Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 20:10.2 | 60th · 8th on team | 98.0 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-08 | Lake Fairfax | 5000m | 22:15.3 | 47th · 7th on team | 95.8 | +0.041 | ★CR CSR |
| 2025-09-30 | Bluemont Park | 5000m | 20:14.7 | 66th · 21st on team | 100.3 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:43.4 | 220th · 6th on team | 96.4 | +0.039 | ★CR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 21:20.4 | 49th · 5th on team | 99.5 | +0.043 | ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 20:49 | 53rd · 3rd on team | 96.2 | +0.020 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 20:40.7 | 94th · 20th on team | 97.9 | -0.003 | PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:49 | 254th · 7th on team | 93.7 | +0.039 | PR CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:02 | 120th · 7th on team | 93.7 | +0.020 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 22:45 | 185th · 5th on team | 88.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Liberty District at Yorktown | 800m | 2:27.43 | 48th · 13th on team | 103.6 | -0.022 | ★PR ★R SR RSR |
| 2026-04-22 | Liberty District at Marshall | 1600m | 5:29.35 | 38th · 4th on team | 103.2 | -0.025 | ★PR R SR RSR |
| 2026-04-15 | Liberty District at McLean | 800m | 2:29.89 | 50th · 6th on team | 101.7 | -0.023 | PR SR |
| 2026-04-08 | Liberty District at Washington - Liberty | 1600m | 5:32.48 | 36th · 11th on team | 103.0 | -0.018 | PR R SR RSR |
| 2026-03-25 | Liberty District @ Langley | 3200m | 12:11.97 | 10th · 1st on team | 100.6 | -0.027 | SR |
| 2026-03-18 | Liberty District @ Wakefield | 1600m | 5:37.08 | 44th · 10th on team | 100.7 | -0.027 | SR |
| 2026-01-16 | Northern VA TJMS Meet #8 | 1600m | 5:45.04 | 20th · 3rd on team | 100.7 | -0.004 | |
| 2025-12-19 | Northern VA TJMS Meet #5 | 1600m | 5:44.11 | 20th · 4th on team | 100.8 | -0.004 | SR RSR |
| 2025-12-06 | Northern VA TJMS Meet #2 | 3200m | 13:13.22 | 3rd · 1st on team | 94.6 | -0.004 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Liberty District at McLean | 3200m | 12:25.52 | 16th · 2nd on team | 97.5 | -0.033 | |
| 2025-04-23 | Liberty District at Herndon | 1600m | 5:33 | 55th · 4th on team | 102.7 | -0.018 | PR R SR RSR |
| 2025-04-09 | Liberty District at Marshall | 3200m | 11:57.88 | 27th · 1st on team | 102.3 | -0.025 | ★PR R SR RSR |
| 2025-04-02 | Liberty District at Langley | 1600m | 5:35.69 | 49th · 5th on team | 101.0 | -0.027 | PR R SR RSR |
| 2025-03-26 | Liberty District at Washington-Liberty | 3200m | 12:36.1 | 27th · 2nd on team | 98.0 | -0.018 | PR SR |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 5:50.43 | 79th · 13th on team | 96.7 | -0.027 | SR |
| 2025-01-10 | Northern VA TJMS Meet #6 | 1600m | 6:09.94 | 15th · 3rd on team | 93.7 | -0.004 | |
| 2024-12-20 | Northern VA TJMS Meet #5 | 1600m | 5:52.56 | 19th · 4th on team | 98.4 | -0.004 | R SR RSR |
| 2024-12-13 | Northern VA TJMS Meet #3 | 1600m | 6:00.8 | 20th · 3rd on team | 96.1 | -0.004 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 1600m | 5:42.26 | 30th · 3rd on team | 98.3 | -0.034 | R RSR |
| 2024-07-26 | Test Windsor | 1600m | 5:42.26 | 30th · 3rd on team | 98.3 | -0.034 | PR R SR RSR |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:58.85 | 65th · 6th on team | 94.5 | -0.027 | PR SR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 6:02.8 | 69th · 9th on team | 94.0 | -0.018 | |
| 2024-01-27 | Northern VA TJMS Meet #10 | 1600m | 6:01.23 | 9th · 3rd on team | 96.0 | -0.004 | PR R SR RSR |
| 2024-01-05 | Northern VA TJMS Meet #6 | 1600m | 6:13.08 | 9th · 3rd on team | 93.0 | -0.004 | |
| 2023-12-15 | Northern VA TJMS Meet #4 | 1600m | 6:10.45 | 15th · 4th on team | 93.7 | -0.004 | PR R SR RSR |