Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 17:21 | 38th · 1st on team | 115.2 | +0.020 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 16:31 | 11th · 1st on team | 120.5 | +0.020 | SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 16:34.7 | 3rd · 1st on team | 122.2 | -0.013 | ★CR CSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 16:09.4 | 3rd · 1st on team | 125.3 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:51.7 | 7th · 1st on team | 122.8 | +0.000 | PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:28 | 138th · 1st on team | 122.0 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:18 | 26th · 2nd on team | 121.1 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:26 | 11th · 2nd on team | 122.2 | +0.020 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 16:53.5 | 52nd · 1st on team | 120.1 | -0.007 | PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:56.9 | 20th · 2nd on team | 120.5 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 17:51 | 28th · 2nd on team | 116.5 | +0.008 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 17:16 | 46th · 1st on team | 117.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 800m | 2:02.64 | 16th · 1st on team | 122.1 | -0.037 | |
| 2025-05-19 | Liberty District Championship @ Wakefield | 800m | 1:59.86 | 3rd · 1st on team | 127.2 | -0.027 | ★R RSR |
| 2025-05-07 | Liberty District at McLean | 400m | 52.25 | 6th · 1st on team | — | -0.033 | |
| 2025-04-26 | Cassel's XBC Track Experience | 800m | 2:04.44 | 17th · 1st on team | 121.4 | -0.033 | |
| 2025-04-12 | Trojan Invite | 400m | 52.51 | 7th · 1st on team | — | -0.024 | |
| 2025-04-09 | Liberty District at Marshall | 800m | 1:59.85 | 1st · 1st on team | 126.9 | -0.025 | ★PR R SR RSR |
| 2025-04-05 | Lions Invitational | 400m | 52.19 | 14th · 1st on team | — | -0.011 | ★PR SR |
| 2025-01-30 | Liberty District Indoor Track Championships | 1000m | 2:51.28 | 13th · 1st on team | 115.3 | -0.039 | |
| 2025-01-17 | The VA Showcase | 1600m | 5:03.2 | 360th · 2nd on team | 111.1 | -0.035 | SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:01.26 | 262nd · 2nd on team | 108.1 | -0.035 | |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 1000m | 2:54.31 | 11th · 1st on team | 114.0 | -0.033 | |
| 2024-12-14 | Polar Titans Invitational | 1000m | 2:48.74 | 6th · 2nd on team | 117.0 | -0.027 | SR RSR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 1000m | 2:53.09 | 7th · 1st on team | 113.7 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 800m | 2:00.71 | 3rd · 1st on team | 125.0 | -0.034 | R RSR |
| 2024-07-26 | Test Windsor | 800m | 2:00.71 | 3rd · 1st on team | 125.0 | -0.034 | PR R SR RSR |
| 2024-05-09 | Liberty District Spring Track Championships | 800m | 2:02.2 | 6th · 1st on team | 124.6 | -0.027 | PR R SR RSR |
| 2024-05-04 | Nike Spring Invitational | 1600m | 4:38.32 | 13th · 1st on team | 120.8 | -0.037 | ★PR SR RSR |
| 2024-04-27 | Cassel's XBC Track Experience | 400m | 55.04 | 18th · 1st on team | — | -0.033 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 4:53.83 | 17th · 1st on team | 115.6 | -0.030 | |
| 2024-03-23 | 14th Screaming Eagles Invitational | 1600m | 4:48.9 | 11th · 1st on team | 117.8 | -0.025 | |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 4:48.4 | 3rd · 1st on team | 118.2 | -0.018 | |
| 2024-02-02 | Liberty District Indoor Track Championships | 1600m | 4:40.32 | 11th · 2nd on team | 120.8 | -0.039 | PR SR RSR |
| 2024-02-02 | Liberty District Indoor Track Championships | 1000m | 2:46.1 | 7th · 1st on team | 119.1 | -0.039 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 2:48.56 | 97th · 2nd on team | 116.4 | -0.035 | |
| 2024-01-13 | The VA Showcase | 1600m | 4:46.23 | 111th · 1st on team | 117.7 | -0.035 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 2:52.73 | 30th · 1st on team | 113.8 | -0.035 | |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 1000m | 2:46.97 | 2nd · 1st on team | 117.5 | -0.032 | PR SR RSR |