championships | 1000m | 3:19.58 | 10th · 3rd on team | 120.0 | -0.039 | ★PR SR RSR |
| 2026-01-10 | Montgomery Invitational | 800m | 2:36.15 | 30th · 1st on team | 118.2 | -0.039 | SR |
| 2025-12-13 | Bobcat Blizzard Invitational | 1000m | 3:21.76 | 8th · 1st on team | 118.3 | -0.030 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Liberty District Championship @ Wakefield | 800m | 2:32.7 | 12th · 3rd on team | 132.6 | -0.027 | |
| 2025-04-30 | Liberty District at Yorktown | 800m | 2:32.26 | 16th · 2nd on team | 133.0 | -0.022 | PR ★R SR RSR |
| 2025-04-26 | Cassel's XBC Track Experience | 3200m | 12:31.15 | 15th · 1st on team | 127.6 | -0.033 | PR R SR RSR |
| 2025-04-23 | Liberty District at Herndon | 1600m | 5:52.71 | 18th · 4th on team | 127.4 | -0.018 | R RSR |
| 2025-04-08 | Arlington County Championships | 800m | 2:40.64 | 8th · 2nd on team | 126.6 | -0.018 | PR R SR RSR |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 5:52.71 | 4th · 1st on team | 125.6 | -0.031 | PR SR |
| 2025-03-26 | Liberty District at Washington-Liberty | 3200m | 12:54.34 | 3rd · 2nd on team | 125.6 | -0.018 | PR SR |
| 2025-01-30 | Liberty District Indoor Track Championships | 1000m | 3:26.01 | 15th · 3rd on team | 126.6 | -0.039 | PR R SR RSR |
| 2025-01-10 | Northern VA TJMS Meet #6 | 1000m | 3:35.31 | 2nd · 2nd on team | 123.9 | -0.004 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Meet results → | Women's 800m Run 8th Grade | 2:57.35 | 4th · 1st on team | — | — | ★PR SR |