Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 20:27 | 36th · 6th on team | 118.1 | +0.020 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 19:45 | 16th · 2nd on team | 121.7 | +0.020 | SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:51.5 | 30th · 2nd on team | 124.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | — | — | — | -0.003 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:09 | 132nd · 2nd on team | 121.6 | +0.039 | PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 20:09 | 47th · 3rd on team | 118.1 | +0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 19:43 | 32nd · 1st on team | 121.1 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 19:56.8 | 16th · 1st on team | 121.8 | +0.020 | PR CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 21:16 | 2nd · 1st on team | 118.1 | +0.008 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 19:57 | 28th · 1st on team | 122.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Liberty District Championship @ Wakefield | 1600m | 5:38.29 | 15th · 1st on team | 122.1 | -0.027 | ★PR SR RSR |
| 2025-05-07 | Liberty District at McLean | 1600m | 5:42.92 | 8th · 1st on team | 118.8 | -0.033 | |
| 2025-04-26 | Cassel's XBC Track Experience | 800m | 2:36.38 | 25th · 2nd on team | 117.4 | -0.033 | |
| 2025-04-19 | Gainesville Cardinal Classic | 800m | 2:47.51 | 31st · 3rd on team | 109.5 | -0.034 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 5:41.38 | 33rd · 1st on team | 118.7 | -0.037 | PR SR |
| 2025-04-08 | Arlington County Championships | 800m | 2:36.26 | 4th · 2nd on team | 119.2 | -0.018 | |
| 2025-03-26 | Liberty District at Washington-Liberty | 800m | 2:34.2 | 13th · 3rd on team | 120.9 | -0.018 | ★PR SR RSR |
| 2025-01-10 | Northern VA TJMS Meet #6 | 1600m | 5:58.7 | 3rd · 1st on team | 117.1 | -0.004 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 6:01.48 | 37th · 5th on team | 113.3 | -0.031 | |
| 2024-12-20 | Northern VA TJMS Meet #5 | 1600m | 5:50.95 | 4th · 2nd on team | 119.8 | -0.004 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 1600m | 5:44.26 | 6th · 4th on team | 118.5 | -0.034 | |
| 2024-07-26 | Test Windsor | 1600m | 5:44.26 | 6th · 4th on team | 118.5 | -0.034 | PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 5:52.07 | 29th · 2nd on team | 115.7 | -0.034 | |
| 2024-04-06 | Spartan Classic | 1600m | 5:52.28 | 7th · 2nd on team | 118.1 | -0.020 | |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:45.69 | 11th · 2nd on team | 119.0 | -0.027 | PR SR RSR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 6:00.1 | 9th · 2nd on team | 114.8 | -0.018 | PR SR RSR |