Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:02.4 | 92nd · 2nd on team | 132.8 | -0.023 | ★CR CSR |
| 2025-11-08 | Oatlands Plantation | 5000m | 18:57.3 | 8th · 1st on team | 137.2 | +0.009 | ★CR CSR RSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 17:36.3 | 7th · 2nd on team | 136.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 17:57.4 | 9th · 2nd on team | 135.6 | -0.008 | PR CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:37.3 | 71st · 2nd on team | 135.0 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:37.3 | 71st · 2nd on team | 135.8 | -0.023 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:37.3 | 71st · 2nd on team | 135.8 | -0.023 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 19:30.8 | 30th · 2nd on team | 131.5 | +0.009 | CR SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 18:30 | 9th · 2nd on team | 132.9 | -0.008 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 19:37 | 22nd · 2nd on team | 133.6 | +0.009 | CR CSR RSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 18:59 | 11th · 2nd on team | 129.7 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 18:32 | 10th · 2nd on team | 132.3 | -0.008 | PR CR SR CSR RSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 18:47.3 | 12th · 3rd on team | 131.3 | -0.049 | PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:51 | 38th · 2nd on team | 132.2 | +0.009 | CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 18:54 | 16th · 2nd on team | 128.4 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:25.6 | 131st · 4th on team | 130.3 | -0.023 | PR CR SR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 20:00 | 33rd · 6th on team | 130.5 | +0.009 | PR CR R SR CSR RSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 18:41 | 14th · 5th on team | 130.3 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 19:18.3 | 13th · 6th on team | 128.3 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 20:03.3 | 1st · 1st on team | 124.4 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 21:57 | 5th · 1st on team | 117.6 | -0.011 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 20:46.9 | 130th · 9th on team | 123.0 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:57 | 11th · 1st on team | 119.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 2:08.28 | 13th · 1st on team | 140.3 | -0.049 | ★PR SR |
| 2026-06-05 | VHSL Class 6 State Championships | 800m | 2:08.52 | 1st · 1st on team | 141.0 | -0.042 | PR ★R SR RSR |
| 2026-05-28 | Occoquan Region Championship | 800m | 2:12.77 | 1st · 1st on team | 135.8 | -0.047 | |
| 2026-05-28 | Occoquan Region Championship | 1600m | 4:46.2 | 1st · 1st on team | 140.4 | -0.047 | ★PR SR RSR |
| 2026-05-20 | Patriot District Championship | 800m | 2:11.49 | 1st · 1st on team | 137.1 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 400m | 58.98 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:10.22 | 1st · 1st on team | 138.4 | -0.047 | SR RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 4:55.25 | 2nd · 1st on team | 136.1 | -0.047 | SR |
| 2026-05-02 | Nike Spring Invitational | 800m | 2:11.37 | 1st · 1st on team | 137.3 | -0.047 | RSR |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:11.22 | 4th · 1st on team | 137.1 | -0.049 | SR RSR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 1600m | 4:55.87 | 2nd · 1st on team | 135.9 | -0.047 | SR RSR |
| 2026-04-11 | Ramtastic Invitational | 400m | 59.05 | 9th · 3rd on team | — | -0.046 | PR SR |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 800m | 2:15.6 | 1st · 1st on team | 134.0 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 800m | 2:09.19 | 2nd · 1st on team | 140.4 | -0.042 | PR R SR RSR |
| 2025-05-28 | Occoquan Region Championship | 800m | 2:10.82 | 1st · 1st on team | 138.8 | -0.046 | PR R SR RSR |
| 2025-05-21 | Patriot District Championship | 1600m | 4:50.78 | 1st · 1st on team | 138.7 | -0.047 | PR R SR RSR |
| 2025-04-26 | Ramtastic Invitational | 800m | 2:14.29 | 1st · 1st on team | 134.6 | -0.046 | |
| 2025-04-26 | Ramtastic Invitational | 400m | 59.11 | 2nd · 2nd on team | — | -0.046 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 5:01.72 | 3rd · 1st on team | 132.9 | -0.047 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:13.11 | 36th · 1st on team | 135.9 | -0.048 | PR R SR RSR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:55.78 | 3rd · 1st on team | 134.2 | -0.042 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 1000m | 2:56.49 | 1st · 1st on team | 134.8 | -0.045 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 500m | 1:18.83 | 4th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1600m | 5:11.29 | 5th · 1st on team | 130.7 | -0.045 | |
| 2025-01-17 | The VA Showcase | 1mile | 5:05.06 | 10th · 1st on team | 133.5 | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1000m | 2:54.32 | 2nd · 1st on team | 135.4 | -0.042 | ★PR R SR RSR |
| 2025-01-17 | The VA Showcase | 1500m | 4:47.01 | 14th · 1st on team | 130.9 | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:03.39 | 10th · 1st on team | 133.3 | -0.042 | PR SR |
| 2024-12-30 | Holiday Invitational | 1000m | 2:56.46 | 1st · 1st on team | 135.0 | -0.045 | R SR RSR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 500m | 1:19.31 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 1600m | 5:07.37 | 1st · 1st on team | 132.5 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:55.97 | 3rd · 1st on team | 134.3 | -0.042 | PR SR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 1000m | 2:56.98 | 1st · 1st on team | 134.6 | -0.045 | PR R SR RSR |
| 2024-02-02 | Patriot District Indoor Track Championship | 1600m | 5:11.3 | 7th · 4th on team | 130.8 | -0.045 | PR R SR RSR |
| 2024-02-02 | Patriot District Indoor Track Championship | 1000m | 3:01.72 | 3rd · 1st on team | 131.1 | -0.045 | PR R SR RSR |
| 2024-02-02 | Patriot District Indoor Track Championship | 3200m | 11:23.77 | 7th · 4th on team | 128.1 | -0.045 | ★PR SR |
| 2024-01-26 | Patriot District PB | 1600m | 5:17.26 | 1st · 1st on team | 128.5 | -0.033 | PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 3:02.44 | 3rd · 1st on team | 129.6 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:20.66 | 11th · 1st on team | 126.4 | -0.042 | |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 1600m | 5:20.45 | 1st · 1st on team | 127.4 | -0.034 | PR SR RSR |
| 2023-12-21 | December Patriot Polar Bear | 3200m | 11:31.43 | 2nd · 1st on team | 125.6 | -0.046 | PR SR RSR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1000m | 3:18.19 | 4th · 3rd on team | 120.9 | -0.041 | PR SR RSR |