Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 15:54.2 | 21st · 2nd on team | 122.8 | -0.008 | |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 15:38.7 | 4th · 1st on team | 126.5 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:00.3 | 175th · 175th on team | 118.4 | -0.037 | CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:21.4 | 138th · 3rd on team | 124.9 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 16:48 | 53rd · 2nd on team | 124.3 | +0.009 | PR ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 16:19 | 25th · 3rd on team | 122.6 | -0.008 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 18:33 | 86th · 5th on team | 114.7 | +0.009 | CR CSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 16:40 | 17th · 2nd on team | 119.9 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 16:31 | 11th · 3rd on team | 120.4 | -0.008 | PR CR SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:53.2 | 168th · 4th on team | 120.0 | -0.037 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 17:19 | 55th · 3rd on team | 113.9 | -0.008 | PR CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:44.4 | 35th · 3rd on team | 113.1 | -0.008 | |
| 2023-10-14 | Pole Green Park | 5000m | 17:47 | 131st · 3rd on team | 113.6 | -0.037 | PR CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 18:40 | 54th · 3rd on team | 112.2 | -0.011 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 17:33 | 7th · 2nd on team | 115.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:24.2 | 143rd · 1st on team | 126.3 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:02.19 | 140th · 1st on team | 127.2 | -0.049 | ★PR SR |
| 2026-06-05 | VHSL Class 6 State Championships | 800m | 1:53.81 | 5th · 1st on team | 131.3 | -0.042 | |
| 2026-05-28 | Occoquan Region Championship | 1600m | 4:15.24 | 3rd · 1st on team | 130.1 | -0.047 | ★PR SR |
| 2026-05-20 | Patriot District Championship | 800m | 2:07.35 | 18th · 2nd on team | 116.7 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 1600m | 4:20.28 | 2nd · 1st on team | 127.6 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 400m | 51.46 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2026-05-15 | Distance Twilight Classic | 800m | 1:52.15 | 2nd · 1st on team | 133.3 | -0.042 | ★PR ★R SR RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 4:18.08 | 3rd · 1st on team | 128.7 | -0.047 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 4:16.48 | 17th · 1st on team | 129.9 | -0.044 | PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 800m | 1:54.1 | 1st · 1st on team | 130.3 | -0.047 | PR R SR RSR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 4:28.8 | 11th · 1st on team | 123.6 | -0.046 | |
| 2026-04-11 | Ramtastic Invitational | 800m | 1:58.96 | 5th · 1st on team | 125.0 | -0.046 | SR |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 3200m | 9:47.61 | 2nd · 1st on team | 123.5 | -0.040 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 1:59.92 | 199th · 1st on team | 124.3 | -0.048 | SR |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 1000m | 2:30.6 | 3rd · 1st on team | 129.3 | -0.042 | ★PR SR RSR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 1600m | 4:23.58 | 6th · 1st on team | 127.0 | -0.040 | SR |
| 2026-01-18 | The VA Showcase | 1600m | 4:24 | 23rd · 1st on team | 126.8 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1mile | 4:25.38 | 22nd · 1st on team | 127.0 | -0.042 | PR SR |
| 2026-01-18 | The VA Showcase | 1000m | 2:34.58 | 11th · 1st on team | 125.9 | -0.042 | |
| 2026-01-10 | Liberty Premier Invitational | 3200m | 10:09.19 | 14th · 1st on team | 120.7 | -0.027 | SR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:33.67 | 5th · 1st on team | 128.3 | -0.027 | PR SR RSR |
| 2025-12-30 | Holiday Invitational | 1000m | 2:38.33 | 3rd · 1st on team | 122.9 | -0.040 | |
| 2025-12-30 | Holiday Invitational | 1600m | 4:26.78 | 1st · 1st on team | 125.2 | -0.040 | SR RSR |
| 2025-12-26 | Mini FIT | 1000m | 2:36.04 | 2nd · 1st on team | 124.7 | -0.040 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:27.85 | 8th · 2nd on team | 124.8 | -0.038 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 2:37.84 | 8th · 1st on team | 123.4 | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:59.47 | 168th · 1st on team | 124.3 | -0.049 | |
| 2025-06-06 | VHSL Class 6 State Championships | 800m | 2:00.14 | 15th · 1st on team | 124.3 | -0.042 | |
| 2025-06-06 | VHSL Class 6 State Championships | 1600m | 4:39.15 | 27th · 2nd on team | 119.4 | -0.042 | |
| 2025-05-28 | Occoquan Region Championship | 1600m | 4:18.29 | 2nd · 1st on team | 128.8 | -0.046 | PR SR |
| 2025-05-28 | Occoquan Region Championship | 800m | 2:00.82 | 10th · 1st on team | 123.7 | -0.046 | |
| 2025-05-21 | Patriot District Championship | 800m | 1:55.16 | 2nd · 1st on team | 129.8 | -0.047 | PR R SR RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 1:58.85 | 9th · 1st on team | 125.0 | -0.047 | |
| 2025-04-26 | Ramtastic Invitational | 800m | 1:57.89 | 5th · 1st on team | 126.3 | -0.046 | PR SR |
| 2025-04-22 | Patriot District @ Robinson | 3200m | 9:54.78 | 1st · 1st on team | 121.9 | -0.046 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:30.98 | 12th · 1st on team | 122.2 | -0.047 | PR SR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:38.29 | 13th · 1st on team | 122.9 | -0.042 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 1000m | 2:35.17 | 3rd · 1st on team | 126.3 | -0.045 | PR R SR RSR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1000m | 2:37.22 | 2nd · 1st on team | 124.7 | -0.045 | PR R SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 2:42 | 78th · 1st on team | 120.1 | -0.042 | PR SR RSR |
| 2024-12-30 | Holiday Invitational | 1000m | 2:46.28 | 9th · 1st on team | 118.1 | -0.045 | SR RSR |
| 2024-12-20 | Northern VA TJMS Meet #5 | 1600m | 4:56.22 | 1st · 1st on team | 115.7 | -0.015 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:02.67 | 50th · 1st on team | 120.9 | -0.049 | |
| 2024-05-15 | Patriot District Spring Track Championships | 800m | 2:01.89 | 13th · 2nd on team | 123.5 | -0.040 | PR R SR RSR |
| 2024-05-04 | Nike Spring Invitational | 1600m | 4:43.9 | 16th · 1st on team | 117.2 | -0.047 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:02.29 | 15th · 2nd on team | 122.1 | -0.046 | PR R SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 4:44.31 | 33rd · 1st on team | 116.9 | -0.047 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:38.91 | 44th · 1st on team | 119.5 | -0.048 | PR R SR RSR |
| 2024-03-10 | New Balance Nationals Indoor | 800m | 2:02.9 | 14th · 1st on team | 120.9 | -0.048 | PR R SR RSR |
| 2024-02-24 | Roadrunners Invitational | 400m | 56.26 | 34th · 1st on team | — | -0.037 | PR SR |
| 2024-02-24 | Roadrunners Invitational | 1mile | 4:43.62 | 2nd · 2nd on team | 118.9 | -0.037 | PR SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 1000m | 2:45 | 10th · 1st on team | 119.0 | -0.045 | PR R SR RSR |
| 2024-01-13 | Walt Cormack Memorial | 1000m | 2:46.3 | 17th · 1st on team | 117.8 | -0.036 | PR R SR RSR |
| 2023-12-21 | December Patriot Polar Bear | 1000m | 2:48.97 | 4th · 1st on team | 114.7 | -0.046 | PR SR |
| 2023-12-16 | Northern VA TJMS Meet #5 | 1600m | 4:54.5 | 1st · 1st on team | 116.5 | -0.015 | PR R SR RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 1000m | 2:51.06 | 34th · 2nd on team | 114.3 | -0.040 | PR SR RSR |