Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 27:04.6 | 112th · 38th on team | 88.0 | +0.020 | SR CSR |
| 2025-09-30 | Bluemont Park | 5000m | 25:16.4 | 101st · 51st on team | 96.7 | +0.005 | ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 28:35.7 | 211th · 9th on team | 88.3 | +0.039 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 23:31.1 | 61st · 15th on team | 103.9 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 25:01 | 77th · 4th on team | 103.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 24:26 | 94th · 8th on team | 97.4 | +0.020 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 25:54 | 101st · 3rd on team | 94.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Liberty District at Yorktown | 800m | 2:53.78 | 46th · 17th on team | 106.7 | -0.022 | |
| 2025-04-09 | Liberty District at Marshall | 800m | 2:52.16 | 32nd · 4th on team | 107.3 | -0.025 | ★PR SR |
| 2025-04-02 | Liberty District at Langley | 400m | 1:14.09 | 45th · 6th on team | — | -0.027 | SR |
| 2024-12-20 | Northern VA TJMS Meet #5 | 500m | 1:39.48 | 4th · 2nd on team | — | -0.004 | ★PR SR |
| 2024-12-13 | Northern VA TJMS Meet #3 | 1000m | 3:45.12 | 12th · 5th on team | 109.1 | -0.004 | ★PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 400m | 1:09.53 | 12th · 4th on team | — | -0.034 | |
| 2024-07-26 | Test Windsor | 400m | 1:09.53 | 12th · 4th on team | — | -0.034 | PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 400m | 1:10.4 | 49th · 2nd on team | — | -0.034 | PR SR |
| 2024-04-03 | Liberty District @ Wakefield | lj | 10-02.00 | — | — | -0.027 | |
| 2024-04-03 | Liberty District @ Wakefield | 100m | 15.9 | 72nd · 11th on team | — | -0.027 | |
| 2024-04-03 | Liberty District @ Wakefield | 400m | 1:13.38 | 21st · 6th on team | — | -0.027 | |
| 2024-03-12 | Liberty District @ Washington-Liberty | 400m | 1:12.94 | 51st · 7th on team | — | -0.018 | PR SR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 100m | 15.34 | 58th · 11th on team | — | -0.018 | ★PR SR |
| 2024-01-27 | Northern VA TJMS Meet #10 | lj | 10-03.00 | — | — | -0.004 | |
| 2024-01-27 | Northern VA TJMS Meet #10 | hj | NH | — | — | -0.004 | |
| 2024-01-27 | Northern VA TJMS Meet #10 | 55m | 9.38 | 18th · 10th on team | — | -0.004 | ★PR SR |
| 2024-01-27 | Northern VA TJMS Meet #10 | 500m | 1:42.57 | 4th · 2nd on team | — | -0.004 | |
| 2024-01-05 | Northern VA TJMS Meet #6 | lj | 10-04.00 | — | — | -0.004 | |
| 2024-01-05 | Northern VA TJMS Meet #6 | hj | NH | — | — | -0.004 | |
| 2024-01-05 | Northern VA TJMS Meet #6 | 500m | 1:40.69 | 4th · 1st on team | — | -0.004 | PR SR |
| 2024-01-05 | Northern VA TJMS Meet #6 | 55m | 9.43 | 21st · 8th on team | — | -0.004 | PR SR |