Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 16:27.5 | 38th · 1st on team | 118.7 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 16:40.2 | 9th · 1st on team | 118.8 | -0.008 | PR CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 17:17.9 | 153rd · 1st on team | 118.4 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:17.9 | 153rd · 1st on team | 119.0 | -0.023 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:17.9 | 153rd · 1st on team | 119.0 | -0.023 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:01.6 | 8th · 1st on team | 115.9 | +0.009 | ★CR SR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 18:17.7 | 23rd · 1st on team | 116.9 | +0.023 | ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 18:03 | 110th · 1st on team | 110.8 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 18:22 | 62nd · 2nd on team | 108.8 | -0.008 | |
| 2024-10-19 | Pole Green Park | 5000m | 18:05 | 83rd · 2nd on team | 112.1 | -0.037 | CSR |
| 2024-09-25 | Franconia Park | 5000m | 17:55.4 | 3rd · 1st on team | 114.0 | -0.028 | PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:23 | 6th · 1st on team | 115.9 | +0.009 | CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 17:48 | 103rd · 1st on team | 110.6 | -0.008 | SR CSR RSR |
| 2024-08-27 | Mason District Park | 5000m | 20:05.6 | 7th · 3rd on team | 108.2 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:16.4 | 26th · 2nd on team | 116.2 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:01 | 54th · 2nd on team | 112.2 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 19:54 | 191st · 4th on team | 101.4 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | Occoquan Region Championship | 800m | 2:01.15 | 9th · 1st on team | 122.7 | -0.047 | |
| 2026-05-13 | National District Spring Track Championships | 800m | 1:59.26 | 4th · 1st on team | 125.5 | -0.041 | ★PR ★R SR RSR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 800m | 1:59.86 | 16th · 1st on team | 124.1 | -0.047 | PR SR RSR |
| 2026-03-18 | National District Meet #1 Meet A | 400m | 54.3 | 5th · 1st on team | — | -0.044 | ★PR SR |
| 2026-01-10 | Montgomery Invitational | 800m | 2:05.75 | 17th · 1st on team | 120.1 | -0.045 | SR RSR |
| 2025-12-20 | Virginia Premier Invitational | 500m | 1:12.25 | 12th · 1st on team | — | -0.037 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Occoquan Region Championship | 800m | 2:00.29 | 9th · 1st on team | 124.2 | -0.046 | PR R SR RSR |
| 2025-05-17 | National District Spring Track & Field Championships | 800m | 2:00.41 | 5th · 1st on team | 123.0 | -0.054 | PR R SR RSR |
| 2025-05-07 | National District Meet #7 | 1600m | 4:47.57 | 4th · 1st on team | 115.7 | -0.041 | ★PR SR |
| 2025-04-26 | Cassel's XBC Track Experience | 800m | 2:03.14 | 14th · 1st on team | 121.6 | -0.040 | PR R SR RSR |
| 2025-03-19 | National District Meet #1 | 1600m | 4:58.8 | 4th · 1st on team | 110.1 | -0.054 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 800m | 2:06.44 | 15th · 1st on team | 117.4 | -0.046 | |
| 2024-05-11 | National District Spring Track Championships | 800m | 2:03.43 | 8th · 1st on team | 119.3 | -0.054 | PR R SR RSR |
| 2024-05-01 | National District Meet #7 | 800m | 2:04.73 | 6th · 1st on team | 118.3 | -0.054 | PR SR |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 4:49.48 | 1st · 1st on team | 115.6 | -0.040 | PR SR |
| 2024-04-25 | National District #6 | 800m | 2:06.39 | 4th · 1st on team | 118.4 | -0.041 | PR R SR RSR |
| 2024-04-13 | South County Stallion Invitational | 400m | 56.76 | 7th · 1st on team | — | -0.040 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 4:55.59 | 1st · 1st on team | 113.8 | -0.040 | PR SR RSR |
| 2024-04-06 | Carolyn Legard Relays 2024 | 1600m | 5:00.9 | 11th · 1st on team | 111.2 | -0.042 | PR SR RSR |
| 2024-03-13 | National District Meet #1 | 1600m | 5:10.85 | 24th · 1st on team | 107.0 | -0.044 | PR SR RSR |