Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 22:57 | 75th · 6th on team | 104.1 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 23:30 | 41st · 7th on team | 103.4 | +0.020 | PR CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 24:21 | 22nd · 2nd on team | 103.2 | +0.008 | ★PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 23:36 | 55th · 4th on team | 103.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-18 | The VA Showcase | 300m | 47.91 | 420th · 5th on team | — | -0.036 | SR |
| 2026-01-10 | Northern VA TJMS Meet #7 | 300m | 50.31 | 11th · 5th on team | — | -0.004 | |
| 2026-01-03 | Lake Braddock Indoor Invitational | 300m | 49.06 | 37th · 3rd on team | — | -0.038 | |
| 2026-01-03 | Lake Braddock Indoor Invitational | 55m | 8.46 | 35th · 2nd on team | — | -0.038 | SR |
| 2025-12-13 | Howard County Winterfest Invitational | 300m | 48.69 | 85th · 2nd on team | — | -0.039 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-13 | VHSL Region 6C Indoor Championship | 300m | 45.39 | 9th · 2nd on team | — | -0.039 | |
| 2025-01-30 | National District Indoor Track Championships | 300m | 44.6 | 5th · 2nd on team | — | -0.039 | ★PR SR |
| 2025-01-17 | The VA Showcase | 55m | 8.18 | 301st · 4th on team | — | -0.036 | |
| 2025-01-17 | The VA Showcase | 300m | 45.24 | 276th · 2nd on team | — | -0.036 | PR SR |
| 2025-01-11 | Montgomery Invitational | 55m | 8.12 | 86th · 1st on team | — | -0.039 | |
| 2024-12-30 | Holiday Invitational | 55m | 8.12 | 27th · 1st on team | — | -0.039 | PR SR |
| 2024-12-30 | Holiday Invitational | 300m | 45.31 | 15th · 1st on team | — | -0.039 | PR SR |
| 2024-12-14 | Northern VA TJMS Meet #4 | 55m | 8.45 | 13th · 2nd on team | — | -0.004 | SR |
| 2024-12-14 | Northern VA TJMS Meet #4 | 300m | 48.12 | 4th · 1st on team | — | -0.004 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | National District Indoor Track and Field Championships | lj | 13-9 | — | — | -0.038 | |
| 2024-02-02 | National District Indoor Track and Field Championships | 300m | 46.5 | 10th · 4th on team | — | -0.038 | |
| 2024-02-02 | National District Indoor Track and Field Championships | 500m | 1:33.05 | 12th · 3rd on team | — | -0.038 | |
| 2024-01-27 | Alexandria City HS - Field & 3 Relay Meet | lj | 13-03.00 | — | — | -0.022 | |
| 2024-01-13 | The VA Showcase | 55m | 8.22 | 188th · 1st on team | — | -0.036 | PR SR |
| 2024-01-13 | The VA Showcase | 300m | 45.47 | 170th · 1st on team | — | -0.036 | PR SR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 55m | 8.41 | 11th · 3rd on team | — | -0.024 | |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 300m | 46.18 | 6th · 2nd on team | — | -0.024 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 55m | 8.31 | 34th · 2nd on team | — | -0.033 | PR SR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 300m | 46.99 | 11th · 1st on team | — | -0.033 | |
| 2023-12-09 | Northern VA TJMS Meet #3 | 500m | 1:29.62 | 1st · 1st on team | — | -0.004 | ★PR SR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 55m | 8.47 | 4th · 1st on team | — | -0.004 | |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 55m | 8.41 | 22nd · 5th on team | — | -0.032 | PR SR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 300m | 46.14 | 7th · 3rd on team | — | -0.032 | PR SR |