Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 19:33.4 | 36th · 4th on team | 101.1 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-30 | Bluemont Park | 5000m | 19:34.8 | 48th · 14th on team | 103.7 | +0.005 | ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:33.3 | 209th · 5th on team | 97.2 | +0.039 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 19:21.9 | 56th · 10th on team | 104.6 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:18 | 210th · 6th on team | 95.8 | +0.039 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:56 | 125th · 2nd on team | 96.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Liberty District at Yorktown | 200m | 28.68 | 98th · 28th on team | — | -0.022 | ★PR SR |
| 2026-04-22 | Liberty District at Marshall | pv | DNS | — | — | -0.025 | |
| 2026-04-22 | Liberty District at Marshall | 100m | 14.03 | 152nd · 42nd on team | — | -0.025 | ★PR SR |
| 2026-04-15 | Liberty District at McLean | pv | DNS | — | — | -0.023 | |
| 2026-04-15 | Liberty District at McLean | 200m | 28.78 | 134th · 29th on team | — | -0.023 | PR SR |
| 2026-03-18 | Liberty District @ Wakefield | pv | 9' 0" | — | — | -0.027 | |
| 2026-01-10 | CNU HS Showcase | pv | DNS | — | — | -0.043 | |
| 2025-12-19 | Northern VA TJMS Meet #5 | 55m | 8.25 | 60th · 21st on team | — | -0.004 | ★PR SR |
| 2025-12-13 | Bobcat Blizzard Invitational | pv | 9-0 | — | — | -0.030 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Liberty District Championship @ Wakefield | pv | 10' 0" | — | — | -0.027 | |
| 2025-05-07 | Liberty District at McLean | pv | 9' 0" | — | — | -0.033 | |
| 2025-04-30 | Liberty District at Yorktown | 800m | 2:28.82 | 65th · 9th on team | 102.5 | -0.022 | ★PR SR |
| 2025-04-26 | Cassel's XBC Track Experience | pv | 9-00.00 | — | — | -0.033 | |
| 2025-04-23 | Liberty District at Herndon | pv | 9' 6" | — | — | -0.018 | |
| 2025-04-09 | Liberty District at Marshall | 800m | 2:31.02 | 50th · 5th on team | 100.7 | -0.025 | |
| 2025-04-08 | Arlington County Championships | pv | 9' 0" | — | — | -0.018 | |
| 2025-04-02 | Liberty District at Langley | pv | 8' 6" | — | — | -0.027 | |
| 2025-04-02 | Liberty District at Langley | 1600m | 5:36.51 | 50th · 6th on team | 100.7 | -0.027 | SR |
| 2025-03-26 | Liberty District at Washington-Liberty | 800m | 2:29.13 | 38th · 8th on team | 102.9 | -0.018 | PR SR RSR |
| 2025-03-19 | Liberty District at Wakefield | pv | 8' 0 | — | — | -0.027 | |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 5:44.2 | 70th · 10th on team | 98.4 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 1600m | 5:41.69 | 29th · 2nd on team | 98.5 | -0.034 | |
| 2024-07-26 | Test Windsor | 1600m | 5:41.69 | 29th · 2nd on team | 98.5 | -0.034 | |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:34.61 | 50th · 3rd on team | 101.4 | -0.027 | ★PR R SR RSR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 5:42.6 | 56th · 7th on team | 99.5 | -0.018 | PR R SR RSR |
| 2024-01-05 | Northern VA TJMS Meet #6 | 1000m | 3:30.31 | 7th · 1st on team | 96.2 | -0.004 | ★PR SR |
| 2023-12-15 | Northern VA TJMS Meet #4 | lj | FOUL | — | — | -0.004 | |
| 2023-12-15 | Northern VA TJMS Meet #4 | 1600m | 5:55.65 | 13th · 3rd on team | 97.6 | -0.004 | PR R SR RSR |