Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 16:32 | 16th · 2nd on team | 128.1 | +0.009 | |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 15:09.1 | 3rd · 1st on team | 128.9 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 15:31.8 | 2nd · 1st on team | 127.5 | -0.008 | PR CR SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 15:35.2 | 43rd · 43rd on team | 129.2 | -0.037 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 15:58.7 | 79th · 1st on team | 127.8 | -0.023 | PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 16:31.1 | 27th · 1st on team | 126.5 | +0.009 | PR ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 16:18 | 24th · 2nd on team | 122.7 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 16:43 | 21st · 1st on team | 127.3 | +0.009 | CR CSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 15:54 | 3rd · 1st on team | 125.6 | -0.008 | PR CR SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 16:46.5 | 8th · 2nd on team | 119.5 | -0.049 | ★CR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 16:39.5 | 3rd · 1st on team | 129.5 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 16:30 | 25th · 2nd on team | 119.3 | -0.008 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:46 | 42nd · 7th on team | 117.6 | -0.008 | PR CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:03.4 | 19th · 7th on team | 117.7 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:51 | 265th · 8th on team | 113.2 | -0.037 | PR CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:00.6 | 195th · 5th on team | 113.7 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 18:52 | 3rd · 1st on team | 111.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:37 | 26th · 3rd on team | 108.4 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 3200m | 10:14.83 | 16th · 2nd on team | 120.3 | -0.042 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 1600m | 4:27.89 | 10th · 2nd on team | 124.9 | -0.040 | ★PR SR RSR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 3200m | 9:40.67 | 2nd · 1st on team | 125.0 | -0.040 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:35.78 | 99th · 1st on team | 121.4 | -0.042 | |
| 2026-01-18 | The VA Showcase | 3200m | 10:06.12 | 116th · 2nd on team | 122.1 | -0.042 | SR |
| 2025-12-20 | Virginia Premier Invitational | 1600m | 4:32.58 | 3rd · 1st on team | 122.9 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | National District Spring Track & Field Championships | 3200m | 10:03.71 | 7th · 2nd on team | 118.9 | -0.054 | |
| 2025-05-17 | National District Spring Track & Field Championships | 800m | 2:05.3 | 12th · 2nd on team | 118.2 | -0.054 | |
| 2025-05-17 | National District Spring Track & Field Championships | 1600m | 4:29.72 | 7th · 2nd on team | 122.7 | -0.054 | PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:13.18 | 44th · 2nd on team | 111.5 | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 9:54.48 | 16th · 2nd on team | 120.7 | -0.047 | PR SR |
| 2025-04-05 | Wildcat Invitational | 1600m | 4:30.56 | 4th · 2nd on team | 124.4 | -0.033 | PR SR RSR |
| 2025-04-05 | Wildcat Invitational | 800m | 2:05.11 | 3rd · 1st on team | 120.4 | -0.033 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | National District Spring Track Championships | 3200m | 10:23.84 | 7th · 2nd on team | 112.9 | -0.054 | PR SR |
| 2024-05-01 | National District Meet #7 | 1600m | 4:45.91 | 2nd · 1st on team | 115.1 | -0.054 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:45.97 | 2nd · 1st on team | 116.3 | -0.046 | PR SR RSR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 3200m | 10:36.72 | 28th · 1st on team | 112.5 | -0.047 | PR SR RSR |
| 2024-03-13 | National District Meet #1 | 1600m | 5:03.01 | 21st · 4th on team | 109.7 | -0.044 | PR SR RSR |